Рет қаралды 138
麻酱饼,是一道常见面点。以面粉为饼,芝麻酱为馅。麻酱饼含有多种维生素及微量元素,特别适合三高人群食用。麻酱饼能延缓衰老、增加皮肤弹性、促进骨骼发育、预防头发脱落、润肠道。
芝麻能防止皮肤炎症、养血护肤、滋补养生、通便、促进骨骼发育、延年益寿、预防高血压、维护头发健康、素食者宜多食芝麻。
The sesame pancake is a common pastry. Use flour and sesame paste as filling. The sesame pancake contains a variety of vitamins and trace elements, which is especially suitable for the three high people. The sesame pancake can delay aging, increase skin elasticity, promote bone development, prevent hair loss, and moisturize the intestines.
Sesame seeds can prevent skin inflammation, blood nourishment, skin nourishment, laxative, promote bone development, prolong life, prevent hypertension, maintain healthy hair, and vegetarians should eat sesame
面团:
3杯面粉
1杯水
1/4杯热水
1/4杯油
1/2茶匙盐
分层面粉:1/4杯面粉和10克芝麻
馅:
红糖1/2杯
花生酱:1/4杯
芝麻酱:1/4杯
dough:
3 cup flour
1 cup water
1/4 cup hotwater
1/4 cup oil
1/2 tsp salt
Flour for layering: 1/4 cup flour with 10g sesame
stuffing:
brown sugar 1/2 cup
peanut butter : 1/4 cup
sesame paste: 1/4 cup