S4E4 Your Hero Within with Amy Thurman

Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day's demands as they come?
If you struggle to see yourself as a champion of your own self-worth, success, and health, what has happened to your inner hero?
Today, I’m joined by Amy Thurman, who once lived a life you might recognize as “normal” until one day everything changed. Her story and thriving attitude have propelled her forward, and we are here to celebrate how we can champion our own journeys.
Here’s a bit about Amy:
Amy Thurman, co-author of the International Best-Selling series "Resilience A.F., Stories of Resilience," holds a Master's Degree in Educational and Community Renewal from the University of Oklahoma. She is one of The Real 50 over 50: Women Who are Quietly Making a Difference in the World. Amy is an Inspirational Speaker, Podcast Host, Disabled Entrepreneur, and Story Development Coach whose resilience is unmatched. Despite living with a broken neck, she continues to realize her dreams. She is also the author of the upcoming self-help book "Finding My Hero Within." Amy lives in Norman, Oklahoma, with her teenage son and two chickens, Lumos and Nox, and offers clean, anti-aging, smudge-proof SeneGence cosmetics and skincare.
To complement today’s conversation, I chose Cape Breton Tea Company’s Harmony Blend - Island VilaliTEA, featuring Echinacea and Hawthorn Berries. Echinacea supports the Crown Chakra and our immune system, symbolizing participation in life. Hawthorn Berries support the Sacral Chakra, providing energy and courage, and connect with our heart and passion for life.
Join us as we explore Amy’s incredible journey and learn how to champion our paths to success and fulfillment.
Resources:
www.getamyshelp.com
Polish the Mirror Podcast: www.listennote...
@amycthurman on Instagram
Island VitaliTEA and other tea blends can be found at www.capebretontea.ca, check out our Instagram and Facebook too!