How I Get The Most Out Of Every Workout

[@akilb1468]

Sadik literally the OG gymbro with some of the things he says hahah I love this guy. Love to see his comeback arc!

[@J.AlexanderTrainingVlog-ws4tp]

Don't ask other people for permission to be who you want to be. A hard lesson ive learned over time. Good stuff Sadik! I'm really looking forward to seeing as you get closer to the comp

[@garethellison01]

Some people might say the guy he spoke wih just needed encouragment, and, maybe just had a moment. Therefore he needed a wee mini confidence boost. That said I love Sadiz's transparency. The world needs more of it. He says it like it is. NO BS. We've all gone way too soft. He's right, never give control to someone else. YOU tell yourself you have what it takes. That wee talk at the start has given me a boot up the backside and made me think. Really love the confidence in this guy.

[@lloyd6224]

First 5 minutes of this video was exactly what I needed to hear!

[@izaak5273]

Please keep up with these regular videos bro, so happy when I see a fresh one !!!

[@jwautelet]

Love the videos I'm a big fan watching your videos keeps me going I'm a disabled veteran I've had over 34 surgeries I've had both my shoulders replaced, my hips, for corrective spinal surgeries. I'm trying to get back on stage my goal is July of 25 Masters Nationals thank you

[@terigiese1322]

Work FOR and TOWARDS greatness!We all are capable of greatness.Getit without validation from others.You must first validate yourself.💪🏼🙌🏻

[@willum8915]

Holy shit I needed those words of courage and wisdom in the beginning. Keep at it homie

[@SEKOITZE]

I finally see someone using plates for lateral raises....it's the best pump ever better than db's

[@glynthomas1217]

I do the exact same kick up with the bumbells for shoulder press, where you stand and rock back to the bench to create momentum. Never seen anyone else do it that way.

[@MarcoZcx]

Love from China Sadik you’re the best!

[@yourpropertyplug]

Your ability to be confident and actually see the outcomes you visualize and pursue speaks volumes. Take notes class. Class wasn’t pun intended

[@nyaahsee]

Love that champion Mindset part. Plus the visualization comments. All the best athletes seem to be able to do it well!

[@bryanchicas34]

I love watching your videos brother! Can’t wait to see on you back on the Olympia stage! 💪🏾‼️

[@jeffhofer7146]

been doin uprights for 30 years love em

[@ivotopoa]

5:43 wtf was that bus got me scared as fk :o

[@valexr0ale]

same lol

[@tigerrr1227]

Me and my Bros say minimal during training. We meet up at a certain spot in the gym when finished and make our post workout drinks or bust out a meal and then commence to bullshit like it’s a sports bar.

[@adityasuman2474]

Love from India Sadik Brother.❤

[@rowen680]

Hahaha, I were also smiling when you finished the workouts. The 3D looks you have just wow Sadik. When you pose infront of the mirror your impression is same as mine! Haha

[@emmanuelsurf]

Great advice Sadik! You look fantastic

[@jmarcguy]

“Monster Squeeze, It’s Light!!”💪

[@KingStevenson-bs4tt]

Hell yea Sadik…. See you on stage in Atl can’t wait!

[@lukem6327]

Love these videoes

[@vince0530]

Love the title of the video!

[@ML_mobile.gaming]

Sadik bro you look 🔥 i wish i can get that bigger with that frame bro wish you best keep it up

[@DThornDigital]

I will break the Genetic barrier and obtain this look Naturally 🐐‼️💯

[@Stanfit82]

Looking good Sadik💪🏼🏁

[@Aggressive_Splooge]

Love from 🇨🇦Sadik

[@emmanuelvaz5240]

Great advice. Good learning 💯

[@kidcamacho6631]

You're the best Sr. 👌

[@habibkoko251]

Like before start watching i totally trust Sadik's content always the best

[@juanheredia9297]

Damn yesterday was shoulder day will incorporate these on Tuesday 🤙

[@aaronball9640]

Mike O is a freak of nature.

[@charanjitsingh2119]

That school bus at 5:42 was fast af, Almost like going to hit 🚌 💀

[@luisnunez6921]

Great vlog as always thanks bro take care bro keep grinding bro we love ❤️ you brother.

[@جميلواصف-ز5ب]

Thanks for the wonderful video 💯💯🌹❤️👍

[@en-enjmymohamed4351]

What hell man your face start changing already ❤😂😂😂😂 the key of perp

[@JulianK67]

nice mentality and humor 😂💪

[@rzorNvme]

Went back to the gym after that little emergency 💪

[@Sharing13]

Great advice dude new fan here

[@chiragpatel8244]

this dude is cool, must say!!

[@podcast.duniya313]

Love from India ❤

[@houseexplorer]

That bus at 5:43. Lmao.

[@jaythephysique]

2:50 my life too haha 🤣

[@luisosorio961]

Hello, I live in NJ, I would like to ask you a question.

[@huseyinksaoglu8603]

Awesome training. We are proud of ur family attention👏 U have big fan in Turkey. Hope u can visit us🙏

[@thehonestsydneyfoodblogger6784]

I usually agree with you Sadik, but i think you did the wrong thing. Yes, i dont think you should be asking random people if you're good enough, but this was an athlete asking his coach for reassurance, he was having a moment of doubt and vulnerability and it would've been a better move to just provide him with that reassurance especially in the last 2 weeks. We've all been there, prep does some fucked up shit to us, especially on all the gear we take and the fatigue that scews us in the last few weeks. Just give the man some positivity.

[@dfgndfghdfghdfgh]

Agreed, always important to remember how much mentality comes into everything

[@WheystedGainzAndArtisticMe]

Talking to ppl in gym is great though ie familer faces, new ppl, ppl who work there 💯

[@jaythephysique]

1:00 real talk

[@bradythealbanian5196]

Good for you brother! I would have called a day but that whay you look the way you look and I look the way I look 😂

[@augustvergara6878]

Sadik i would like know your playlist of what yout hearing 😅

[@davidmendonca7502]

Is he compete for physique, classic or overall?

[@RandyLe-cb2eb]

I think your like westley visors !! Knock out the top 2 and 3 !!

[@WheystedGainzAndArtisticMe]

Wes vissers

[@sarojhaider8406]

big Fan ❤

[@justvibing2497]

0:58 great fcking advice. I hope your careful man. That one video of you talking about how low your test was concerning. Hope your doing great

[@rigor_ii-i]

Height and Current Weight?

[@DThornDigital]

6'7 300 pounds

[@davidmendonca7502]

I meant ryan terry, he's arm is 18 and saidk says he's is 19 and half

[@angelollamas6184]

Fuck yeah that’s y I listen to u

[@handyManny456]

04:08 My favorite part

[@steeliosk]

bro you look like the actor Adrien Brody but if he was a bodybuilder,love your vids btw

[@mixxeoxg]

I wonder what kind of product the wish wrap is

[@robanfitlife]

One workout video with biki singh

[@HieuNguyen-ox1mk]

That guy wanna race was so funny 😂😂

[@hanskazan7403]

whatever it takes goddammit!

[@lucasschell386]

Aspring right here

[@rents__due]

Came to watch a hardcore workout got a nice car video 👍🏼😂

[@CequalsRN]

If you ain’t cheat’n you ain’t try’n

[@cl6124]

Sadik the slam weight athlete 😂

[@RedemptiveSalvation]

Have you ever thought he wanted an honest answer from an honest question. Greatness is in the eyes of the beholder. Don't ask another guy to be great? You mean don't ask you. I believe the saying "What a great friend you are" was tailored to you. Buahaha..

[@javiermata6986]

LMAO! It’s the same shit he said 😂

[@UsmanKhan-so8zx]

❤

[@davidmendonca7502]

He never mentioned what deviation he's competing.

[@brandon_daRaw]

Definitely restart lol 😂

[@signaljobs7184]

🔥🔥🔥

[@gabriele2111]

@3:45 or.. u set up an alarm for the resting period.. and as it rings u say hey... my alarm is ringing i have to train.. and then u talk later with that guy... NO RUDE.. just alarm going off ahhaah

[@kokujin-samurai]

Why he sounds like Sam recently 😅

[@juanmartinaranda1026]

ROAD TO ⭕ LYMPIA 🎉

[@dima_savisky]

We don't anybody's permission and approval. There is one that I actually need (from God), the rest of human no way. Just go to your dream, work hard, go slow... it's rewarding! In my 8th week of my journey now

[@Coupangbiwu]

예 마예 마 샤딕임다

[@agustinreyes6111]

M5 sales 📈

[@Chaudhry_Ghumman_Jutt]

U should take training from hany rambod just to enhance your already good physique.

[@mongshell_]

예~마샤딕입니다~

[@adonairocha4793]

Vamos treinaŕ

[@38mmartin]

Is he doing classic or physique??👀….230 looking like that…DAYUM!!!😳😳

[@JayCruz-k9g]

I’m sorry my wife calls me with “stomach pains” I’m on my way babe. FINISHING THE WORKOUT🤷🏼‍♂️unless there a preexisting condition no one ever died from a stomach ache, i 🤔

[@ΚωνσταντινοςΜπονης-ο5ν]

Train chest with Jetemy

[@oscar9mx512]

Dude what kind of man ask another man if they got what it takes?? That’s fkn crazy. Is like saying do you believe in me? wtf man if you don’t believe in your self your fucked why you doing this or that.

[@billenglish5535]

I have ADD I would have started all over..lol

[@devteazaver]

Sadik is the real man. True wisdom

[@ExitTheSystemBTC]

As someone who spent their career in the automotive business since 2001. And now works as a warranty inspector I can confidently say that BMWs are the worst cars on the road by a wide margin. Chryslers are a close 2nd tho. Anybody I see in a BMW I instantly know that they know nothing about cars and don't respect money. Total garbage cars. Great workout content tho. 👍

[@Zawadifitness]

First viewer 🎉🎉

[@davidmendonca7502]

Isn't Tyan terry the winner is not even as big as sadik.

[@alexandrosamanatidis7825]

Yes but Terry's back is incredible I'm terms of detail and thickness and his abs are absurdly aesthetic and symmetrical.its not only about size .

[@arinbk6841]

🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱

[@robben6833]

1st

[@PurpleAlpha95]

He looks so sick in the videos but then on stage always looks small compared to the other guys

[@ASH-gn9dt]

In classic physique I agree and maybe in the past as well, but no doubt he has put on some crazy size this off season. I think he’s gonna look wayyy bigger at this next show

[@PurpleAlpha95]

@@ASH-gn9dt i really hope you're right, i like sadik hopefully he gets some placings

[@tomomasta3254]

Rich piana vibes! Subscribed

[@jflxerr]

Sadik needs to chill on the cringe

[@davidmendonca7502]

He's too big if he compete for physique put all other people hitting the gym for decades to shame 😅

[@bouidartarik6873]

Your name is sadik , are u muslim ?

[@EagleVisionTraining]

This is best I’ve seen you look since following back in 2012. Salute 🫡