Thank you @cherylbrewster from www.theintuitivelife.com for continuing a great conversation about intuition and discovery.
@muscletunersinternational2 ай бұрын
It's my absolute pleasure to promote your AMAZING blends packaged here in Canada with the special addition of flowers and herbs available from the beautiful island province of NOVA SCOTIA!
@michellegreenwell2 ай бұрын
You're the best! I am thrilled to be sending tea across Canada and "over the pond" as they say for Europe. It lights my heart to see people smiling and enjoying a great cup of tea....so much fun in a beautiful mug, wine glass, or thermos, or as a popsicle, ice cube, hot or cold. I look forward to sharing the summer recipes next week.
@ruthguest2562 ай бұрын
Great podcast! 😊
@michellegreenwell2 ай бұрын
Yay, thank you! I so appreciate you listening and sharing your kind words!
@michellegreenwell3 ай бұрын
Our initial program is now past the Beta stage and we have added a community for our clients. We have also moved past our initial price, and are now into our full price. We look forward to your inquiry so we can help you prioritize your wellness journey.
@thesalim1004 ай бұрын
Thanks🙌
@michellegreenwell4 ай бұрын
You are welcome.
@polishthemirror5 ай бұрын
I use tapping all the time and had NO idea there are so many points! I’ll be watching this again to make notes. Thank you so much for sharing this!
@michellegreenwell5 ай бұрын
We use all kinds of points between Touch for Health and Tai Chi. I look forward to hearing more of your experience with this one.
@candymotzek5 ай бұрын
wow this is so helpful Michelle! Thank you.
@michellegreenwell5 ай бұрын
With so much teaching online, those 9 points tell us so much about how we are handling stress - it is really fascinating. Thanks for watching.
@ruthguest2565 ай бұрын
Thank you for reviewing these valuable pieces!!😊
@michellegreenwell5 ай бұрын
I know this one has been invaluable for many in Tai Chi over the years. I do enjoy using this one any time of the day - it is so easy. Thanks for checking in!
@MelissaDeally5 ай бұрын
I love your toe tips, thank you so much! So easy to do. Clicking your heels together like that reminds me of the Wizard of Oz! Ha ha
@michellegreenwell5 ай бұрын
It really is like that magic when you engage the foot sensors and empower the whole body. Simple. Thanks for watching @melissadeally
@MichelleAbrahamHighVIbeLeader5 ай бұрын
oh this was a juicy podcast thank you Michelle! From someone who used to be in fitness to sitting behind a desk 8-10 hrs a day whew so many great tips and reminders!!
@michellegreenwell5 ай бұрын
Thanks for the great feedback. With our lives changing so much to stationary time, it is really valuable to know that we can listen to the stress cues from our body and respond instantly to them. We don't have to wait until "exercise" time to make a difference.
@a.c.32436 ай бұрын
❤❤❤❤❤❤tnx
@a.c.32436 ай бұрын
Tnk u❤
@michellegreenwell6 ай бұрын
You are welcome.
@lindaj54926 ай бұрын
Leaning upper body forward at first turn to right, without sinking / grounding: Cheng Man Ching would be horrified.
@michellegreenwell6 ай бұрын
I appreciate you leaving a comment, but you are looking at the technique through the eyes of someone trained in a different form. There are specific reasons for how we do the program we do through Master Moy Lin Shin's work, and as a movement specialist, we understand the sinking and spiraling internal action when we do this activity.
@annettegerage44786 ай бұрын
Very nice, though I thought it was to be slower and with turns. This will help me! Thank you!
@michellegreenwell6 ай бұрын
Thank you for your comment. The speed of this is for demonstration purposes. We adjust the speed based on the intention of the set. To get out of your head, you can move faster and listen to the body movements. To explore the relationship of the muscle to tendon, there will be much slower movement. When learning the set it is important to move so that you are not thinking so much about all the details and loose your connection to the flow. I am not sure about your comment about the turns. Please share more.
@annettegerage44786 ай бұрын
@@michellegreenwell My instructor, is a top ranked sinsi. Not sure this is how it's spelled. Her name is Rosalind McDermott. She says it takes 10,000x to Mastery. There are 24 steps. Some of them require repetition and turns. Rooster stands on right leg etc, and other require your feet to turn. All I know is it's going to take me 20,000x to Mastery bc between the feet & arm movements I am so confused. ☺️
@michellegreenwell6 ай бұрын
@@annettegerage4478 The feet are very important and step at a 45 degree most of the time, and 22.5 degrees some of the time, but the real turning comes from within as you develop a mastery of the outside of the body to the inside awareness. I prefer to think of it as evolving with Tai Chi rather than reaching an end point because our body will change each day based on our emotional and spiritual wellness. Our patience with ourselves is important so that we can be present with where we are and learn and grow from there. It is a very rewarding journey. The motto for Wine Country Tai Chi Society in West Kelowna, BC is "The Journey is the Reward." Enjoy your journey.
@annettegerage44786 ай бұрын
HI. My instructor's name is ::Rosalind McLymont. Sorry for the mistake. One thing is she is fabulous. Lord knows she has patience with me.🙂
@MonacoBlast667 ай бұрын
On the brush Knee and twist step, be sure to sink the elbows, otherwise there is no power.
@muscletunersinternational8 ай бұрын
I'll be watching for your next podcast, Melissa Deally is a star!
@michellegreenwell8 ай бұрын
I am in awe at what Girls Matter is doing with Melissa's vision. As well as Stephen Moyo's Mission4Change for the Moyo family with Charlene. Powerful women with incredible vision.
@muscletunersinternational8 ай бұрын
Oh my goodness - thank you so kindly for mentioning me and my business. So unexpected!!! It was my pleasure and an honour to contribute to your well-organized community support at home and abroad!!!
@michellegreenwell8 ай бұрын
It is so wonderful to share how the tea can make an impact to one person, to a group of people and to a community. Best wishes with your upcoming projects.
@adelemanderson19488 ай бұрын
thank you for the great tips and tools Michelle, so appreciate learning these techniques
@michellegreenwell8 ай бұрын
Happy to help with something so simple, yet so powerful for shifting posture and energy.
@MelissaDeally8 ай бұрын
Your toe tips are the best, I love doing them whether I'm sitting or standing at my desk!
@michellegreenwell8 ай бұрын
Thanks Melissa. I also do them at my desk and they are great between meetings.
@MelissaDeally8 ай бұрын
@@michellegreenwell Absolutely!!
@tommyprotrampx Жыл бұрын
But she is touching the chair or you, or you are touching her which are additional stimulations for her which almost surely will influence the answer of muscles. You can only touch her in one place while testing, every another touch is therapy localization and will influence the answer. You should know this.
@michellegreenwell Жыл бұрын
I appreciate your comment. We muscle monitor by touching in two places to close the circuit so it is not testing the tester. Touch for Health is very specific about this.
@TanyaLevyheartladyinspiration Жыл бұрын
So wonderful to see my art here this morning as I optimize my day. Blessings, Tanya ❤
@shift_my_subconscious Жыл бұрын
thank you so much
@michellegreenwell Жыл бұрын
Glad you enjoyed!
@nathaliepoirier Жыл бұрын
I absolutely enjoyed this one! ❤
@michellegreenwell Жыл бұрын
Thanks for listening Nathalie and sharing!
@nathaliepoirier Жыл бұрын
Jessica really resonates with me. Wow!
@michellegreenwell Жыл бұрын
She is one powerful women with her ideas and opportunities. Thanks for listening.
@mosaictarot Жыл бұрын
Great podcast, I really enjoyed the conversation. ( I also just picked up one for your lovely Teas today at Brooke Village Grocery Michelle. It is just divine. ) I’m looking forward to trying more tea and listening to more videos. ☕️💕🕯
@EmotionalWonderland Жыл бұрын
Thanks so much for listening, Nathalie! I appreciate your comment! 🥰
@TanyaLevyheartladyinspiration Жыл бұрын
Thank you Denise for sharing your story. I am so happy to hear how the deck has helped you! Take care, Tanya
@lz8484 Жыл бұрын
Fantastic! These cards are awesome healing modalities to have on hand. Intentions are powerful!
@miriamfilova4927 Жыл бұрын
Ďakujem priatelia. Pozdravujem zo Slovenska
@michellegreenwell Жыл бұрын
Thank you for watching!
@MonikaBecker1 Жыл бұрын
What a great testimonial from Karen. I'm not surprised to hear it knowing how diversely talented and service-focused Michelle is in her work.
@michellegreenwell Жыл бұрын
Thank you, Monika. It is a partnership that happens in the program and together we find the best solutions for entrepreneurs to excel at what they are passionate about.
@muscletunersinternational Жыл бұрын
What a wonderful, eye-opening, heart-warming conversation!
@michellegreenwell Жыл бұрын
Thank you for the feedback and so glad you enjoyed the podcast. Be sure to check out other topics in Season 2 that help shed a light on the power of energy techniques to support your well-being.
@nathaliepoirier Жыл бұрын
Love this!
@michellegreenwell Жыл бұрын
The power of combining movements with intuitively guided music is profound. This special episode surpassed our own expectations of what is possible.
@shirleypippy7262 Жыл бұрын
Very insightful way to discover how music affects the body. Enjoyed this thank you 😊
@michellegreenwell Жыл бұрын
Thank you Shirley for the comment. I hope you enjoy many more days of discovery with the change in your spine from listening!
@AlexisCostello Жыл бұрын
It was fun to connect with you all on this! I hope this helps people see some of their options when recovering
@michellegreenwell Жыл бұрын
Thank you Alexis! It was a pleasure to have you on the show.
@michellegreenwell Жыл бұрын
@yourholisticearth it has been a delight to connect with others and to learn and grow in the business community with other entrepreneurs who are striving to share well-being practices every day.
@nathaliepoirier2 жыл бұрын
Thank you, beautiful & amazing ladies 😊 I needed this.
@michellegreenwell2 жыл бұрын
For the shining light that you are Nathalie, we are honored you spent time listening and enjoying the podcast. Thank you for all that you do to support your web of influence.
@rhondaallen9252 жыл бұрын
Hi Dan, you say your remember when things go wrong, lol like when Blue meanies slip on stage hahaha, we had a great time, thanks for letting us on stage with you. <3
@dandevion46532 жыл бұрын
Oh, that was a good story too! I'll keep that one for next time. Our "Beatles for Kids" show with the Yellow Submarine, the dancing and slipping Blue Meanies, the Lord Mayor and most of the audience on stage with us playing in the band! 🤩
@bethguzman52472 жыл бұрын
Is their anyway to get in touch with you?
@sumeyradogan34262 жыл бұрын
Hu is mantra or (esma-name of God) in Sufi breathing Infact they do it like ihale Hayy(means owner,giver of life) ( prounanced like Hiiiyy), exhale Huuu.. With love
@michellegreenwell2 жыл бұрын
It is lovely how many different ways we can use the breath and sound with such profound results for well-being. Thank you for sharing.
@sltwitness2 жыл бұрын
Nice video to illustrated seat arm moves. Is there a name for each of the arm "moves? " Helpful to see this in action.
@michellegreenwell2 жыл бұрын
Thank you for your comments and question. The 108 moves do have names for the moves, not specific names for each arm position. In the first 17 moves we have Commencement, Left Grasp Bird's Tale, Grasp Bird's Tale, Whip to one side, Step up to Raise Hands, White Stork Spreads wings, Strum the Pei Pa, Brush Knees and Appear to Close the entrance. These are English translations to Chinese phrases, and do have metaphorical meaning. I hope this helps.
@poggyspotential21962 жыл бұрын
Hi. Your channel looks great. Could you explain what bio energética are? Is it related to tai chi or chi gong? Many thanks.
@michellegreenwell2 жыл бұрын
Hi! Thank you for that great question. Bioenergetic refers to activities that create energy for us to be well. That is actions which bring balance and flow. This can be choosing activities that promote deep breathing with expansion of the hips and chest to create Qi - if we are considering Tai Chi or Qi Gong. Water can be bioenergetic if we sip it to energize the system, if we drink too much water, it would be bioacidic as it would overstress the system and put us out of balance. Bioenergetic wellness is engaging in activities that maintain balance and flow. These tools can include awareness and biofeedback through sensing or muscle monitoring, tools that help to personalize what we do for ourselves that is supportive. Although walking 3 miles/km is energizing for one person, it may not be for someone else. By gaining information from the body about what supports it, we can create and store energy for use later. That is where Tai Chi comes in. When we do tai chi patterns or qi gong exercises, we are creating balance and flow through all the systems. This is a bioenergetic activity that will support wellbeing. The BioEnergetic Wellness Dance Warmup is designed to create balance and flow through the systems as well as engage reflexes and whole body movement so the body is fully engaged to participate in an activity or to function in harmony. I hope this helps to answer your great question!
@poggyspotential21962 жыл бұрын
@@michellegreenwell yes it helps enormously thank you. I find you channel to be really inspiring and unique. Thank you for all the wonderful information. I stumble across your channel as I was looking for a video on 108 tai cho form, which I learnt once before with a teacher. I was keen to learn it again. But I’m also doing a lot of dancing, so I was interested to see your video regarding that. Lots to go through!❤️
@michellegreenwell2 жыл бұрын
@@poggyspotential2196 I hope that the explanations in the Tai Chi Wellness and the Seated Form will be beneficial, as well as all the ideas explored in the 108 days of Tai Chi that started the first of covid days. Please reach out if you have any questions.
@poggyspotential21962 жыл бұрын
@@michellegreenwell Yes I’m Sure it will be perfect for me! Thanks so much again, and I appreciate you reaching out and offering support.❤️
@CBMemories20122 жыл бұрын
Great chat. Really enjoyable.
@evelynstory34552 жыл бұрын
🤗💙🎉🦄🐷
@mastergutaichi2 жыл бұрын
Good you enjoy what you are doing.
@kayreeve.author3 жыл бұрын
Thank you Michelle, I really enjoyed this... obviously ... as I didn't stop talking lol. Yes I'm certain you and I have more conversations up our sleeves in future. Xx
@michellegreenwell3 жыл бұрын
Looking forward to it Kay! Thanks for joining me for the podcast.
@gungfuriceboy3 жыл бұрын
Well done!! Thanks! it's been quite a few years 'Practicing' Mr. Moy's 108 'moves'!!....cheers from Canada!
@sumeyradogan34263 жыл бұрын
You are so sweet and kind. Thank you for showing these valuable exercises. 💐