Running a 24-hour Race: How and Why?

[@tom_the_triplets_dad]

Been waiting for this video, well done, enjoyed watching it 👍

[@martyfowler3072]

Wow 🤩 Congrats on your amazing endurance run. Thanks for sharing the info on what energy drinks and protein bar etc you use.

[@UltraLeap]

Thanks! Anytime! If you have more questions please ask!

[@martyfowler3072]

UltraLeap After your race do you use the packaged protein drink, protein bar to recover or do you have a regular meal. Also, do you wait and how long to eat a meal, because the body creates lactic acid.

[@UltraLeap]

@@martyfowler3072 protein drinks are an excellent source of proteins, but I tend to eat real food as fast as I can, right at the end. I love races that have a BBQ at the end! The best way to flush lactic acid is to ... go for a run!

[@denisem5774]

Great job Cesare! I enjoy getting your insights on the races. Seeing your longer 200's and facing rocky terrain, we cannot forget you are a fast runner and well trained athlete! You really smoked this if you think about it, you ran a few marathons, not many people are hitting those splits and in 24 hours 👍💪Congrats!

[@UltraLeap]

Thanks Denise! Your comment motivates me to start my training for Boston! lol!

[@denisem5774]

@@UltraLeap Haha! I think you would do fantastic!

[@mwgalland]

Grande, capo! Sei un mito!!!!!

[@chasingcultures]

A great video!! Thank you for sharing 💕

[@danwinters2633]

Wow! Congrats on a great finish in the 24 hour race. What model of Hokas were you wearing and are you going to do a shoe review on them? Maybe you already have and I missed it.

[@UltraLeap]

Thanks Dan! Hoka Carbon X ... I guess I should review them ...

[@chessmasterxi-chessgames6814]

You did great indeed 442 laps is a loooot!!

[@juanjosediazbrito4602]

FANTASTIC, CONGRATULATION.

[@UltraLeap]

Thanks! Almost time for the next one, Covid restrictions permitting!

[@walterwally983]

Congratulations! Would love to break 200Kms on my next 24hr race! Any suggestions?

[@UltraLeap]

200 km is a lot! I think you should shoot for 115 km in the first 12 hours and then hang in there 😄

[@steves_space]

What action camera do you use to capture your footage? Steve

[@UltraLeap]

A GoPro 6 ... time to upgrade! Maybe for my UTMB ...

[@trailrunningphil]

Did you say why you did it?

[@UltraLeap]

I think I did ... although the real reason is I'm crazy