Followed you for years, been watching the journey, equally impressed about your consistency every single time.
@austinhuppert47669 ай бұрын
I have been trying to get more into running but I am not very good yet. Usually go for runs that are at a 8:30-9:30 pace but I want to get faster. Any tips?
@nathanemery9 ай бұрын
Go slow and far to build your aerobic base. Look into the Zone 2 heart range for your age, and target that on most runs. Then speed work + strength training a couple days a week.
@096017hss9 ай бұрын
This is a dope video, cool to see the process
@kylenicholson9979 ай бұрын
Idk if this is intentional but love how the brand is starting to mesh with the neighborhood. East River park + tompkins vibe is goin hard. Seems like Brooklyn is the next stop maybe you have your endurance goo as a tent at Smorgasburg?
@millsmcqueen9 ай бұрын
great work, sam and team. awesome.
@bonkerscards9 ай бұрын
another banger - keep crushing team!
@patricksmith049 ай бұрын
Share the playlists you boys grind to in these runs, workouts!
@StanleyDessalines9 ай бұрын
The Kendrick music in the background 😂🔥
@wgfarrow19 ай бұрын
Was just about to comment this 🤝
@MrTrackStud819 ай бұрын
I’m in the cohort of folks who would want unflavored 🏃♂️ love the content!! Shoes are dope!
@BADMANRICHY9 ай бұрын
Especially the running ones 😮💨🤧
@xPASSIOxBELLATORx9 ай бұрын
Have quite a few pieces from Minted gonna try hard to snag the collab but I would love to see y’all come out with some bandannas with a minted logo design on it!
@MrMcKinney9 ай бұрын
great vid. not sure how i feel about the heavy breathing in the mic
@Bobab0y9 ай бұрын
we love it
@jorgemarin66989 ай бұрын
Is the knit sweater green or grey??
@ChuloMychal8 ай бұрын
are the bose any good?
@tdesseyn9 ай бұрын
doing jump lunges after running is crazzzyyyyyy
@BADMANRICHY9 ай бұрын
The hats being sold out broke my heart 🤧🤧🤧
@nicoaaraya9 ай бұрын
really proud of what you have achieved SALUDOS DESDE CHILE!!!
@Mohamedhanaffi9 ай бұрын
The real question is, who is editing these vlogs because the music choice is 🔥 …… Gil Scott Heron- We almost lost Detroit.. 🎷 so much vibes.
@AI-ed5jz9 ай бұрын
Good Job!!!
@beatrizkj9 ай бұрын
Nice video!!!😊
@fabianchiqui42349 ай бұрын
Loving it…
@cdeitrick8089 ай бұрын
Holy crap you’re haulin!!!
@johnbickel79319 ай бұрын
I see Shawn hitting same arm same leg on those lumberjacks?