Run With Me | Half Marathon Training | Great North Run 2024 | Episode 3

[@alastairtheduke]

9:41 so surprising , as you have an infectious energy about you

[@AdyRuns82]

Thank you, I was just keeping it real and I was smiling again straight after.👍🏻😁

[@chriswilson2834]

Good effort mate. I'm thinking of doing this GNR too. I live in County Durham. Be my first. Did 2x 3 mile runs each at 30 mins today. so a long way for me to go yet.

[@AdyRuns82]

Thanks, Mate. That is awesome to hear and I am excited for you. Keep going!👍🏻🙌🏻