Just wanted to let you know that I love your vlogs :) also I wanted to ask how you build your upper body muscles? Strange question haha but in one of your last vlogs I noticed that your arms look so toned and you look really strong in general (in a nice and pretty way of course). Did you go to the gym or was it Pilates or something? 😊🫶
@JessicaRuthSundstrom15 күн бұрын
Omg you’re so sweet! I grew up in sports and my dad had me trained in the gym when I was very young. I switched to doing more Pilates and body weight style workouts a few years back and it’s helped me tone out and elongate my upper body muscles. (: It’s always been a fear of mine that I look overly muscular in my upper body, your comment was really really nice 🥹💕 I LOVE Move With Nicole here on KZbin, I mostly stick with her full body style workouts! Really helped teach me a true mind-muscle connection and made me strong without getting overly-bulky and muscular 😌 Plus her classes are free, her voice is encouraging and I always feel amazing after I’m done. Hope this helps! 💕✨
@jbk96813 күн бұрын
@ButterSlutt Thank you that was so helpful 🧡 I will try move with Nicole :)
@JessicaRuthSundstrom13 күн бұрын
@ I would love to hear what you think of her classes!! And thank you for reaching out, please don’t ever hesitate! 🥹💕