साँसों से समाधि का महाप्रायोग | प्राचीन सरल विधि। the easiest way to meditate। deep meditation।

नमस्कार दोस्तो ,
आपका Be Inwards पर हार्दिक अभिनन्दन हैं, दोस्तों आप इस चैनल के माध्यम से ईश्वर के उस रूप के स्वं के अंदर दर्शन करेंगे, जिसके लिए आप यहाँ वहां भाग रहे हैं ,यहाँ पर आपको हर वो वीडियो मिलेगी जो आपके जीवन में अदुतीय बदलाव लाएगी जो आपने सपने में भी नहीं सोचा होगा
#dhyan #meditation #yoga #parmatma #dhyankaisekare #dhyankaisekaren #aatamgyan #atamgyan #swmkikhoj #meditationmusic #beinwards

[@nepalsinghchauhan8147]

भगवान शिव को गुरु बना लो जी गुरु आप को मिल जायेंगे धयान में यही बेस्ट रहेगा sansarik गुरु par आप भरोसा नहीं होगा namah shivay

[@beinwardshindi]

🙏🏻

[@royalcomputerbaloda]

Bhai sahab mujhe dhyan nahi ho pa rha hai... Shiv ji ka dhyan karta hoon...2 year ho gya kabhi kabhi gap bhi ho jata hai...

[@royalcomputerbaloda]

Mujhe kuchh tarike bata do jisse mai dhyan me aage badh sakun...

[@bimleshverma9289]

Radhe radhe

[@beinwardshindi]

Regards

[@neetaparmar4648]

Dhanyavad

[@beinwardshindi]

Regards

[@ushanarula4432]

Bahut badhiya

[@beinwardshindi]

Regards

[@prahaladdasneema4046]

आपको बहुत बहुत धन्यवाद।

[@beinwardshindi]

Regards

[@blessed._.]

Very we'll explained 👌👌 thank you so much for valuable information ☺️

[@beinwardshindi]

🙏🏻

[@jaiveersingh3270]

Mujhe samadhi ki awastha mil gai

[@beinwardshindi]

Regards

[@beinwardshindi]

Mystery behind Brahma Muhurat | #mindpower #subconsciousmind #morningroutine kzbin.info/www/bejne/mGfRgHatjbqreZI

[@naturelove7441]

Kaise ki aapne….. Kya aap Mujhe apni uss journey ke bare me bata sakte hai

[@savagearadhya1652]

Bhai khali sanson per dhyan karo​@@naturelove7441

[@mrloahar4484]

😆😆😆😆 Usme jane ke bad usme Jane ka अहंकार भी nast ho jata hai😅😅😅kisi guru ko dikhao

[@user-rk3df2rq8d]

Very.very.thanks. mujhe samadhi.tak.janahai.jo.margdarshn diyahai.dhamyavad ❤❤

[@beinwardshindi]

Regards

[@devendrasingh9092]

मुझे भी

[@jbverma57]

Radhey Radhey

[@beinwardshindi]

Regards

[@avdheshkumaradvocate7853]

Good video 👌🙏

[@beinwardshindi]

Regards

[@AnamulHason-hp6wg]

🙏🙏🙏

[@beinwardshindi]

Regards

[@AnamulHason-hp6wg]

❤❤❤

[@beinwardshindi]

Regards

[@Luckygill08]

Very important life lesson, explained very well 🙏

[@beinwardshindi]

🙏🏻

[@scholarfieldsgreen9873]

Pranam 🙏

[@beinwardshindi]

🙏

[@baldevsinghraj]

Sahi kaha bro

[@beinwardshindi]

Regards

[@AnamulHason-hp6wg]

❤️❤️🧡

[@beinwardshindi]

Regards

[@nilakanthadash-vu9fx]

❤❤❤Sahibata to heyein❤❤❤❤

[@beinwardshindi]

Regards

[@mahadevgawade8077]

😮😊

[@beinwardshindi]

🙏

[@latakejriwal7113]

🙏🙏

[@beinwardshindi]

Regards

[@atmanirbharladka4467]

20 min matlab 1200 seconds usme 150 sanse matlab 8 sec me ek saans. Ye to medium saanse hui na? Na lambi na choti. Kya ye kafi hai dhyan me jaane ke liye? Patanjali yog sutra ke anusar dhan kisi vastu par karte hai. Saanso par dhyan kabhi suna nai. Kripya kuch batayie iske bare me.

[@beinwardshindi]

Dhayan karne ke kai prakaar hain. Agar kisi bahar ki wastu par dhayan karege to apne ander parwesh karne main thora time lagega kyoki hum apna dhayan bahar kinkisi wastu pe laga rahe hain. Saanso pe dhayan karne se hum apne ander jaldi parwesh pa sakte hain.

[@Poor_and_Noob_Player]

Mai Sunya par Pohoch gaya

[@beinwardshindi]

🙏

[@deepaksondhi3476]

Sanson ki mala per simaru mein apna Naam❤

[@beinwardshindi]

🙏🏻

[@Bharat__Singh]

Bahut umdha🙏 Kya Gayatri Mantra ke jaap se hum dhayan me utar saktey hain?

[@beinwardshindi]

Agar aapka dhyan lagta hai to jarror kar sakte

[@aalokraj07]

I am god

[@beinwardshindi]

😊

[@NarayanSingh-sp5zs]

❤

[@beinwardshindi]

Regards

[@ashokram4207]

Mave 10 ment me agr 20 same lu to kva hoga

[@beinwardshindi]

Aap dhayan Karo bas baaki sab apneaap hoga

[@PunjaramdevraokambleKamble]

P d kamble

[@beinwardshindi]

🙏

[@rajeshdewani462]

i feel better but i want to attend a center where i meditate better in under supervision

[@beinwardshindi]

Yes 👍 you will get fast results then

[@FunyyReels]

Me 30-40 seconds tk saans rok skta hu aisa krna sahi rahega? And sara din kush bhi krte waqt kya apni saanso pe dhyan rakhna sahi hai? Har saans pe dhyan dena saans bilkul dheere dheere lena rok kr rakhna har waqt yhi krte rehna sahi hai?

[@beinwardshindi]

Yeh sahi bhi hai aur gaat bhi aap jahan rehte hain wahi pe koi guru find karo. Aap is adyatmik safar main jaldi tarakki karege. 🙏🏻

[@FunyyReels]

@@beinwardshindi mere ass pass koi guru nhi hai ye safar bhi to mera akele ka hai bs thodi guidance chahie ki me sahi hu jaa nahi mai to zindgi he dhyan ke liye jee rha hu

[@FunyyReels]

@@beinwardshindi ap please ek answer de dijiye ki har waqt saans pe dhyan rakhna sahi hai? Jaa fir har waqt RAM RAM he bolta rahu mann me , so that me kush aur soch he na sku din bhar, dhyan krte waqt kya dhyan me bhi help hogi ?

[@meenukapoor937]

Mere gerden ghumne lagte he right or left ye kyu hota he replyme

[@umeshprasad4046]

I take only max 5 breath in 2 minute.

[@beinwardshindi]

Aap dhayan Karo bas baaki sab apneaap hoga

[@aparnapareshmayekar562]

Couting kaise dhyan meun rakhe

[@beinwardshindi]

Bad aap dhayan kro naked and Baki San apne aap ho jatega

[@RajKumar-rb5gr]

Agar hame sme ka pooran satguru mila ho to ye rasta asaan ho sakta he

[@beinwardshindi]

Yes

[@RajKumar-rb5gr]

Same ka pooran guru sant Baljit Singh ji he ap apne dhyan abhyas dawara dekh sakte ho pooran guru matlab sawayam Parmatma

[@mihirthevloger941]

Mai 19 sal ka hu , 10 minute me 35 sase le skta hu❣️

[@beinwardshindi]

Good going keep it up

[@YogiDileep]

हर हर महादेव मित्रों 🕉️🔱🚩🙏😊

[@beinwardshindi]

Regards

[@Always_positive_in]

bhaiya were can i find guru

[@beinwardshindi]

Aap universe se desire Rakho guru aapko jaroor mil jayega

[@Always_positive_in]

@@beinwardshindi thank you bhaiya

[@angelsworld3917]

Mere koi guru nhi jo mujhe dhyaan krna seekha ske m kya kru plz tell me

[@beinwardshindi]

Aap find karo jaroor milenge aapko guru

[@angelsworld3917]

@@beinwardshindi ji thanku

[@angelsworld3917]

Main dhyaan lfana kese seekhu plz mujhe btaiye

[@beinwardshindi]

Find a guru. Where there is will there is way. Jab tak nahi milta guru tab tak bas chup kar ke eyes close kar ke bas baith jao.

[@angelsworld3917]

@@beinwardshindi thanku so much

[@marghade]

Inhale + exhale ye 1 saas Hai ya 2?

[@beinwardshindi]

1

[@bhupendravishwakarma1207]

Tantra ke bare me nahi suna aapne

[@beinwardshindi]

Suna hai

[@vimmi2875]

Mujhe dhyan mai kuch bhi nhi dikhta.. Jbki mera bahut mann krta hai dhyan krne ka...30 minute tk krti hu..jyada mai per bahut dard krne lgte hai...or becheni hone lgti hai bahut...... Mujhe dhyan mai kuch bhi kyu nahi dikhhta... Mai subah 3 bje uth kr bhi dhyan krti hu. ...Om ka jaap bhi krti hu. Sare din mai kitni baar dhyan krne beth jati hu...pr mujhe kuch bhi nahi dikha ajtk dhyan mai. .. Plss bataye mai kya kru....

[@beinwardshindi]

Aap kuch dekhne ke lite dhayan mat karo. Bina kisi icha ke dhayan karo. Aur koi guru dhundo.

[@garrys4523]

I can make 70-80 breaths in 21 mins not in 10 mins. Am I doing rightway please confirm? Thank you🙏

[@beinwardshindi]

Wow thats great. Keep it up. Find a guru

[@Khulla.khao.]

Bhai maine to 20 minat mai ham 30 hi sanse li kya ye sahi hai ya galat😊

[@beinwardshindi]

Good going

[@daljitsingh-hs8zr]

10 mintues 30 Saans !! 70-80 nahi hue !! Correct hai k incorrect? Do reply plz 🙏

[@beinwardshindi]

Aap has dhayan karo abhi sanso ko gino ma t bas dhayan karo yeh apne aap control main aa jaegi

[@daljitsingh-hs8zr]

@@beinwardshindi thanks for reply

[@mayankkapoor3477]

Apko khud ka samadhi anubhav hui?

[@beinwardshindi]

🙏🏻

[@visaldoshi8204]

Jo aadmi agya chakra Tak pahuch chuka he usko koi bandha skta he

[@beinwardshindi]

Ji nahi. Afar koi guru hai ya kisi guru ki help se koi insaan agya chakra tak paunch jaye oose koi bandh nai sakta

[@visaldoshi8204]

Plish replay

[@beinwardshindi]

🙏

[@deepenpatel-br3tc]

10 minute ka dhyaan kitne din karna chahiye? 15 minute ka Kab shuru karna chahiye? 20 minute ka Kab?

[@beinwardshindi]

10 mins se start karo. Jab 10 mins ka pakka ho jaye to increase karte jao. Har dharam ke anusaar hume apne time ka 10% time dhayan ke liye nikalna chahiye jo ke 2.5 hrs a day bante hain. Regards 🙏🏻

[@umeshprasad4046]

Aap ko roz karamsah pehle 10 min phir 15 min uskebad 20 min roz karna hai.

[@mukeshbrahmbhatt4413]

Pranam shuru me hi samadhi lenge to fir dhyan kab agle janam me KARENGE pahle dhyan sikha lene do SAMADHI ME TO JANA HI HAI AAJ NAHI TO KAL PRANAM

[@beinwardshindi]

Aap kisi guru ki sharan lain.

[@DineshPatel-ce7ww]

भाई साहब कभी 10 मिनट 4 से 5 सास में ही पूरी कर ले तो गलत है क्या

[@beinwardshindi]

Find a guru

[@NaveenKumar-bw5gx]

Athlete ki to bahut tej chalti hai wo to 8 hours practice krte hai to kya unki life choti hogi

[@beinwardshindi]

resting breathing rate** and **exercise-induced breathing rate**. Both yoga practitioners and athletes can benefit from lower resting breathing rates, which contribute to overall health and potentially longer lifespan. Exercise-induced fast breathing rates are temporary and do not have the same implications.

[@madhumitadas7655]

Me 44 second sase ko rokh sakti hun. 10 minute me 15 bar/ 20 bar sase rokhke Lesakta hun . Because me pranayam or yoga Kari hun. Muje dhan me khichab ane lagta han or sorir hilne lagte hai or kavi kavi heart me vibration hote han or mere sase khich ke nikaljate han , e sob to hota han but majhe nehi Pata e sob somadhi han ki nehi. Mene saso ko rakh ke dhain kavi nehi kiya .

[@beinwardshindi]

Jab aap dhayan karte ho saans apne aap dheere ho jaate hain

[@gamerscontakt1972]

Body ki vibration and jhatke initial stage hai . Abhi aap aur deep jayengi

[@AndroTechHindi17]

तो फिर गुरूजी लोगो की अल्पायु मे मृत्यु क्यो हो जाती है अगर गिनी हुवी सासों का लॉजिक काम करता है

[@beinwardshindi]

Hum jitni sanse le kar aayenge ootna hi jeewan jiyenge. Yeh sach hai. But yey sanso ko kharach kaise karna sab ko nai pata. Sab kuch karma hai

[@AndroTechHindi17]

@@beinwardshindi सब कर्म है ये बात ठीक है लेकिन एक नवजात शिशु या कुछ वर्ष की आयु तक जीने वाले लोग एक अस्सी साल की आयु तक के व्यक्तिय की जितनी सांसे नही ले सकता इतने कम समय मे

[@aamarivato]

हम व्यायम करते है तब हमारी साँसे ज्यादा रहती है क्या काम करने से सांस कब लेंगे हमतो मर हि जाते इसलिए सांस तो लबी लेनी हि पड़ेगी।। इसमे आपका क्या राय है बतावो ना मुझे । मुझे तो ए हि नही समज आता।

[@beinwardshindi]

Both yoga practitioners and athletes can benefit from lower resting breathing rates, which contribute to overall health and potentially longer lifespan. Exercise-induced fast breathing rates are temporary and do not have the same implications.

[@SandeepSingh-ms1hk]

Main jab dhyan karne baitha tab mujhe apne sar me jhingur ki awaj aai. Aur jabtak karta raha tab tak yah awaj aati rahi Samajh nahi kya karu Sahi ho raha hai ya galat Keipya magrdarshan karen

[@beinwardshindi]

This is amazing bro. If u listen to such sounds. It's a good sign

[@721075D]

मै तो 10 मिनिट मे 36 साल सही ले सकता हू ।तो क्या मेरा ध्यान लग रहा है ।

[@beinwardshindi]

Aap sahi ja rahe hain.🙏🏻

[@PawanJee-rq5ft]

Ma ta sirf 40sacknd tk rok sakta hu

[@beinwardshindi]

Keep practising

[@maheshsharma7223]

Mara dayan nahi lagta

[@beinwardshindi]

Har roz 5 mints se start kro

[@wisdom6765]

Sash lena or jaana natural hona chaiye nahi to aap ka phepedo kharab ho şakta hain

[@beinwardshindi]

🙏

[@TrivenderBhardwaj011333666999]

Ye thik bta rahe hai, iske ulta, agr aap kisi or vidhi se bhi dhyan krna sheekh jate hai to bhi aapki saso ki gati slow ho jati hai

[@beinwardshindi]

Ji bilkul