Рет қаралды 5
Congrats to Rupesh for losing 15kg and 5 inches in under 4 months! 🏆
Before starting this journey, Rupesh faced:
❌ Low energy levels
❌ Lack of a structured health routine
❌ A carbohydrate-heavy vegetarian diet with low protein
The turning point for Rupesh?
➡️ Realizing the need to prioritize health for long-term well-being
What has helped Rupesh so far in achieving these impressive results?
✅ Accountability and clear goal setting
✅ Finding high-protein vegetarian options
✅ Consistent workouts with focused training
✅ Better understanding of nutrition and meal planning
Rupesh was initially sceptical about online coaching, however, he soon discovered that this structured approach was exactly what he needed.
What is the impact on Rupesh’s life?
✅ Increased confidence and self-discipline
✅ Clothes from 10 years ago fitting perfectly
✅ Enhanced energy for both work and personal projects
✅ Improved fitness levels, allowing him to play cricket again
Rupesh now feels in control of his health and fitness, embodying the principle that real wealth is in one’s health.
Proud of your commitment and discipline, Rupesh!
Looking forward to seeing your continued success.
Your coach,
Nikul