Sail Therapy

first video on the subject I've been waiting to do for a long time already!
About the real important stuff I discovered in my sailing journey
Sail Therapy.
It's not just the aspect of sailing, it's the learning, it's the adventure, it's the physical work, it's the disconnection from the fast pace of the world and tapping into the flow of slow sailing, it's the teamwork that makes the dreamwork, it's the beautiful raw nature, and yes it's the stressful parts and the way we deal with them.
If you wanna help develop it please reach out!
Let's help each other and help people heal with this beautiful art of sailing.
I'm gonna share how sailing helped me, how I see it helping others and what I think we can accomplish with this.
Enjoy.

[@donottrackme2391]

love your content on instagram and youtube. could't agree more on the positive effects of sailing!