Running for martial arts in hindi | Running exercises to get faster | Running se pehle exercise

[@universalmartialarts]

Dosto, Agar Appko Video Pasand Aaye to Like ,Comment and Share jarur karna.

[@NasirHakro-w8v]

ماشاءاللہ بہت اچھی ٹریننگ اپ نے سکھائی ہے ❤

[@glowsignboard9341]

Great

[@sadhnakumari8350]

Oss sir amazing exercises thank you for make this video.

[@bishnugupta9027]

Sad to see less likes and comments despite of brilliant works 🙏🏽.love this channel and him 🙏🏽

[@universalmartialarts]

Thank you

[@adityasing30]

Oss Nice

[@universalmartialarts]

Thank you

[@n.r.aeiditor9660]

Nice video sir je

[@universalmartialarts]

Thank you

[@sheelabariya6881]

Jay hind sir ji good work

[@universalmartialarts]

Thank you

[@rutvij_dave_0092]

Mene apke pase se kikuk aup siki

[@universalmartialarts]

Good keep it up

[@mdnizami167]

Super work ❤️👍🏻 sir

[@universalmartialarts]

Thank you

[@pankajbarber9934]

😊👌🙏

[@attitudeboydhruvparashar5658]

Very very nice sir I am Dhruv Parashar this is very good exercise 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@universalmartialarts]

Thank you

[@kidstoyscolorswitheducatio8262]

Very nice and informative video sir... sir ham street fight wagera me aik hi punch me opponent ko kese gira sakty hain apne punch ko itna power full kese bana sakty hain please aik video bana den.... Please..

[@apnatalent406]

Nice job....👌👌 But thoda speed kam kijie...

[@adityasing30]

Sir apna stamina kasia badaye is par ak video banadijiya please

[@vickyjaiswal729]

Ek masterbuation par video bane ya

[@balasahebpawar9001]

Sir Ham is exercise ko kitne bar Karen

[@sudarshankondikar6338]

Iron palm training bagme kya rehetha he sudarshan

[@rutvij_dave_0092]

Mu je bi ata he

[@ShubhamKumar-lh3yh]

Warm up kab karte

[@d.m.i.sdisanayaka8630]

💪💪💪💪👍👍👍👍 🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰

[@adinarayanareddy-rg9qc]

Bad