素猪脚醋 Veggie Black Vinegar Pig Trotter (CHI+ENG CC)

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Veggie Gourmet 素之味，简易而美味！我的幸福素滋味的小小厨艺系列。希望能够鼓励更多的人吃素，因为素食也能很美味又健康...
今天和大家分享的是一道滋补的料理 ”素猪脚醋“，坐月子或体质较虚寒的人最适合吃的滋补佳品，不管男女也可以享用这道美食，因为其具有驱寒驱风，养血补虚的功效，将素猪脚（猴头菇和面肠）加入姜醋，香菇，黑木耳，黑豆和干辣椒🌶️一齐煲至少两个小时用小火，有吃鸡蛋的也可以加熟鸡蛋，如果喜欢辣味多则可以放多几条干辣椒🌶️又或者不放也行。大量钙质溶入醋中，味道酸中有甜，甜中有辣，开胃刺激。除了坐月子，素猪脚醋特别适合在寒冷的冬天吃，对于体虚畏寒的人来说，滋补的素猪脚醋，一碗香浓可口的汤汁，软滑Ｑ弹的猴头菇和面肠，甜甜辣辣的姜，在这样含冷空气来临的时候，绝对带给你一种温暖的幸福感觉，让素猪脚醋温暖您吧！
⚠️注意：有胃溃疡和胃酸过多的人不宜吃醋，醋吃多了会伤脾胃，阻碍钙代谢，使骨质受损。
我的美食做法和步骤很简单，大家不妨试试看。喜欢我的美食视频记得点赞👍和订阅，感恩！
My gourmet cuisine series Veggie Gourmet is simple and delicious! I hope to encourage more people to be vegetarian, because vegetarian food can also be delicious and healthy...
Today I'd like to share with you a nutritious dish "Veggie Black Vinegar Pig Trotter" which is suitable for ladies undergoing "confinement" after giving birth but also good for others. The benefits it brings to the body includes warming your insides and reducing bloatedness or gas in the stomach, revitalising the body's energy and improving blood circulation.
The vegetarian pig trotter that I used is the monkey head mushrooms and seitan (wheat gluten). Place the veggie pig trotter into the pot filled with black vinegar, ginger, mushrooms, black fungus, black beans and dried chilli into the claypot to cook for at least 2 hours total on low heat. Those who eat eggs can also add cooked eggs, if you like it spicy, you can add a few more dried chilli or omit them if you like it non-spicy.This dish gives the taste buds a burst of excitement as it is a roller coaster of sourness, sweetness and spiciness.
Other than for the ladies undergoing a "confinement period" after child birth, this Veggie Black Vinegar Pig Trotter is also suitable to eat during the winter. For those who feel cold in the limbs and lacking energy, try this bowl of warm nourishing veggie pig trotter cuisine which is full of flavours, contains smooth+chewy contents and sweet+peppery ginger. Let there be a feeling of bliss around you this winter, hope that the dish will bring you warmth and comfort in the freezing weather.
⚠️ Caution : those with stomach ulcer and acid reflux should avoid this dish as the vinegar will be harmful to their stomachs and spleen.
My cooking steps are very simple, so you might as well try. If you enjoy my food videos, remember to like👍 and subscribe, thank you!