Saaol Zero Oil Sabzi | Dr. Bimal Chhajer | Saaol

[@rampraveshsharma6672]

It's good to know that... India is blessed with doctors like you... I am 22 and mostly watch youtube.. thank you for teaching new generation on KZbin. ❤️❤️❤️🙏 Radhey Radhey 🙏

[@hunterronald7759]

Instablaster.

[@vrm_ravi]

agree :)

[@vaibhavkhedkar6744]

Truee❤❤

[@praksahpawar5755]

Sir, as per your guidance im using Sooal oil's sabzi, from 2015. I am satisfied. I have seen some videos. IN 2009 there was pain in chest. After testing doctor reported IHD. Also high Bp. As per advise of doctor, started taking tab. Clopitab A 75 & For Bp losartan 50 Pain was continue. One day I have watched your one video, witch was 2 hours & 35 minutes (190 mb). The video is about your program at Mumbai. After watching video I have Stopped consuming oil. And for support taken ayurvedic treatment, as per advise of Doctor. Triglyceride & cholesterol is now in range. . I have PROUD ABOUT YOUR WORK for SOCIETY. . Prakash Pawar Age 66 yes. From Maharashtra. (Working in private sector at Hyderabad. . Thank you so much.

[@anshulmehta1603]

Thank You Pawar ji for sharing the result. I want my father to adopt Saaol oil cooking.

[@Akshaywat]

I want to contact u

[@shobeemirza6412]

Zabardast insaniat ki khidmat yahi log karaha hn. I have just read his book. I appreciate his sincere efforts for the eradication of heart diseases.

[@ikhlaslone9219]

U r not only a good doctor but also a great human who really cares about humanity

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@mirapokharelsapkota6078]

Hi Dr. Bimal chhaher G . Namaste 🙏 I’m from Nepal 🇳🇵. These days we are implementing your recipe. Zero oil . Our health is fine and getting healthy enough . We feel so better than before . Thanks 🙏 for your excellent content. Love u 😍

[@itsbonkerjojo9028]

Hello do respond bye

[@knowledgebhandar825]

डॉक्टर साहब नमस्कार मुझे आपकी ज्ञान की बाते बहुत अच्छी लगी आपसे एक बात पूछना चाहता हु की तेल की बजाए हम घी में सब्जी बना सकते हैं या नही

[@karanrana424]

Doctor Ji aapke videos sachme helpful hai.... Maine kuch videos ko apply karke dekha bhi hai. Thanks sir ❤️❤️Aajkal active aur fit mehsus karne lage huu....... Thank you very Much Sir aapka channel ek blessing hai hum sabbke liye 🙏🙏

[@divyathakur3282]

Bhout badhiya bataya sir aap ny whithout oil recipe........ thankyou 🙏🙏

[@SAAOLHeartCare]

You're Welcome!

[@remotestar]

Recipe in the video: 2:47 Add Jeera. 3:00 Add Curry Leaves. 3:05 Add Tej Patta. 3:24 Fry on Low Flame until Jeera crackles. 3:49 Add Onion Puree or Onion Cut. 4:22 Keep frying onion. (If onion isn't well cooked, sabzi won't taste good. It is necessary to cook the onions well.) 4:44 When onions begins to stick, add some water where it is sticking. 5:16 When onions are half cooked, add spices (Salt, Red Chilli Powder, Turmeric Powder). 5:38 Add Coriander Powder. 6:08 Don't let it burn, if it sticks, just add more water and keep frying. 6:52 When masala is well fried, add Tomato Puree or Tomato Cut. 7:51 Add Water after masala is almost fried. 8:47 Add Mixed vegetables (Cauliflower, Green Peas, French Beans, Carrot). 9:37 Add garam masala as per your taste. 9:50 (Optional) Add curd as per your taste. Utensil: Either use a non-stick pan or use an aluminium pan with thick base. Note: I did not notice at what time the ginger garlic paste was added. If anyone notices, please let me know, I will update my comment.

[@sandhyavij]

Not all hero wear capes. ❤️

[@tabassumalihassanghanghro8084]

@@sandhyavij l am thankful for giving knowledge for cooking vegetables without oil God bless u

[@wassubash2583]

My bhi yahi dhoondru. Jo àpsearch karre. Mila nahi

[@shailamurthy]

Superb Sir 👍

[@meenahukum]

Thanks dr saheb today I made tomato veg without oil and i got really nice test no body belive it is oil free veg

[@mujahidhussain839]

Sir g tusi great o me ne 30 kg loss my weight fallow your all videos I love you sir g

[@pujapatil9095]

in how many months u lost

[@Dheeru715]

You are really bringing the change in medical science. Stay blessed. My grandpa has heart disease and I'll try this on him. Thank you

[@aleenaansari4254]

Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

[@Dheeru715]

@@aleenaansari4254??????

[@khabibnurmagomedov3486]

Did this worked

[@nirmalajagtap4980]

@@aleenaansari4254 aaweaaàeeaqaea

[@abhishekkr8077]

@dheerajmishra did this work? How is your grandfather?

[@rajindndrakumar2591]

आप इंसान नहीं भगवान हैं सर आप को कोटि कोटि नमन हम सभी भारतीय युवा करते हैं। धन्यवाद।

[@pravinkulkarni523]

Since I subscribed your channel my all queries are solved. Thanks a lot for giving right and healthy information . I am diabetic patient and hb1c is 8.5 in the last month so I was worried very much. But now I got your channel so I became very confident to reverse diabetes. Thanks once again.

[@mvasudev1166]

Can u plz tell me how to make bhajji

[@disha9876]

Sir does saaol oil doesn't work for hair growth as well? If so will it work on yours too?

[@khanattaurrehman786]

I am a heart patient That's why i subscribed to your channel I see your complete video, I get very good information.

[@babicoint]

Peggy

[@saimanoor4851]

Saaol Recipe ka Ek Seperate channel hona chahiye Sir. Like karein jo b chahte hai 👍

[@vaishnavivaish2211]

You are right aisa hona hi chahiye

[@rajwindersingh4962]

Dr Sahib you have changed the mindset of our kitchen no refined, no oil, no ghee wah!!

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@mahmoodhasan8129]

Amazing... The doc knows cooking inside-out just like a professional Chef does. He can easily open up a restaurant chain called : Hearty Saaol inc. He's got recipes for everything. He's taken on the challenge to protect the heart at "no matter what" cost. Deepest RESPECT SIR.

[@fayazaltaf3562]

.

[@vimleshdubey]

Pagal

[@vitalpoojary3329]

Mehmood Hasan you are 200/ right ,we have to understand our colestral problem first .

[@brandnamaste3579]

❤

[@throughmylens7472]

Mein apki Videos dekh k bna rahi hon apna khana bhut mazy ja ban jata hei without oil thanks for nice video

[@surajkanwar1220]

Thankyou sir hame bahut accha jankari diye . Aur sir apka batane ka. Andaz bhi bahut mast hai. Thankyou 🙏🙏

[@vinodpund1574]

Mind Blowing idea Sir Today I cooked chicken curry traditional Marathi zero oil as per your video training Amazing test and we saved cost and oil free.

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@SinginMz]

Thanks a lot Dr. Bimal Chhajer this is very inspiring, I cant wait to make a simple oil free sabzi for my family. I wish more n more people get inspired by this as we need to bring in a health revolution in India.

[@saulehailahisherkar8223]

May God bless u sir. I make almost everything without oil, except my family, all make fun of me, but see I never knew a doctor is promoting this, I agree with ur saol oil. I even make biryani with saol oil

[@chandrika53]

U r smart lady. Congrates.

[@arvindbare7129]

tnaku

[@amanankurthakur6467]

Amazing sir thanku vrey nyc.mujhe waight loos krna hai or mai soch rehi the bina oil k kaise bnau apne to to meri problm he solve kr di.thanku so much mai apki jaddo diet folow kr rehi hu dekhte hai kya hota hai. Mai apke sath ajld he share krungi.

[@pankajrai6024]

Sir ....really bahut acchi tasty dikha rahi hai sabji...........acchi health ke liye hum log aisi tarah bana hi sakte hai ji.....shukriya...... Thanks apne khud hi recipe banake batai ji.....warna dr to patient ki puri baat bhi nahi sunate hai...aur medecine ki badi si prescription pakda dete hai...Thanks 🙏🙏🙏💐💐💐

[@sunitavyas4883]

We have to learn new style of cooking to protect our heart.n d.r. saheb, you taught us amazing gravy sabzi!!!! With different colors appealing n mouth watering also!!!! Too good!!!!

[@sangitavare9106]

Suuuupar..... Very nice👍 Thank u for teaching....

[@weilakwei9128]

Good informative recipe video for healthy lifestyle. Thanks for sharing !

[@vinaykhadgi06]

Tysm sir aap bahot achhe ho saari problm solve kr dete ho really aprreciated to your work 🤗🤗

[@harjinderkaur7663]

Hello sir. How are you. Sir ek question hai mera plzzzz reply jroor dijiga. Agar hamara cholesterol brha hua hai to kya hum masala koi bhi sbji mein use kr skde hai???

[@jahangeeralam71]

A big big Salute to you Sir for the efforts you are putting to create awareness and save lives. You could easily sit in your clinic and earn millions by just doing a normal practice like other doctors do. But for the sake of mankind you are putting all these efforts. May Allah bless you!!

[@gouravchoubey860]

Sir jyada bhunne se nutrition loss nhi hoga kya?

[@farooqbaig6292]

Amazing. I have tested and tasted the method and it works with good taste.

[@ManjuKumari-xq4mx]

Sir is sabji ko 2 time use kr skte h kya agr jyda bna liya to

[@anitadhimaan8198]

Thank u sir bhot acchi vidio hai mujhe esi her vidio ki flash thee aaj aapne puri kr di thanx mai aaj she isyi trha se Khan's bnaungi

[@ravisaini8164]

Sir Kya non stick utensils health ke lie harmful hai...plz btaiye

[@AmitAmit-ng3ss]

Very good sir... you are realy... human being....fantastic....salute you.. dr. Saab

[@tahiraparveen6983]

Sar bhot acha Kam kr rhy hein slamat rain ya mati k bartan main ho sakta hai ❤

[@ridhamk8412]

Really really awesome doctor.. He is form of god.. Always insist us for good.. God bless him..

[@KBSINN]

How can he bless himself ?

[@susmitabhattacharya1847]

Hello sir, apke saaol oil se kya puri aalo parath ban sakti hai???plz

[@saikripame9953]

dr ..aaise masala lenese blood pressure high ho sakta hai ki nai? Ho gaya to kya kare?

[@RajivSharma]

Very Good Suggestion for everyone Thanks a lot Dr. Bimal Chhajer

[@s.b.singhjisinghsahab2737]

बहुत अच्छी जानकारी आपने दे दी , सर बहुत बहुत धन्यबाद

[@relaxingmelodies5624]

Excellent 👌 doctor educating people about health. I watch all your videos and appreciate your way of bringing awareness among everyone.

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@ritamullick1064]

Amazing. So much to learn from you. A true Doctor who thinks and serves for the mankind.

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@seemayaqoobnadiadwala2933]

Allah hum sab naik hidayat de imaan ki dolat de aur hum sab aur aap sab hamesha khush abad rahe aamim and thank u bohat acha aur please batana angioplasty angiography donu hoe 7 din hoe 2 sharyan band thi kya tamatar wala halki mirchi wala kha sakte hai please batana

[@ameepandya8256]

Sir,Kya Paneet, Ghar Ka Bana Shuddh Ghi Ka Upyog Kar Sakate Hai Kya.

[@mo.shahrukhsheikh2414]

Sir alsi oil ki sabji bana na fayede mand hai ya nuksan dayak hai plz riplay dijiye sir

[@delhigovt.9856]

Sir ek doubt hai,pls clr kre.non stick pan ko heat krne pr poisonous gases release hoti hai,sply jab wo sukha heat hota hai.so how can u recommend that?

[@DilipKumar-zx9do]

Sir heart patients छाछ या दही से बना सब्जी खा सकते हैं

[@The16june76]

Oil free tasted very good myself prepared it for little more thicker gravy dahi added

[@alkajethwani6340]

Thanks a lot Sir for the precious sharing

[@dr.s.k.guptalalpurclinik5439]

बहुत अच्छी जानकारी दी डॉक्टर साहब ने धन्यवाद

[@baurig5885]

Sir plz suggest beer is good or bad 🙏

[@archanadas7292]

thank u . my mother has attended your camp , but after a long gap she had again started using little oil , but this video has again inspired her and she has again started cooking like u advised . thank u for your youtube video

[@sumaiyatahzeensumaiyatahze152]

But sir nonsticky vessels health ke liye accha nahi hai please suggest which vessels is good

[@scribblestories3485]

Boiled vegitable ke water ka used karne se thoda oily water help karega cook karne me.

[@irfanpatel3765]

Sir Olive oil achha hei heart ke liye. Plz samjaye

[@Me67uhgt]

Non sticky has Teflon coating. It is dangerous for health and cancerous? is it correct?

[@roserai6389]

Thnks fr Yr nice Vdo.. Wit saool zero oil sabje.. Coz ghee is my favourite.. But i'll try now onwards in my life.. 👍👍👍💖💖💖💖😋😋🍱🍲😘😘

[@NisarAhmed-om3pj]

Zabardast sir ji moun main saaol oil aagaya

[@mr.pawanbhanwer6748]

sir आपके सारे वीडियो देखें आपको दिल से शुक्रिया दिल को सलामत रखने की जागरुकता लाने के लिये👌👌🙏🙏

[@apkrha]

Sir agar thoda tel dal k bnate hai to koi dikkat to nhi .....

[@santkumarhooda3276]

थैंक्स , डाक्टर साहब विज्ञापन दिखाते हैं लेकिन हेल्थ की बात बताते हैं ।

[@odiajhiajibanawithsuprava3652]

Sir nonveg without oil cook kar skate hai yah nehi

[@manjitgogoi3439]

sob kuch thik hai...lekin mujhe ek doubt hai sir...doubt ye hai ki garam masala,mirchi masala,kya ye sab sehat ke liye acchaa hai??

[@teechway4547]

Sir without non stik use kr skte h

[@mustafaalikhanmohammed1274]

SAAOL OIL has replaced the expensive and the health spoiler oil (from any source: peanuts, vegetables, etc). Great information!

[@khizarhussain800]

Sir my husband is heart patient plz tell me diet plan for him daily kya kya khain sath unhain diabetes b he plz tell me

[@priti28]

Wow tq .. I was so worried coz my mom is having colestrol .. can use musturd oil?

[@nadeemshaikh7863]

You can use Saaol oil! ;)

[@aman__4_325]

Hlo sir namaste plz bataiy ki heart patient kya dry fruits ly sakty hai

[@vc7850]

Dr sab kin words m apko thanku kahu mujhe bhi sugar h ,insuline leti hu mujhe w.kum karna. Please 🙏 help me

[@meetapanjwani1134]

Sir dal nai tadka kaise Lage pls bataye for sambhar

[@neerjasood8320]

Stay blessed 🙏🏻

[@subhashghosh8964]

Thanks for your all videos👍🤗

[@faizanfarid007]

Sir Kya morning me work na kre or saam me work kre to Kya ye kaam ka hoga?

[@bhaswatysangma6851]

Yes, good process of cooking. I learnt from you sir. Thanks for sharing this video.

[@nonstopcodingcodewithadity8238]

Hing ko kase bina oil ke bhune jire ke sath ????

[@newyear-er1ni]

Dr. Please prepare a video on egg. Quality, quantity, healthy or not, good for heart, sugar patient or not. Who can eat & who not. How to prepare omelet.

[@shalinimeena10]

Sir muje aj hi pata chla hi ki muje cholesterol ke alwa sugar bhi ho gai h.Mera wait 87kg h .Kya me jadoo dait plan le skti hu.

[@nadeemshaikh7863]

Thx a lot sir. I made baigan sabzi instead of cauliflower and it tastes almost as good as with oil. I bet no one could find the difference between the two, just by visually. There's one thing I've changed. Instead of using a non-stick pan or kadhai, I used a pressure cooker. Initially, I used a kadhai because of the quantity I wanted to make but it was taking a loooong time for the onion to get properly cooked. I thought this would be so time consuming and would waste a ton of LPG. So, used a pressure cooker. It took like 15 minutes to cook the whole recipe and approximately 30 minutes for the other cooking requirements. I'm a male student and learned cooking just this year. So, depending upon your cooking experience it can take no more than 20-25 minutes for the whole cooking chore.

[@nadeemshaikh7863]

@choty qari I'm sorry, what?

[@muskanshah3580]

You are best Dr . Mujhe apka appointment chahye . Mri Ammi ko dekhana hai . Onk chest main pain hota hai . Kolkata main hmlogg rehte hai It's my humble request sir please bataye apka appointment kaise le jyada wt nhi krskte please

[@surindersidana1653]

This Knowledge is Very Good 👍👍👍👍

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@AshutoshSingh-zh7zt]

Is spices is good for heart and diabetes petient?

[@niranjanapatel8]

Very good recipe God bless you

[@subratabhowal41]

A Heroic and inspiring presence in Kitchen in quest of Good Health & Wellness.

[@सृष्टीविधाता]

Bina pyaz ke Bana sakte kya

[@bahadurverma7520]

सर पुराने जमाने में निकाल कर तेल खाते थे वह भी नुकसानदायक है क्या

[@OBSERVER44]

I M FOLLOWING 0 OIL COOKING SINCE LAST 6 months and I HAVE LOST 10 KGS WITHOUT ANY WEAKNESS . AND THE FOOD IS V TASTY

[@SAAOLHeartCare]

Glad it was helpful!

[@sudhagaur5825]

Thank you dr. My husband send to me this amazing video. He always see your videos

[@jyotsanalimbani6797]

डॉक्टर साहेब !! रोटी बिना तेल से कैसे बनाए ?

[@shahjee8055]

You are genius sir, i was searching for such method from long time but finally got into right place... Thanks

[@cookingart4405]

kzbin.info/www/bejne/r3qVen6ip7OBms0

[@kulwantkaur5222]

Hello sir mechanical valve replacement wale coriander leaves Khaa sakte hai

[@seemahajela1133]

Thoraa sa oil daal sakte hai kya?? Eak spoon ??

[@amritamsonisoni]

No.mem

[@RajaRam-uf9lf]

Dr. Saheb kya aap bhi aisa hi oil free khana khate hain.

[@neelamnelineelamneli5468]

plz mjy diting k liye sabzi btain kia kha sakti hon m . mera w8 boht h or m jaldi sy jaldi km krna chahti hon meri shadi h oct m . or w8 mera 80 kg h . plz plz plz answer zarur kariye ga

[@satyajitroy772]

Nonstick pan carcinogenic hota hain, uska keya?

[@seemayaqoobnadiadwala2933]

angioplasty ko 7 din joe kya tamatar wali sabzi kha sakte hai

[@pramodkumar-zx5cn]

डाक्टर साहब , झारखंड के धनबाद जिला में आपका SAAOL संस्था कहा है ?

[@rjain2307]

Sir water retention hoti hei ye diet kerne per pls bataiye kya kerein

[@Goan_Story]

Do we need to avoid the fat completely? People say some amount of fat is required in diet for harmone productions?