sadhguru -Angamardana a system rooted in yoga

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. "Angamardana" means, gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Nice ! Thanks !