साइंटिफिक अप्रोच ऑफ़ योगा (Scientific Approach of Yoga) || Dr Jaideep Arya

साइंटिफिक अप्रोच ऑफ़ योगा || Dr Jaideep Arya
Scientific Approach of Yoga || Dr Jaideep Arya
#DrJaideepArya #PatanjaliYogpeeth #Yoga
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Om Shanti 🙏 Anulom vilom is the best Pranayam main ise Pranayam ka Raja manati hun is Pranayam ke anginat fayde hai aur experience se bol rahe hain karne mein bhi easy hai ise koi bhi kar sakta hai doctor ki medicine khane se to achcha hi hai aur jis tarike ka mahaul abhi Puri duniya mein hai jyada din koi Insan Jinda nahin rah Sakta isliye abhi bhi waqt nahin Gaya Pranayam ko apna lo aur mast jiyo Om Shanti 🙏