Running 2 Marathons in 3 Weekends Ruined Me: Difficult Debrief

  Рет қаралды 48

Sean Spooner

Sean Spooner

Күн бұрын

On this week's episode of Life and Lessons, I tell you all about running two marathons over three weekends, I share details of the talks I've given across the UK this month, and I discuss the foundation I'm building for 2025.
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Episode 200 Q&A is coming soon - leave your questions in the comments.

Пікірлер: 1
@lewisfranielczyk5756
@lewisfranielczyk5756 5 күн бұрын
Proud of you, brother. Really enjoyed this really raw and honest episode. Keep going 👊
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