I GOT ROBBED!! | Avoiding injury | AMAZING deadlift workout!!

  Рет қаралды 23,065

Russel Orhii

Russel Orhii

Күн бұрын

Пікірлер: 57
@RusselOrhii
@RusselOrhii 2 ай бұрын
Click here sbird.co/3TxCR9I and use my code RUSSEL55 to get 55% OFF your first month at Scentbird. What’s your favorite fragrance? Comment below!
@bizerkk
@bizerkk 2 ай бұрын
I send cause you know real music 🦾
@zacmcb
@zacmcb 2 ай бұрын
Having your stuff stolen and being able to move on without letting it get to you is actually inspiring ngl
@mustang9549
@mustang9549 2 ай бұрын
How did it not get to him? He literally said it hurt and he had to spend thousands to b replacements….it 100% got to him.
@zacmcb
@zacmcb 2 ай бұрын
@@mustang9549 he ain’t depressed or unmotivated by it is what I mean, he just picked himself back up and got to training with a smile on his face
@BenjaminKuruga
@BenjaminKuruga 2 ай бұрын
@@zacmcb To be fair, the dude has money. Plenty of it. Still wrong that his stuff got stolen though.
@dollarbillingsworth977
@dollarbillingsworth977 2 ай бұрын
Russ left his bag unattended for 40 minutes while he practiced dance moves and sucked on his necklace in front of the mirror. 🙏
@GunzNbutter
@GunzNbutter 2 ай бұрын
😂😂😂
@Uchiadude134
@Uchiadude134 2 ай бұрын
Well its what he gets i never got my refund and bett thousands also he never refunded me my 160 for pants and shirts that never came
@Reppintimefitness
@Reppintimefitness 2 ай бұрын
😂
@יהונתןדהן-ו8ו
@יהונתןדהן-ו8ו 2 ай бұрын
Man you are back and back on a whole new level, the 83's in Sheffield is going to be more exciting than ever. I can't wait anymore!
@andrewgray3073
@andrewgray3073 2 ай бұрын
Russ you inspired me to become a power lifer , thank you for always showing us to always stay positive even if lifts don’t go right our we don’t win. We move on and keep moving forward ❤️
@blackrippin
@blackrippin 2 ай бұрын
They def just sold your shit and hit the club
@bodhype
@bodhype 2 ай бұрын
10:04 that Big Glo album is fire tho
@PaigeYesLee
@PaigeYesLee 2 ай бұрын
You should re-air and do a commentary on your 1st KZbin video.
@geoffreydavis6389
@geoffreydavis6389 2 ай бұрын
I had an issue with my sartorius muscle tightens up from time to time and what I found helped was doing a lunge type stretch between squat sets and foam rolling it before my session helped .
@Benbenmuscle
@Benbenmuscle 2 ай бұрын
Your deadlift form is on point!!
@calebhenderson6766
@calebhenderson6766 2 ай бұрын
We got to see how high you can jump! Gotta see a video about how high a world record power lifter can jump!!!!
@boomshot24
@boomshot24 2 ай бұрын
russ seen the texans offense struggles and said fuck that shit
@sonoftchalla
@sonoftchalla 2 ай бұрын
Lol, weird timing because I got mugged recently too, took my phone. What hurt was, I've been using it for years, it was sentimental, had so much stuff on it. But as you said, you gotta put things into perspective. It's not the end of the world, they probably needed it more than I did, and I was long overdue for a new phone anyways. Gotta be able to see the silver lining and keep moving forward. Stay safe y'all.
@dinisrosas3808
@dinisrosas3808 2 ай бұрын
Hey Russel, tbh I would love to watch a deload session video, you could give tips on how to do it properly and etc.
@imhimmazi7999
@imhimmazi7999 2 ай бұрын
Sorry you got robbed, but no the person that robbed you gets no justification
@varnavarna7794
@varnavarna7794 2 ай бұрын
the idea that people rob to feed their families is horrendous. Blame your politicians for legalizing violent crime. Imagine if democrat district attorneys didnt just let these people back out onto the streets.
@admiralanal420
@admiralanal420 2 ай бұрын
camera quality on these vids are stellar. Literally angelic
@flexthekhan
@flexthekhan 2 ай бұрын
You don’t wanna spray cologne on your clothes. It keeps the scent from being released by your natural oils/pheromones. Plus if it’s an oil based scent it could damage your threads
@DAVIDALLEN6
@DAVIDALLEN6 2 ай бұрын
I had my gym bag stolen earlier this year as well, along with my camera and lens. I appreciate the perspective you shared, never thought about it that way. The marathon continues 🤝🫡
@eloiseknighten593
@eloiseknighten593 2 ай бұрын
It's the energy and positive vibes for me😎
@jflexfit
@jflexfit 2 ай бұрын
yes yes
@Mr_lock_in
@Mr_lock_in 2 ай бұрын
Lock tf 🔒in RUSSSS ‼️‼️‼️
@Purgingking23
@Purgingking23 2 ай бұрын
Yea i would think something like that would happen to you bro 😬 you never know whos watching you man. Its scary out here especially for content creators. You one of those creators thats balling out here bro
@mustang9549
@mustang9549 2 ай бұрын
Most people who steal in America definitely don’t need and are just too lazy to work hard and get that way. They lowkey probably workout right next to you and been waiting for the perfect chance to snatch your shit.
@eric36518708
@eric36518708 2 ай бұрын
Them YNs pulled up on Russ😂😂😂
@lcmd91
@lcmd91 2 ай бұрын
Idky but the water bottle and backpack hurt me.
@Whitesoc
@Whitesoc 2 ай бұрын
Yooo the celebration was 🔥🔥🔥😂
@Jb4nay
@Jb4nay 2 ай бұрын
Random but I think Set It by Denzel Curry would be a good song for those lifting montages
@bigsteppergull_520
@bigsteppergull_520 2 ай бұрын
Oh he’s locked 🔒
@ifedola
@ifedola 2 ай бұрын
Maybe a stupid question but is there a reason why Russ doesn't control the negative on deadlifts? I get that it's a powerlifting workout but I would've thought that bodybuilding/hypertrophy basics and form (explosive concentric but slow controlled eccentric) would be useful
@Zellie1994
@Zellie1994 2 ай бұрын
Please post the deloads
@nate-endo
@nate-endo 2 ай бұрын
Fr
@doohanescalante
@doohanescalante 2 ай бұрын
That’s my goat
@Diego-ms8eb
@Diego-ms8eb 2 ай бұрын
what shoes does he wear?
@basixstw7044
@basixstw7044 2 ай бұрын
Psalm 73:26 John 3:16 God loves you
@advgumbo
@advgumbo 2 ай бұрын
Yo keep it going
@MichaelMcQueen-wl7rp
@MichaelMcQueen-wl7rp 2 ай бұрын
What kicks are those ???
@drew4814
@drew4814 14 күн бұрын
They would have took your gains if they could thanks to TMH you will recover quickly.
@josephmiller3823
@josephmiller3823 2 ай бұрын
Where you working out now?
@mastervaderm16
@mastervaderm16 2 ай бұрын
the gym
@kainguyen3786
@kainguyen3786 2 ай бұрын
The Luffy reference took me out lol
@Nickliftsheavyobjects
@Nickliftsheavyobjects 2 ай бұрын
Russ train me for my next comp
@bobabr0
@bobabr0 2 ай бұрын
bro really thinks having a near 40 year old cp3 makes the spurs a good team 😂😂😂 dope vid tho russ
@davidlaidbiggestfan
@davidlaidbiggestfan 2 ай бұрын
Wembyana😂😂😂😂
@4u2nv503
@4u2nv503 2 ай бұрын
12:23 gayyyyyest dance EVER
@cockietalk39
@cockietalk39 2 ай бұрын
💪🏽💪🏽🦵🏽 🦵🏽 ☺️☺️👑👑👏🏾👏🏾
@rabindrabehera5623
@rabindrabehera5623 2 ай бұрын
U look damn good bro 👊
@singlemotherRespector
@singlemotherRespector 2 ай бұрын
Take off that hat boy
@andrewgray3073
@andrewgray3073 2 ай бұрын
Could you give us an update deadlift tutorial my boy 🫶🏽
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