S11 | EP 8 | MENS MENTAL HEALTH

In today’s episode, Eli and Oscar have an incredible conversation with the incredible Aldo Aluoch Olunya, a qualified psychologist, on men’s mental health, therapy and some of the difficult concepts of masculinity that target young men today.
We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
Find Aldo:
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The beautiful location Kofisi:
kofisi.africa/
Follow Mantalk.ke:
linktr.ee/Mantalk
Find Oscar:
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Find Eli:
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[@africanqueen9567]

Never been the first to comment so I wouldn’t pass this opportunity. Oscar, Eli, you are doing the Lord’s work 🙌

[@thesource1082]

I love the realization of Anger is a secondary emotion. I am replaying the times my husband Hass been angry and I can see the fear, frustration and sadness that he could have been in. I now now how to help him through. Thank you all.

[@wangarinyambura9797]

to hear men openly speak about managing emotions such as anger is sooooo refreshing We need more men to get to such a place of self awareness and ownership of their actions and their emotions

[@janekabagenyi1969]

"Anger is like holding tight a fist of hot coals" . It hurts you more....wow!!! The wisdom here

[@mwenesiberyl9398]

We always have a mantalk date with my brother to watch you guys,you have empowered me to empower him n this episode is awesome 😍😍

[@dr.ohuruc.1511]

Can Spotify multiply that prize because you are all sorts of amazing a much needed conversation 🏆👌

[@halipoa6828]

Please bring Amani Maranga from living truthfully to your show. He is sooooo great!

[@mercynzuki7148]

Mental health conversations are so pertinent now and I am glad you have provided the safe space to discuss it. When dealing with Anger, a measure of EQ is ones ability to respond and not react.

[@janekabagenyi1969]

Giving it a thumbs up 👍before watching coz this is a rare topic.

[@liltalkske]

wueh ! i was about to say that when i grow up i want to be like Oscar, but i recalled am not that far from his age as am in early twenties now .Mehn! quoting this and that from books ,, and literally for different topics altogether . Oscar please share the secret or the motivation behind it

[@ankiehomondi2581]

Good job Aldoh👏.As a young counselor I'm really encouraged

[@albertnyerere3909]

Very insightful, big shout out guys!!

[@dr.ohuruc.1511]

I had lots of ahhaaa moments watching this impeccable sweet boys association

[@Sharon_Njoki.M]

You two are all sorts of amazing so bringing someone similar on board is mind-blowing 💣 a very nourishing conversation 😀 big up guys!

[@AnthonyWakasiaka]

Bruh! This was DEEP 💪🏾

[@michaelkadasia0408]

This is deep, i love it😊

[@vanessajorgembanze8089]

Amazing episode!! ❤❤❤❤❤❤❤❤

[@wanjiwanji]

This was sooooo good 🙌

[@geah9621]

Hey. I think I wld be a very active follower. Allow the download option kindly. Please please

[@telkerd4143]

Guess got mad punchlines

[@siloalapei2448]

Take a shot anytime you hear kind of🤦🏿‍♀️😠