SAD SONGS Mat Suno - Psychologist Explains Mental Health Impact

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चलिए आज जानते है Sad Songs के बारे में।
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[@prakashbadekar1497]

Exactly i stopped listening to sad songs after my college it's really helped me

[@Welliam706]

Jhoota

[@user-ii4fw6jk1x]

@@Welliam706 cope kiddo

[@lolong5976]

​@@Welliam706 it's true actually. Songs and music do have psychological effect which ultimately leads to physiological effects. Take motivation songs for example that hypes you up. If you hear sad or soulful songs in place like gym, you would naturally feel lazy to work out. You need hype music in gym, but soothing music in places like library or study room. Another point is brain also releases chemicals in the body while listening to songs. Lot of people gets chills and goosebumps. Same reason why sad songs aren't good when you're sad. Cause your brain tricks itself by releasing chemicals in the body and makes it comfort zone. A familiar feeling which is associated with your reason of being sad. Hence listening to sad songs feels good cause you find something that validates you. But you also stuck in that same emotion like a loop and hence it's not good. You'll simple get trapped in that loop of sadness which you mistake for comfort.

[@Welliam706]

@@lolong5976 i don't need sad songs to be sad. Well whatever

[@LUVUNBEATABLE]

I listen sad songs while I am at gym 😂😂😂 and i lift 117kg deadlift whenever my favourite songs started

[@shivaniahirwar5120]

Ham ne Bhajan sun na start kar diya 😊 heal my self !!

[@sharrma1340]

Haa life me sbb shi tha jab mandir me subah subah bhajan suna kerte the loudspeaker se..... ab headphones prr gaane sunnte hai sbhi

[@sandeshsrivastava3567]

Sad song is generation ki sbse badi dikkt h.... Ye cheez maine 6-7 saal phle hi realise ki thi 🙌

[@amangupta8421]

Mai thoda jaldi realise krliya tha within a year i had realised that often listening sad song hamper your thinking pattern , behavior and so on

[@shaileshnaik8032]

Aur kuch log raat k 2 - 3 baje earphones laga kar sad songs sunte hai!

[@kumudthakare9258]

Same bruh

[@ExploreTheLife90]

Same Here😊 Usi din se ab Happy hun. ❤😊

[@Rajinbrother]

Sad song se sehat kharab hota hai bhai😂

[@POOJASINGH-yl7fu]

True Ma'am Completely agree , Because of these music sometimes we forcefully feel these feelings and hurt ourself.

[@mr.drona7781]

Listen alka yagnik jab haal e Dil best mood ❤

[@papa_rambo]

lol.. Rock music suno.. Tumhe beast bna dega..haha.. Sad Romantic songs are poison to our souls.. especially for men

[@adigitalrushi]

Right

[@infinity1726]

I stopped listening to songs about a year ago except the ones I'm forced to listen to in the gym. Most songs evoke something . I don't want any memories evoked. I want to face life, including memories neutrally. But not force more memories to be rejigged.

[@Manikarnika_.]

True . Same here

[@colorbyanusree]

That's why I don't listen to sad songs. I listen to motivational, romantic songs even if in my distress and frustration. This songs heal me.

[@sammanpro]

3:08 that ‘Hahahaha’ was exactly what Carry did in roast 😂❤

[@user-uq2yi8ji6q]

😂😂😂😂 Hahhaa

[@angeldevil9654]

3:00 this tone too

[@sammanpro]

@@angeldevil9654 lol true

[@bukal56]

These are not past traumas we carry forward but experiences of lives...we have learn from our past experiences.... And we need to be cautious

[@user-iz7gb3bw6c]

Jab rone ka man krta h to gaane sunkar ro leti hu manbhar k fir baad me apne mood me aane ki kosis krti hu acche gaane sunkar Bhakti waale haane sunakr kaafi accha lgta h fir baad me

[@MeghaKumari-uo1cx]

Same

[@shreyansjain3376]

If possible bring Jordan Peterson.. His teachings helps massively especially to a distracted male..

[@zoeyanaqvi-zn7482]

True

[@Tanishkmalviya]

Ye kuch jada hi nahi maang liya Bhai 😂😂😂

[@deepkorat_]

Personally muje Indian classical music pasand hai,.... because usme emotion ki hipe nahi aati... hamari inner personality ground pe hi rahti hai...

[@editz_aman3565]

Arijit sir is a versatile singer and there are many singers in the generation sing sad why just people only name of Arijit sir as an sad song singer ?

[@ummasalmamim4385]

channa mereya ka aftermath 😂

[@A_Krishna_Devotee13]

Cuz today people trying to pull the biggest star in ground as they feel jealous of the success they get. Harsh truth even I also get very angry when hear the name of Arijit Singh only by the psychiatrist.

[@VeerGreen]

tune itna tere baap ko defend nahi kiya hoga

[@vikshkushwaha8463]

Because Arijit voice contains actual pain...... I'm also a Diehard Arijitian. but stopped listening Arijit since last few months and trust me it helped me to move on.... Arijit sang other genera songs too....which are quite good but his sad songs really damages mental health........ specially if you listen in night and you are missing someone....

[@NishaSinghRajputt]

Very nice. She is so smart, a positive vibe she has. Very well she explained. 💖

[@KrishnaSharma-fp3jp]

Totally agree i was used to listen sad songs daily it was my biggest mistake without any reason i used to listen this but now i adily listen bhajans it not only helas me but it feels me like i am not online god is with me, ❤

[@adigitalrushi]

Right it down very low when you feel low

[@VishalSingh-eg3fu]

Bhai log jab bhi sad ho Arijit aur Jubin Nautiyal ka song mat sunna nahi to sadness 10× badh jayega. Bhojpuri songs sun na depression dur dur tak dikhai nahi degi😂

[@aami.jiarul]

No matter how much you try, you can't have a hundred percent perfect life! So enjoy. ❤

[@Ranithequeenv]

She is really first most intelligent girl ever at Ranveer 🎉🎉🎉podcast

[@annonymoussi9sjs]

Not at all , She don't know Arijit Singh properly. She just heard some sad songs of him but she didn't even aware of his party songs and mood lifting up song ❤ Arijit Singh is so versatile singer ❤❤

[@annonymoussi9sjs]

Not at all , She don't know Arijit Singh properly. She just heard some sad songs of him but she didn't even aware of his party songs and mood lifting up song ❤ Arijit Singh is so versatile singer ❤❤

[@adigitalrushi]

Right

[@mayureshvadhyar2760]

I completely disagree. I found the talk dumb. There have been better ppl at his show

[@prabhanjanavramagiri8208]

​@@annonymoussi9sjs Dude, she gave an example. You took it too directly.

[@blink_stark]

Happiness gives you a big hit sadness leaves you with a masterpiece!

[@Anandkasyap]

but jab sukoon chahiye hota hai tab #Arijit Singh Ke gaane mein hi milta hai

[@pradeep7601]

She's right, when I had breakup I used to listen so many sad songs and it leads me to more depression and loneliness, observed my emotions and started writing journal on daily basis without fail, I stopped listening to music specially sad music, and it helped me so much. ❤

[@suranjanmodak7608]

Arijit Singh ka song sad hoote Hain mood sad karte Hain but Kumar sanu Udit Narayan song sad hoote Hain mood kharab nahin karte Hain

[@harshjobanputra9215]

Teri comment sab ka mood kharab karti hai...🤮

[@anjalichawla623]

@@harshjobanputra9215 🤣

[@WauzMusic]

Thats your opinion... It's not a fact

[@souravbar4097]

😂😂😂😂

[@annonymoussi9sjs]

ARIJIT SINGH ke song se tumhara Dil Tut jaata hai kyuki Arijit Singh ke avaz me itna dard hai , vo itne Dil se gaate hai ki tum usko feel kiye Bina reh hi nahi sakte ❤ Aur kumar sanu udit narayan ke gane tumko vo feeling nahi dete 😂

[@amangupta8421]

Maine thoda jaldi realise krliya tha within a year i had realised that often listening sad song hamper your thinking pattern , behavior and so on and i stopped listening. A Simple trick:- But kabhi v if u feel sad because of sudden some flash back then i suggest listen ur fav sad song or something like that it will fulfill your sadness and after sometime u will completely move out from that zone. Warning ⚠ This trick should don't be used on daily basis.

[@neersu5885]

Kante hi kante ko nikalta h. Acha song apko inspire krta. Larger than life.

[@nikhilthakurpf_10tha48]

Trs bro sahi hai 💫

[@abdulhauyee3438]

Yahi cheez me kae years say samjha raha hun friends ko kay mat suno song's Zabardasti dukhti mat karo apne ap ko warna kho jaogay Song's Heal nahi karta human ko bal kay aur Pagal kar deta hai tabhi meney song's choray ab sab sagi hota hai dimaag se kaam letey hein❤❤❤

[@Brokendreammaker766]

Writing can be frustrating when ending is needed , which is a barrier , but music continues to take you on a journey where no end is needed.

[@nishasinghsitare7842]

मेरी लाइफ में प्रॉब्लम नहीं फिर भी सेड सॉन्ग सुन सुन के दुखी होती रहती हूं ❤😂😂😂😂 थैंक्स

[@adarshkumar-ck3zh]

Same. Maja hi aa jata hai

[@nishasinghsitare7842]

@@adarshkumar-ck3zh मजा तो आ जाता हैं लेकिन कोई देख ले सुनते तो उन को लगता हमारा दिल टूटा😅😂

[@adarshkumar-ck3zh]

@@nishasinghsitare7842 ये समस्या तो है

[@divinecows]

Thanks buddy👍🏻

[@allinone6m595]

Jo log bina breakup ke sunte hai would kya😅😢

[@NarutoHindiClips]

Bhot kuch sikna ko mila thank you sir

[@monikasharma464]

This is so true & relatable

[@bikeshmehta2002]

Kya aliens bhi breakup ke baad Arijit ke gaane sunte hain?

[@Royzfacts]

Haa

[@annonymoussi9sjs]

Haa ❤ Arijit Singh best

[@Kun_4]

Hahaha good one ❤😊

[@dontwastetimetimeismoretha4575]

😂😂😂

[@prajjwalsinha8379]

Abey wo Jagjit singh sunte hain

[@merwynmathew]

Amazing advice. Thank you

[@user-sy7sl6mq9z]

Ranveer pls use English subtitles for Hindi podcasts so that people from other states will be able to understand the content

[@meghdoot__]

Other states 🤔🤔 I thought people from every state of India can understand Hindi. It's the first official language of India . And I thought Hindi movies and Hindi songs are famous in every state of India

[@shubh6462]

Sorry pr m gaane sunna nhi chhor skta

[@khawajashaista6377]

Main be 😂😂😂

[@user-ys2mv6kh7z]

Wah😂😂 same bro.....apni jindagi hei bhai jiyo mast🎉🎉🎉

[@SakshiRajak-yh7je]

Aap ko bola kon😂😂

[@user-ys2mv6kh7z]

@@SakshiRajak-yh7je aap bhi shuru ho gayi 😆😆😆

[@A1..mohit..]

Mat chhoro lekin emotional mat suno

[@sonamraghav5830]

Healing is important before getting into new relationship

[@JOKER-hw5mx]

I listen to Hindi love songs and immediately it changes the way I think in a good way ofc and it definitely feels good and gives hope and otherwise i listen to fun songs punjabi or English

[@mufeezuddin]

Exactly 💯👍

[@JorakMeer]

Me too , I suddenly stopped listening to songs , It really helped a lot

[@shiventiwari2314]

Exactly 😅 i stopped this way before, listing sad songs, however it is ok if it does not affect me.

[@mr.k10_10]

Seedhi si baat hai Bhai, dimaag ko training do strong rehne ki, agar songs aapka mood always kharab kr rhe toh i am sorry you are weak. So mast gaane sune and aish kro

[@Sumit_Girhe]

​@@mr.k10_10 sad song sunke tu kush hota hai kya bhai ? Ek extent tak sabpe farak padta hai

[@AbhishekKrSingh-nq1rm]

One solution for most of the problems- Never be in relationship market. The actual mental peace where you divert your time and effort for something that have massive impact in progress of life. 👍

[@suranjanmodak7608]

All people Arijit but I like yo yo Singh,one more line Kumar sanu always best

[@addie2209]

😂

[@ayushiyadav1]

4:12 Carrying the past into the present is self-destructive.

[@kp-iv1wg]

Its all bout frequency which was introduced by some grp in past to change mind vibe in mass nd sad songs are of same frequency nd keep us in low viration we forcefully bring back our bad memoties in present nd hurt self nd stay sad....so make sure yu listn to high viration songs happy love or some good devotional.....thrs a full documntry on this nd may be i m nt explaining it well here u can research

[@sonisoni6213]

This is very true

[@sudhanshusingh121]

Jeene ka yahi to ek sahara hai ab isse mat chinno ham se 😓

[@makefuture546]

Arijit Singh ke gane best h they are not meant to make people sad but to feel the essence of music....uske lyrics aur bht kuch me to nhi hoti sad aur me to sunti rahungii chahe koi kuch bhi kahe😏

[@bhawanishankarupadhyay4886]

Baat toh Sahi hai

[@manishadawra]

Well done ranveer

[@sharonjain]

She's right!!!

[@VikasBhagwagar]

Sahi kahaa... Listen to Iskon or Bhakti Marga Bhajans... will play in your mind 24x7 with bliss.

[@karandave655]

Thank you for this. Now I know why life was better when I mostly heard New Age albums with instrumentals etc vs sad songs with lyrics. :-)

[@sharadaprasad351]

Sad songs validate and let you accept what you feel, instead of pretending to be happy.

[@piashreyasi5606]

Aaj-kaal ek he dukh hain aurr ek he past hain... "Breakup"

[@Om_namah_shivaya0001]

What type of songs should we listen then???

[@meghdoot__]

If you are depressed, traumatized or recently heart broken, then you should not listen to sad songs. You can listen gentle songs, energetic songs, happy songs instead. If you are not in the phase of depression or heartbreak or something like that, you can listen to sad songs, no problem.

[@Om_namah_shivaya0001]

@@meghdoot__ I'm heartbroken, recently she broke up with me as I don't have any job.. I'm still preparing to crack an exam but instead of supporting motivating she walks away from me.... I feel so sad and all the memories come into my mind ...

[@iPrakass]

Bhajan heals ❤

[@jadeno7]

Whenever I feel sad I listen metal and old American style rock music it gives me power and energy and feel like the main protagonist of the world who is currently in his dark arc which is the part of his character development 😤

[@Aditya_sahani_7]

Learned a lot from this clip❤

[@AKD499]

Her name???please

[@myskills01]

Name of this podcast on Spotify???

[@TusharThakur-tt2ql]

Really after this I started listening to energetic songs like 1.Belivers , 2.Hall of frames ❤

[@prakharshukla2658]

Our sweetest songs are those who gives us saddest thoughts. PB Shelley

[@sgkaul]

हम आने वाले ग़म को खींच-तान कर आज की ख़ुशी पर ले आते हैं, और उस ख़ुशी में ज़हर घोल देते हैं। - { फ़िल्म : आनंद : 1971}

[@nargissiddique8515]

Another question, agar koi kala jaadu kar de to usse bhi man dukhi ho sakta hai ?

[@jsangeeta105]

Kan you make a video on the psychology of creative people as to why there so much on feelings and intuitive, etc...... Day dreamers

[@SapremUmbarkar-dm5bi]

Not sad song podcast Its Relationship advice podcast Am i right ,, dosto?

[@bibashtamang2124]

Aap bahut khus hai lekin aapne bahut sad song suna toh ush time aap k mood mai thoda sa impact padhsakta hai lekin aap bahot dukhi ho toh aap naturally sad song hi sunte ho kyu ki ush gane ke through aap apna dukh prakat kar rahe ho isi liye aap aur halka feel karte ho ye aadi adhuri gyan de rahi hai express karna thik hai naki suppress karna

[@sumantu938]

3:02 Sis needs to hesitate 😆

[@Manikarnika_.]

Jab Mai pehle depressed thi tab sirf depressed aur sad songs sunti thi but ab jab Mai depressed nahi hoon toh mai sad and depressing songs sun hi nahi sakti, sunne par rona aajata hai. It's like, now I am sensitive.

[@lakshmichandraaa]

woah

[@worldExplorer__]

Hi... can we become friends? I'm looking for genuine friendship...

[@ashishrawat9689]

Arijit ke to band hi kardo.. Usne to apni life bana li. Bakiyon ki duba di 😅

[@sun4442]

10 saal se ye kheta aa rha hun ki arijit should be banned... Chalo aaj jake koi apne jaisa mila 🥲

[@alirejarain1535]

thank you

[@its_Pritam235]

Ranbir bhai aap apne likhe hua poetry par ak video banaye

[@SutanuBera-fv6tx]

Happy mood mein sad song sunne ka maja kuch aur hai

[@maryamshahzad1313]

Mje to arijit ke songs sukuun dete h I'm happy mje koi sadness ya psychologist ki need nhi hui😂😂😂

[@user-yq9qz7sc6n]

I also feel that sad songs aren't that good when you are sad

[@Marathi-k8w]

Very good

[@A_Krishna_Devotee13]

Yes it's true that hearing sad songs make you feel more sad but at the same time it gives a pleasure it's once own way that how he/she get the songs meaning. Please don't say only about Arijit Singh's sad song there are many other singers in the industry who sings sad songs like- Sonu Nigam, Neha Kakkar, late Lata Mangeshkar etc. Arijit Singh was become famous for his romantic sad song in 2013 (Tum hi ho) Aashiqui 2 and we remember this movie cuz of this song.

[@nilotpalsarmahsarma8344]

Kiya explain hai

[@Lotus_1204]

That's why I don't listen Arijit anymore since 2018...

[@zyx7955]

Bhai mein toh kaise bhi gaane sunke fresh feel kartau

[@prabhanjanavramagiri8208]

Hear a sad song after a strong break up and see.

[@sthakur47]

​@@prabhanjanavramagiri8208 ab kya feeling lene ko break up karwa lein 😂😂😂

[@amritgill3361]

I always listen sidhumoosewala they push and motivate all time or body me bi pump rehta hai

[@Iykyk966._]

Bhajan suno ❤

[@sayantanshil-me9ho]

That's why i never liked Sad songs, This Makes My Masculinity Weak🗿

[@soumyachintu5024]

I don't why I never really listen to sad songs.

[@hanshikathakran]

me who hate sad songs

[@thekunna1015]

what about listening to motivational songs

[@nirmalatandel7495]

Byt the thumbnail was😂

[@connorjade5460]

1:14 Ye madam se to hamko pyar ho gya re itni cute voice hai😂😂😍

[@asadansari07860]

Who did 1.5x ❔️

[@AmitSharma-th4tn]

I was listening Today.

[@LAXxXx__0]

?

[@Brightpath_87]

O God she is so pretty❤

[@onlyphysics7792]

Who clicked on this video due to that girl 😂. Sach sach batana 😅

[@jovial6998]

After 2017 sad song sunna band kr diya tha .......... Jo songs mujhe charge aur change krte h unhe hee sunta hu 😊

[@user-ds9ip8yq5x]

Kumar sanu and Udit narayan songs are best

[@chhandamajumdar9825]

Bilkul Sahi

[@bidishasalimbarsha7395]

That's not true According to psychology. I watched a video from psych2go & it says that, if you listen sad songs, you'll feel that there's a lot of people like you, going through the same sadness, even the writer of that song. So please stop demotivating people in the name of motivation.

[@marjavjain6680]

Okk, so according to you your channel is more reliable? Lol...one topic has multiple opinions even from different experts

[@marjavjain6680]

Also.... literally it's my person experience where i used to listen to sad songs so much and even get more depressed....i got out of it and stopped listening to such depressing music and started feeling much better....

[@Lavanyachawla55]

You can't comment on it without being a psychologist. It's a relief yes , but a temporary one. Don't get in the loophole repeatedly that give you same manifestations of the sorrow , you start associating that negativity with your real situation and get in the zone of finding comfort in sadness which isn't healthy at all. So don't listen to demotivating things

[@ilsagita5257]

​​@@Lavanyachawla55this is so accurate. Everything in balance

[@manumudgal4988]

lol, I'm a psychology student and she is saying is right. It is called as Operant conditioning, a type of learning concept. psych2go is fine channel but you have not understood anything. negative reinforcement makes a feedback system motivating person to listen, read more sad media.

[@strangerfun7949]

Mai toh Pawan Singh ka ganna sunta hu😎😎😎😎 Confidence aasman far ke upper chala jata h🤣🤣🔥🔥 Powerstar pawan bhaiya 🔥

[@manavthakur9077]

Thank god i realised this long time ago