ʙʟᴀᴄᴋ ʙᴇʟᴛ ɢʀᴀᴅᴀᴛɪᴏɴ ʜɪɢʜʟɪɢʜᴛ ᴠɪᴅᴇᴏ | ᴡᴇsᴛ ʙᴇɴɢᴀʟ ʙᴜᴅᴏ ᴋᴀʀᴀᴛᴇ ᴏʀɢᴀɴɪsᴀᴛɪᴏɴ |

Hello And Welcome Back Guy's, Today I Have Posted My Karate Black Belt Gradation Video. Hope You Guy's Will Like It.
• Gradation- A Process Where Karateka Appear For Their Belt Exams.
• Black Belt Gradation Events:
Warmup
Basics
Pushups (All) Includes- Knuckles, Five Fingers, Elbow & Poken.
Stick Jump, Arch, Stretching ( Mandatory Chest Touch On The Ground)
Fitness- Includes, Running, Frog Jump, Duck Walk Etc.
*Kata
Individual Kata & General Questions & Dojo Kun
Kumite 20 Man
Tiles Breaking ( Tameshiwari)
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