Easy home exercises for prolapsed uterus and enlarged prostrate

Easy home exercises for prolapsed uterus, enlarged prostrate and a flat stomach.

[@sonalichundury6006]

I don't know, when the Government will give you the Padmabhushan award ! But i am giving you it, at this moment. You are doing huge social work by your videos. You are getting so many aashirwads every day by the people like me , who are not able to approach a perfect coach like you. Thank you very much Rujuta.

[@lakshmi.nadimpalli3147]

You are younger than me but have taken my mother place. I feel like obeying you with love and respect. God bless you

[@gratefulalways]

Thank you so much for sharing your valuable knowledge.. If you could repost this video in english it will help larger audience... God bless you

[@shreyashanbhag8986]

You are fabulous,very well explained,God bless you

[@joyshreeroy7454]

You're so knowledgeable Rujuta. Great respect. 🙏

[@Lily-yb8qd]

Please add English subtitles, or do another in English . Thank you

[@sholjas13]

Thank you very much. These look very helpful 💐🙋‍♀️☯️

[@diauser3327]

genius exercise, the 3rd one also seems to be a very helpful for knee issues, ready to try everything to bring some help with everyday pain and discomfort

[@Chauhan_Harshita]

These exercises are so simple.Thank you so much 😊

[@khushikhandelwal9466]

Iam eating yogurt every afternoon after lunch and using iron cast pan. Thank you ❤️

[@anushripai2413]

तुमच्या व्हीङीओ मुळे घरच्या घरी मस्त फिटनेस राखु शकतो. सोपे व खुप ऊपयोगी व्यायाम प्रकार असतात. खुप धन्यवाद!! अनुश्री पै.वसई.

[@adaa608]

Absolutely lovvvveeeeeee you ma'am !!!!!💖💖💖💖💖 God bless you! 😇😇😇

[@rihannaali346]

Mam plz share your ideas on diet to develop egg quality for pregnancy. It will be a great help for people like me.

[@mariamirza8259]

Please make a video on slow thyroid, endometriosis, high esr value . I shall be very grateful to you. Happy week

[@myaniljiain]

You are great Thanks for your valuable advice

[@archanas2597]

Thank you ma'am for this easy exercise. Ma'am can you please tell home remedy and easy exercise for multiple fibroids. Please wait for it.

[@meetamehta8804]

I have to multiple fibrod 🙏🙏🙏

[@mummykakitchen3117]

@@meetamehta8804 I have to maltipal fibroids please help me

[@meetamehta8804]

@@mummykakitchen3117 Yes

[@ShainaBajaj]

God bless you!!!!

[@shachitiwary]

Your videos and advises are always great and basic♥

[@ednadsouza1335]

Mam can you suggest exercises to rectify diastasis recti

[@ravichander2917]

Sudha R Mam You are too good . Thank you.

[@kg8063]

Can you add English subtitles please?

[@kiranasnani8796]

Thanks for sharing such valuable n easy to do exercises 😍

[@shereemitra3953]

Mam , my mom is suffering from uterus prolapse.. and her almost uterus has come out. Did she need to undergo the operation? She has bleeding as well twice only and had medicine but now it's better.

[@swatikulawade6440]

Thank you

[@norbuyangzom8091]

Thank u young, beautiful, kind lady

[@AMBASSADOR77]

Very nice thank you Ma'am

[@neetuYadav-jp3fe]

Please man thyroid diet plan share Karen

[@kalpanavasa7068]

Thanks for sharing your valuable knowledge

[@kaushkhanable]

Maam please make a vedeo on exercises and diet for pcod cure and to conceive fast

[@khushikhandelwal9466]

How many repetition

[@rohinideshpande9625]

Rujuta mam....u are god sent ...😊❤️

[@ashwinikulkarni2497]

Plz suggest remedy for cholesterol on eyelids ,

[@ashadhairyawan2584]

I am very much thankful to you for your guidance These exercises will definitely benefit us I will be definitely doing it .God bless you always

[@panchashilaalahane2782]

Very very nice... Thanks dear madam ji...

[@kutubtalvadi5947]

Hi I love the u explain. pls some more asan for leg knee pain

[@soniaschanda]

Much needed thank you Maam..

[@shantigomes2168]

If anyone is having prolapsed uterus, can it be reversed with the exercises ?

[@meenakshisomani1817]

Hello madam I just want to know about bareartic surgery for weight loss

[@xaverinajoseph2340]

goodmorning maam you are my inspiration thank you

[@factsoflife175]

Plz make more videos on diet workout precautions on prolapse

[@abantisarkar2055]

Please tell exercises for reducing breast size naturally.

[@anshumaaan]

Use only one tablespoon oil or ghee every day. Try to leave wheat and rice. Use millets jwar corn in your diet. Soak for 12 hrs then in morning grind in mixer. Cook with 10 times water and eat with dal vegetables or curd. Automatically your breast size will become less.

[@nanditachaudhary732]

Thanku so much dear👍🏻👍🏻🙏🏻🙏🏻

[@shanthidevig2395]

Thank you...❤

[@arjumandtungekar1837]

Great thanks dear

[@ashapapanna1550]

Can you please suggest a remedy for severe adhesions due to endometriosis. It ruins the quality of life and have been unable to do even the simplest form of exercise like sitting down or bending for several years now. I really would appreciate if I get some help. Thanks

[@suhasmodak1254]

Is chiya used daily with water every morning for weight loss. There is no harm.

[@prazveesingh1894]

Please tell some exercises for bulky calves.

[@pinrayi7909]

Mop your floor in squat position if you have no joint or back issue

[@UnwindwithJayshree]

Appreciate your involvement

[@tumpasengupta3557]

Thanks maam YOU ARE AWESOME

[@alfurqanfahm-ul-quran5166]

JazakAllah......thanx.....MERI abhi 20 days huay DNC huay...so abhi Mai KR nae Sakti but mjy feel ho rha MERI utrus apni place say hat Gae hai....some heavy feel ho rha hai unusual SA feel ho rha......m taking medicine .....but I am feeling k apko exercise say ye theek ho skay gi

[@ayeshajaved8784]

Mjhe b aesa hi feel hota. Ap thek hon gi kya

[@ayeshajaved8784]

@@sadiamasih9267 apne kese check karwaya k apko prolapse ha

[@ayeshajaved8784]

@@sadiamasih9267 kya koi baby ha apka.

[@ayeshajaved8784]

Age kitni ha

[@ayeshajaved8784]

Doctor ne kya bola ha

[@shraddhakarnik6256]

Mam plz send after delivery diet and exercise for flat stomach C-section

[@saps1086]

Pls make video on post pregnancy hip pains and tail bone pain and exercise for it so that it ease pain and strengthen back

[@iramzeshan1022]

realy need video on this topic

[@jayshreepawar6607]

Mam please make video of how to treat insomnia.

[@niharaparveen54]

Kindly suggest exercise for women who have gone through hystrectomy. I had my surgery last year for removing uterus and one ovary. Post surgery l ve gained 15kgs and tummy fat too. Also waistline increase. Can you suggest diet for us

[@supriyalimaye470]

Rujuta..undereye circles jatach nahi...kay diet tyasathi sang pl

[@alkapatil6375]

Ho mazpn utrres serjri zali ahe tya sathi daitv ex sizes saga please thanks

[@shaguftaperween2437]

Mam I m a big fan of yours plzz make videos fr vitiligo patients

[@Sophie-cd4qv]

Mam after delivery i feel pain in my lower cervix doctor stated that it s completely normal....i feel i got weak from my lower body can u suggest exercise for that...also please do something for my spondolysis...neck pain excersice

[@rao433]

Make sure you don't lift heavy weight (not more than 2kgs)

[@rajeshreemanerikar9518]

We will try definitely 👍

[@kavitachoudhary3975]

Good Aaj aapka mostly Hindi mein video tha

[@harshitajagtap4169]

Hello Maam I have a lot of neck pain ... I have done MRI also but doctor didn't find anything serious... It's kind of cervical pain from top neck till inner back shoulders.... Please suggest Me some exercises

[@ashabhoir5528]

Rujuta ma'am me tumchi fan aahe mla tumcha diet plan mazhya bhawasathi pahije hota pan tumchi fees aamhala medal class lokana parwdnari Nahi pan mazhi khup ichha hoti aaplyla bhetnyachi tumch clinic Mumbai madhe kuthe aahe 🙏🙏🙏 me tumchya video nehmi pahte bappa bless you

[@nehaupadhyaya8307]

🙏🙏🙏🙏🙏🌺🌺💐💐Love you Rujuta ❤️❤️Blessings ❤️❤️!!

[@shraddhachavan540]

Please suggest diet pattern for handling prolapse uterus issue.

[@shwetachaudhary3094]

Plz mam share yr food eating views on pcod / pcos....🙏

[@ManjuManju-vk4uk]

People with PCOS can have obesity and diabetes, so 5 serves of vegetables per day and 30 min walk(moderate intensity)

[@nehatiwari348]

Pls suggest diet post gall bladder removal due to gall stones.

[@manikprakashwadkar1018]

Thanks so much mam 😊

[@aruns3843]

Please speak English or you can arrange for subtitles..🙂👍

[@tarotonline5753]

You are really good

[@minaxichristie5957]

Good because I am seventy yearsold

[@kamalikarudra8595]

You are very very good madam❤️

[@khushboosingla2516]

I really follow you mam ... 🤩You are too good

[@kalsoomsheikh1449]

Love from Pakistan 💖💖💖

[@farhatqamar3539]

Thank u so much mam

[@diptisamdadia9744]

Can you give something on enlarged or bulky uterus. I have heavy bleeding because of that and periods have turned very painful

[@swardhara25]

Very nice 👌👌🌹

[@prithigadhiya3108]

Thank you mam

[@soniarora6141]

Hello ma'am I have hernia , may I do these exercises, of not what exercises are good for me

[@harshadoshi160]

Thanks mam

[@mansitawde9682]

Thank you mam😊

[@LaviRita]

Mam I am bleeding from past 2 and half month. I did my DMC in April may be they're not clean my uterus wall properly (now everything commercial), So I am bleeding again or is it its natural I just touched to 50yrs. I love to play tennis n exercise, but I stopped exercise but very slow moments tennis I am playing. What activity I should do n what treatment I should go for pls suggest URGENTLY.

[@djalexrai81076]

Nice video keep it up

[@Meenakshi-pe5es]

Nice

[@nurulhoque7462]

Tnx

[@saiyyidatasneemfathima9243]

What about the ladies who have already Removed their uterus

[@manleenkhalra]

You an angel 🥰🥰

[@deepikasharma-su7mz]

Mam esse thik ho jayega

[@vandanasharma2216]

Madam,is it possible to get some help personally for uterus prolapse 3 r d stage,i am in delhi,if some consultation charges i wil pay

[@shantigomes2168]

😘🥰 Really Love you, the way you explain is so awesome 🙏

[@ushasharma1736]

Useful 👍

[@bhargavibharu1704]

Mam plz tell excercise for breast reduction n firming

[@sanakausar7232]

Can anyone tell me could a woman mop thr floor in squat position,who is suffering from prolapsed uterus?

[@purnimamohnani5970]

Hello di🙏muje waight loss karna hai to rice basmati kha sakte hai kya ? Ya koi aur khana chaiye plz batana

[@priyankachourasia3762]

Koi sa bhi rice kha sakte hai but not over eat ...try eating brown rice also...

[@hemasudha1609]

It’s better if u make videos in English so that everyone can understand kindly think abt it!

[@sushmasingingvlogs8188]

Actually mujhe joint problem h aur left pair left ki taraf mudne jaisa h dhyan usi me hota h 😢💔💔💔💔💔😢 Mai sidhi rehne ki koshish har jagha krti hu left Ka ghutna bhi thoda bada lgta h 😢😔💔

[@starbright7112]

May you speak english or add eng sub?

[@sharmilajha7025]

Maam....you r excellant...l vu😍

[@fraainyvs5286]

Could u please translate in English madam

[@iqbalsothe7131]

❤️❤️

[@geetaappoji7526]

👌

[@Divyanshrana12]

Mam mai aapko kafi baar .msg kr chuki ho pls autoimmune dusease. Hai pls diet planes

[@bettycaine5587]

It is difficult to understand what you are saying as you are interchanging languages

[@madhugupta6016]

👏👏

[@sabitachakraborty1310]

❤