RUN Gatwick 10k 2024 - Can we get a PB for my son Josh?

What a fantastic race it was... RUNGatwick 10k was so much fun pacing my son Josh to his 10k PB attempt. It was hot, especially since the UK weather has been so bad for months, but the race is very flat so he has a great chance. Enjoy the video to see if he can do it!

[@AndrewSidarta24]

This is such a lovely dad and son moment!

[@Runningonthemind]

Thanks so much, it really was a great effort by Josh and my privilege as his Dad to help him get there.

[@spoons1811]

Amazing job to you both brother 👏 huge congratulations to Josh on his PB 🏅

[@Runningonthemind]

Thanks buddy, he did so well didn’t he, very proud of him 🫶🏻

[@lucymartin8628]

Amazing, well done both of you. So proud of you Josh ❤

[@Runningonthemind]

Thanks Luce, he gave absolutely everything and did himself so proud 🫶🏻❤️

[@maryspooner-ko2id]

Well done you both smashed it ❤

[@Runningonthemind]

Thank you mum, you may be biased but we will take it ❤️🫶🏻

[@BadKneeRunner]

I found your channel from Aubrey's video and I'm really glad I did! Congratulations to Josh on his PB, that time is something I aspire to. Keep up the good work!

[@Runningonthemind]

Thank you that is so kind, Aubrey is an absolute gem of a person, genuine to the core. I appreciate it a lot and hope over time I can bring a slightly different spin to most other YT channels with a focus on the benefits of creating a strong mindset to tackle life’s challenges through physical activity and particularly running. Thanks so much, comments like this mean so much to me and I never forget them 🫶🏻

[@AubreyRunning]

Llleeeetttssss ggggoooo!!! Its such a privilege to be involved in any way in introducing channels like this one

[@tonig6412]

Amazing! Well done guys! In the last 500m you gave me goosebumps! I wanted to be there 🏃‍♂️ 💨 💪🏼✌🏼 Keep going guys!!

[@Runningonthemind]

Thanks my friend, it was such a huge effort from him towards the end, really showed himself that limits only exist in the mind. Thanks for the support dude, it’s appreciated so much 🫶🏻

[@tonig6412]

@@Runningonthemind yes, the power of the mind! What you are doing as father and son is inspiring! Well done. When I am on the bike, at my last interval I use a specific song and I focus on the effort and I use my mind to overcome the pain.. I can trigger a surge of adrenaline and I can push more watts than the previous intervals and the adrenaline doesn’t make me feel the pain! It’s crazy what the mind can do in specific circumstances.

[@AubreyRunning]

Yeah same here… loved the end! Well done Dad!

[@SharaRuns]

Aubrey!!!! ❤. Well done, guys. Looks a great race too with all those planes going over.

[@Runningonthemind]

It was such fun, weather was fab (even if a little hot) and what better company could you ask for than the man himself Aubrey 🫶🏻. This run was super local to us both and something unique running next to planes taking off as you say. Hope you are doing great Shara 🫡

[@AubreyRunning]

I was hyped about this race but loved the fact that these 2 were doing what they were doing even more!!! I loved every bit of it and the heart of this channel

[@AubreyRunning]

Yyyyooooooo I was so proud of you Josh!!!! I’ve just watched the video and I couldn’t be more proud of you. Please let me know what run you’re doing next and I’d love to be there with you both!!! Tomorrow we share the link to your video!!! I love this!

[@Runningonthemind]

Thank you my friend, your feedback and encouragement means so so much to us, we are huge fans of yours as you know, but for different reasons to most.. your journey and your family values. Let’s get together for a run soon anyway, it would be awesome. The next run Josh and I are signed up for is the London 10k in July. I want to do the Goodwood one but unfortunately I get back from Greece the same day. We will also do the Fulham 10k later in the year too 💪🫶🏻

[@AubreyRunning]

@@Runningonthemind see you at London 10K