सांस खींच कर लेना,मुंह खोलकर सांस लेना,सांस से ध्यान ना हटना का पूरा इलाज by drkanhaiya

#anxiety #depression #overthinking #cbt #negativethinking #panic #breathingproblem
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[@mirzasahab100]

Dr साहब मज़ा आ गया, आज ही ये परेशानी हुई और आपका वीडियो देखकर काफी रिलीफ मिला, आपसे मिलने आ रहा हूं।

[@beingadeebkhan4356]

Inka adress apko pata hai kya

[@Jamunagahnsalipahdivlog501]

Dhanyawad ji

[@Gagan981]

Sir apke jaisa koi nahi is dharti par ya bat ha to like kare

[@RizwanAnsari-bp1rz]

Bro apka thik hua kiya 😢mujhe y problem ho rha h 1 week s

[@Art_by_vanshiika]

​@@RizwanAnsari-bp1rz muje toh ek saal ho gya ... Kheech ke saans leti hu ...soti hu tab kuch nhi hota hh ...pr jab uthti hu or chlti hu tab kheech kr saans leti hu ... Pta nii kya prblm hh ... Test bhi karwaye tha pr normal sab kuch

[@allromanticabc8012]

Thank you sir es prakar ka video clips banane ke liye

[@asifkhan.6200]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤आप अंतेऱ्य्यामी हैं....आप भगवान के सच्चे औंर अच्छे डॉक्टर.... लोगो को मार्गर्शन लांखोका होता हे ❤❤❤❤❤❤❤❤❤❤❤❤

[@HimanshuYadav-pl8zp]

बहुत डॉक्टर देखे लेकीन कनैया सच में कन्हैया है😊 महाभारत में कहा गया है न कभी जिंदगी मौका दे तो सारथी बनो स्वार्थी नि तो इसे ही है हमारे कन्हैया सर 😊 सीताराम हनुमान 🙏

[@Saurabhkumar43211]

Right Bhai 😊

[@adarshpandey2519]

Jai Shree ram❤❤❤❤

[@talkhimanshu59]

Bhai tujhe bhi ye hi problem hai kya ?

[@Badal_trivedi_]

sir bhagwan apko lambi umer de❤

[@sudhirbawane9718]

Sir ji aap bahoti achha sachaya batate hai satya bol rahe ❤🎉

[@nisharanidas7503]

Very good explanation 😊

[@ranjeetkvloge045]

You are great sir Same problem hai mere ko jese aap ne bataya hai

[@bhavikvlogz3395]

Thank you so much sir ❤

[@hdbdvlog]

Really helpful thank you sir

[@KumariSimran-qx1gh]

Thank you very much sir, you are really helpful and great❤❤❤❤

[@Hindustanifirst]

Bahut bahut dhanywaad Satik jankari

[@sureshkumarmaan8193]

You are great Sir🙏

[@devendraparihar9145]

100 out of 1000 Mark's for you 😊 motivational video 📷

[@vivekshah843]

Really good information sir..

[@user-rd8lg3fv7y]

Very valuable information TQ❤❤

[@PappuYadav-007]

आप जो बोल रहे है ओ बिल्कुल सही है मैने सभी टेस्ट करा लिया सभी नॉर्मल है बस वही सोच बनी रहती है क्या होगा कैसे होगा सांसे चलते चलते कही रुक ना जाये घबराहट महसूस होने लगता है और ये समस्या मेरे को बहुत दिन हो गया ना और इलाज भी बहुत करा लिया ना और अभी भी हो रहा है तो आप का वीडियो देखा आप का समझने का तरीका बहुत अच्छा लगा thank you

[@ranibazarsitumilonchowk2836]

Same oriblem

[@gunjansharma6101]

AAP Khan se hai yahi problem mujhe hai

[@deepakkumar-zl8px]

Hlop

[@NarendraDevkar]

Mujhe v hai

[@shyamsontakke3674]

Same here

[@hadi46]

Good aftarnoon sir 😊

[@SeemaSingh-xl9bb]

Thnxxx so much

[@user-dj6hj4nk2f]

Thanks sir ...apny bhot acha smjya Mai bhot tans thi

[@vickyyadav4318]

Sir aap best ho 🙏🙏

[@pubgprogamer.5274]

Yes yes sir muzhe bhi same hota hai aisa tnx sir ❤❤

[@meharbanu8218]

Good lecture, I like it.

[@KarimBaksh-gb2sx]

Thank you doctor saap 🌷🌷🌹🌹

[@kishorpingale6092]

Bohat hi badhiya video banaya sir thanks u sir❤ Mai khud is parishaiose parishan tha aapka video dekh ke hi mai thik ho Gaya thanks u thank u sir

[@RAMKUMAR-pk9ce]

Great sir 👌

[@user-yf8lu7er7d]

Thank you so much sir 😊

[@sumankanwar5924]

Tx very much sir muje bhi accha lga

[@radhamisal3118]

thanku bhayia 🙏🙏bhgwhan aap ka bhala kare 🙏

[@lalit7848]

(Sir apko iss topic ko cover krna chahiye ) psychological stress se hair fall and premature grey hair kya hota h, agar hota h to kaise or hum iske related overthinking ko kaise khtm kre

[@rehanaparween7839]

Thank u so much sir

[@taherpatel-nr2ec]

Thaks sir

[@sonalisalgar8007]

Thank you so much sir...very helpful video... I m suffering all these things..

[@rajiveranjan9082]

Hi

[@rakeshparmar765]

Salute to you sir. Heart palpitations par video banao sir.

[@bittukhan5828]

Sir aap ne bhut hi achi vidyo bnai❤🎉🎉

[@PinkyYadav-ps4sn]

God bless u sir thanku so much I have ds problem 😢😢😢...but now I will follow Yr words....n get out of ds

[@rekhasatyawali7428]

Nice sir

[@DeepakSingh-ri7gg]

Sir DPDR ke full treatment pr video bnaye.

[@Amitking-iq3es]

Thnku for this info 😍🥰

[@SanjeevKumar-ln5bh]

Bahut badhiya Dr.saab....

[@VinayKumar-bi5pv]

Jitna bhi problem bataya apne video me wo sab kuch hota hai mere sath 😢😢 But your video see after Really so good feeling 😊😊 Really you are god sir ji. Dil se dhanyawad aapko 🙏🙏🤗👍💯❤❤

[@Technical_Vivek_yadav1]

​@DurgeshMane-nc1iqkonsi dawa hai kya name se hai

[@shoebkhan09sk51]

Thank you So Much sir Allah Bless You... Good job sir

[@mohammadkhusro1396]

Bhai aapka watsapp number do mujhe aap se baat karni hai anxiety ke baare mein

[@meenakshiyadav9816]

Sir vedio bahut accha h. I m motiveded it.thanku so much sir

[@happydhiman3762]

Thnks sir good job

[@user-jh8pr5gf9e]

Mujhe bhi sas lene me bilkul aise hi problem hota h , but sara test norml ata h mene bahut se test karaya h par koi deasies nhi nikalta h sir ji Dr bhi mujhe Psychology problem batata h me bhi apne कैरियर ko lekar thoda tensan le leti hu thank you sir apka video mere liye achha h

[@user-it1xh2ny4l]

Hlo Bhai

[@Art_by_vanshiika]

Muje bhi yehi prblm hh ...yar ....me bhut pareshan hu ...

[@Singhvipin3800]

Apne ne bhot hi achaa samjhaya yehi same problem h and meri age 33hi . Thanks video bnane ke lie.

[@sapnagurjar......8010]

डाक्टर कन्हैया ने बहुत बढ़िया जानकारी दी है

[@rahulkumar58di]

Thank you sir jankari ke liye

[@mohitkashyap2571]

Thank you sir ❤❤❤ apki vja se ma khud ko bhut thik kr rha hu or bhut achi improvement bhi ha ❤❤❤

[@sagarvines9427]

​@DurgeshMane-nc1iq konsi daba ki bhai mujhe bata do mujhe kuch din se ho rahi hai yeh problem presan hu bhai daba le lekar 😢😢😢

[@common_man218]

Main kavi v yehsb doctor ko explain hi nhi kar paya aur sir apne toh pura case e solved kar diya mera .....Thank you so much..🥰🥰❤️

[@rockstarmoon8545]

@shivamagrawal148 ..kaun si medicine ..order ki thi apne plz share me ..

[@rajpalhista535]

❤❤❤❤❤❤ god bless u.....

[@RanbirSingh-mr7ex]

❤verygoodhelpfullmindconcept

[@shaynakhan3982]

Bht acha explain kiya h sir apne .thanku

[@Dr.ArmanChoudhury]

​@swaradeshmukh8129abhi ap thik ho na

[@user-ho8cv8oo8k]

Sir mere sath bhe asahe howa hae sir mojhe sans lene aur vamit ke prablam hae sir es ka ellaj kya hai report narmal hae

[@abhisheklodhi2790]

Sir ganerlized anxiety disorder pr video banaye plzzz

[@sonuraje878]

very good information sir

[@cricketer_akhlakur]

Thank you sir for your information, sir mera bhi aisa hi hota hai

[@shraddhapandey4235]

I'm also the one whose problem was started from heavy breathing. In 2020 when covid pandemic came in our country I used to be always in fear of death of my and mine family members or loving ones, that fear led to in the path of anxiety. One day I had fever due to which I was unable to smell and taste properly, as I said I was in fear so I thought I'm infected now me and my whole family will die, my fear was to loose my loving family in covid. Everytime I kept watching my breathing pattern and thought I'm unable to breathe I am surely inflected this tension made my life hell. I went to doctor and he created more panic in my life after listening my symptoms. That doctor was the main devil of my life. If he supported me and motivated me I think I was not that much panic but he added fuels to fire. My all tests were normal ecg , CT scan, CBC TSH etc but my mind was not ready to accept this finally I went to Psychiatric and that was the another big mistake but I was not aware that time. Since 3 years I'm eating pills and most worst thing is that when u stop taking pills u feel more anxiety than previous. Finally I got DR Kanhaiya's video I hope now I will be fine soon. This man is life saviour ❤❤ 🙏🙏 medication is worst thing in mental illness I will never advise to anyone, I think talk therapy is best for healing and I'm doing so.

[@sahityachaudhary3317]

I can relate to this very much, i have developed severe cardio phobia because of these doctors, All of my tests were fine but they kept telling me there's something wrong with me. Now i am suffering from severe anxiety and as soon as i come off medication i feel more anxious. But these videos are helping me a lot

[@shraddhapandey4235]

Same here.. Keep watching his videos now I am taking only one pill of 5mg soon I will left that too. Doctors want more patients of mental illness so that they earn money but we have to build our will power strong one day we will overcome fight with this anxiety and live life without any pill. 😊😊

[@roaringbanjara9014]

Same here..i consulted psychiatrist 3 years ago, nd since then i am taking medicines for my hyperventilation ( breathlessness), anxiety nd i thought these medicines will cure my problem, but i am addicted to these medicines,if doctor reduces even 1 medicine my hyperventilation, anxiety gets worse..3 years nd i am taking medicines,gained lot of weight..but nothing has improved.. feeling very hopeless nd clueless... neither the psychiatrist nor the psychologist helping me..

[@a.p.sfactadda9474]

Same condition.....

[@Ahmad7farhan]

​@@roaringbanjara9014dont worry sab theek hai, ye mind ka game hai, keep urself busy, and gradually u will get well....

[@VimlaRaaj_5552]

Thanks sir please provide way to overcome anxiety

[@Dr.ArmanChoudhury]

U can ask me

[@Ff-india_7163]

Thankyou very much sir aapke is opinion se 100% relief hua h ❤

[@SurendraJha-fm2dd]

Thanks doctor

[@jubershaikh9700]

Allah aapko aur aapke family ko Hamesha Achcha Rakhe sar

[@MukeshKumar-kp3xs]

​@DurgeshMane-nc1iq😊

[@dharmendraprasad2256]

Mai aap ki baat se puri tarah sahmat hu. 😊

[@nargijkhan4190]

​@tanughosh222bhaiya ko paidal chlne se sas fulne ki takleef chalu ho gye thi .chest Mai bhi bharipan rahta tha .fir asthcon and khonol Dena suru kiya 3 mhine Mai acha result mila.ll

[@romeshsharma6105]

You are great sir i ❤you

[@milansuthar2247]

Bilkul sahi jankari dii h apne

[@kitudemon]

I also face this problem. I apply it now . After that I will give feedback

[@kitudemon]

@swaradeshmukh8129 abh mujhe aaram hai bhut.mujhe sch m bhm sa hora tha abh m try kru nose se hi sansh lene ki .

[@Tiashasic]

Seriously sir it helps me a lot... Mujhe lagta tha mein kahin mar na jaun..

[@naveendhillon5250]

Same,jab anxiety hotti h

[@itzrajan99]

Aab kaise ho bhai?

[@08NINE]

Meri vi yhi dikkat he sir ad thik ho rhi hh

[@sunidhiyadavdeoria6598]

Mujhe bhi eise hi lag rha hai bhai aap thik ho gye kya

[@kashishkhan6963]

Same mujhe v yahi lagta h

[@shivbilash8049]

Very good nd clear explanation

[@SajidKhan-uv9db]

Sir ye bat aapki 200%sahi h ye sara khel hi anxiety ka h jancho ke pese lgate Raho cahe

[@user-dj6hj4nk2f]

Sir Mera name maria h Mai eik sal Sy bhot prshn thi but apny Mri sari tanshoin door kr di thanks sir

[@nargijkhan4190]

​@litisha-taydebhaiya ko paidal chlne se sas fulne ki takleef chalu ho gye thi .chest Mai bhi bharipan rahta tha .fir asthcon and khonol Dena suru kiya 3 mhine Mai acha result mila.ll

[@sekusinghbhawarEKchannel]

Mujhe bhi sas lene me problem hoti hai sir ji test sabhi normal doctor mujhe bhi psychology problem bolte kabhi kabhi me bhi jyada chinta Kar leta hu future ka or tensan le leta hu es vajah se esi problem ho rahi sayad mujhe us par Kam karna padega apka video Meri liye achha sabit ho sakta hai thanks sir ji

[@sekusinghbhawarEKchannel]

@swaradeshmukh8129 Good But asthcon or khonol yah teblet hai Kya medam

[@prakashrp8941]

Hume bhi Janna hai

[@rajabaggi1714]

Bilkul shi bol rhe hai. Same problem mujhe bhi ho gyi thi. Local dr ko dikhaya woh mujhe dusri med aur treatment dete rhe par koi fark nhi pdda last mein pgi chd mein psychology k dr k pass raffer kiya aur usne jo treatment kiya usse fark pdda.

[@Shreyamaurya7424]

Sir humko bhe same hai

[@SagarSagar-lx3lj]

​@swaradeshmukh8129muze bhi problem hai lekin meri saycastrik se dava chalu hai wo bolrhe hai ki insomenia hai matlab muze sans bararabar nahi aane ki vjh se nind nhi aati to me konsi dava lu batayiye na tai

[@RajuShaikh-v8p]

Thank so mach ditels ke liye

[@durgeshrajdkraj-]

मेरा 10 साल का लड़का है उसके अंदर यह दिक्कत है सर आप बताइए इसका इलाज

[@nazmakhan4323]

Sir apki video s Meri tbiyt thik ho gai thanks for the motivation

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..❤❤😊😊

[@In93RiderSanjibRahang]

Thank you sir for information

[@Asifbgmiyt279]

Thank you

[@seemasharma4509]

U r really a motivation sir,.... U give us hope

[@Dr.ArmanChoudhury]

Ap abhi thik ho kya

[@user-dv5md2mt4u]

बहुत अच्छे से समझायाआपने मुझेभी सेम बीमारी है सांस लेने में

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..@#😊😊❤

[@priyankameena9788]

Thank you sir ye bat samghane ke liye

[@Akash-kn9ci]

Thank you sir

[@Suraj_baiga_0.2]

Bahut accha lga video dekh kar meri age 21 year hai mujhe bhi ye problem hai

[@mrmrhb601]

Bhai age 25 saas rah rah ke le raha hu lambi yaar aur weak bhi feel ho rha hai,

[@nargijkhan4190]

​@tanughosh222bhaiya ko paidal chlne se sas fulne ki takleef chalu ho gye thi .chest Mai bhi bharipan rahta tha .fir asthcon and khonol Dena suru kiya 3 mhine Mai acha result mila.l

[@aswaas3492]

You are right sir same problem hai mujhe jab mai saans ka sochta hu to saans khinchna padti hai aur jab bhul jata hu ya Kisi se koi discuss karta hu sab normal rehta hai fit .. Lekin JAISE hi yaar aati hai saans khinchna hu... Raat me sota hu to koi problem hi nahi Hoti.... ise kaise door Kiya jaye ...

[@sushanttrivedi1579]

​@litisha-taydeMughe corona hua tha .corona ke bad mera oxygen level bhi down ho gya tha.mai baher ghum fir nhi patha tha .corona ke bad mera mera oxygen kam hone ke Karan Mai ache se sas bhi nhi le patha tha .eske Karan Mai bhut preshan rahta tha kabhi Mai thick hounga ya nhi .maine fir online Asthcon and khonol se lena suru kiya .3 mhine liya eske bad maine ye medicine chodne ke bad bhi ab mera oxygen level bhi thick ho gya .es medicine se mai thick ho gya hu 😢

[@akkipankajkohli3033]

Bai thik ho gya ki nhi?

[@POONAMsWORLD-2323]

Thank you so much sir

[@sadafmansuri268]

Same sir mujhe bhi sir dva khne me bhi dar lgta h 😓

[@BhanuRajput-ui5fz]

Guys its normal thing of life ,We everyone experience this dont get weak ,stay strong ❤

[@BhanuRajput-ui5fz]

@litisha-tayde Believe in god don't worry sister (⁠+⁠_⁠+⁠)

[@roushanbhai3775]

भाई साहब बहुत अच्छा लगा मेरा भी प्रोब्लम यही था एंजाइटी को बस कैसे कंट्रोल किया जाए इसपर इक मजेदार वीडियो लेके आई सर

[@Indu-wu4ix]

Thankyou very much doctor

[@zikrankhan4365]

Good sir medicine treatment or banao sir

[@nargijkhan4190]

​@swaradeshmukh8129bhaiya ko paidal chlne se sas fulne ki takleef chalu ho gye thi .chest Mai bhi bharipan rahta tha .fir asthcon and khonol Dena suru kiya 3 mhine Mai acha result mila.ll

[@vibhanagdive580]

100% sahi kaha same problem mujhe hai bahot acha explain kiya hai sir apne thank you..

[@user-uu8fo5qh6w]

​@tanughosh222send mobile no bro help chiye

[@Khiladi57]

Thank you sri

[@user-ks1fq9tk7c]

Thenks sir ye batane k liye

[@KulwinderKaur-xw9tp]

Apki video dekhne se Mai thik ho rahi hu sir thanks 🙏

[@jeevikaahuja-nd5fs]

M bhi😊

[@biologybyhanubhatt7342]

​@@jeevikaahuja-nd5fsachaa

[@user-jr7ld4bw5r]

Sas Lenexa me problem ho ti h na to mujhe bolne ka man nhi jarta

[@mrmrhb601]

Same Mera bhi yehi haal hai phale to reh reh ke deep saas Lena pad rha hsi aur dusra man bhi nhi krta kisi se baat krne ka kya huaa aapka pls help

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..😊😊

[@ankushkadam5813]

Thanku sir

[@goswamiyogeshwar2028]

बहुत छोटी छोटी सांस आती है ,एक बार छींक आती है तो आती रहती है रुकती नहीं जब रूकती है तो नाक बंद हो जाता है । कभी कभी सांस रूकी महसूस होती है, सीधा सोने से सांस नहीं आती ,कुल मिलाकर औसत से बहुत कम सांस आती है। कृपया शीघ्र बताने की कृपा करें 🙏🙏🙏🙏🙏🙏 please 🙏🙏🙏🙏ये किसका लक्षण है

[@nargijkhan4190]

​@swaradeshmukh8129bhaiya ko paidal chlne se sas fulne ki takleef chalu ho gye thi .chest Mai bhi bharipan rahta tha .fir asthcon and khonol Dena suru kiya 3 mhine Mai acha result mila.ll

[@adityasailkar4382]

Same sir i am suffering From This problem From 1 year After taking anxiety medicine & when i hear bad news or again it starts 😢

[@payel.yadav35]

Kitna din medicine liya ap or kitna din baad firse suru hua

[@shoyabkhan9803]

​@@muskurahat123 Psychologist ko dikhao dawai mt khao (CBT) therapy lo usse kafi frk pdega

[@shoyabkhan9803]

@@muskurahat123 therepy lo wahi he best to bs

[@RamyaMengal-iv7yw]

Bhie colll mi

[@Skybluewindcool]

​@@payel.yadav35Maut pakki hai aab aesa lagta hai mujhe 😭

[@user-lp5do1cx5c]

Aap ka samjhane ka tarika bahut achha hai sir super ispich

[@cmJha-rh3qz]

Nice information.

[@pooja__is__back__]

Mere sath bhi Aisa ho raha ऑक्सीजन laghta hai hai to tora thik hota hai but pher se vase he hone laghta hai 🥺🥲😭😭

[@Surindersharmaoficial]

Hi

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..😊😊

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..😊😊

[@user-sf9ud7fm4l]

Mere bete ko 3 sal se khashi ki ho gye thi aur Esme asthma ki takleef badh hi ja Rahi thi bahut si medicine li lekin koi fark nhi padta ak din you tube pe ASTHACON capsule and KHONOL SYRUP ke bare me padha to Maine #$ Amazon se mangwaya aur ab mere bete ki khashi ke asth asthma bhi thick ho gya hai ayurvedic hai koi side effect nhi hai ..😊😊

[@monicapriyayelamanda2521]

Could you make video on how to not remember or not get images of movie violence scenes even after days..

[@Dr.ArmanChoudhury]

It's an illusion

[@DWxKalll]

Tq sir❤