'Running' away from bad weather in Metberry Gulch!

Wow! We got some scary weather during our recent M4MH adventure in Metberry Gulch (39.102802, -105.27729). Watch as we navigate these treacherous roads in the name of mental health, discussing the positive impact that physical exercise (running, climbing, biking, etc.) has on your mental health!
Check out the WHO Guidelines on Physical Activity, here:
www.who.int/news-room/fact-sh...
Check out a cross-sectional study in Lancet Psychiatry outlining the positive mental health outcomes that come from regular exercise:
doi.org/10.1016/S2215-0366(18...
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[@dantaylor1409]

Great work and initiatives! Keep up the good work, Robbie. Albeit I'm far away in Ghana, I very much support you and always with you in spirit