Saiyami Kher: Mental health is why I took up the physically challenging Ironman Triathlon

  Рет қаралды 623

Health Shots

Health Shots

Күн бұрын

Bollywood actor Saiyami Kher, who has always been inclined towards sports and fitness, is gearing up to take on the Ironman 70.3 Erkner, a rough and tough triathlon in Berlin in September 2024. In this candid Health Shots interview, Saiyami Kher opens up about how the reason why she took on the grueling fitness event is to challenge herself mentally. Watch the video to know more about Saiyami's training regime, diet tips and why the triathlon matters!
Interview by: Radhika Bhirani
Edited by: Adeeb Anwar

Пікірлер: 3
@amanarya5826
@amanarya5826 2 ай бұрын
Inspiring!
@hap3006
@hap3006 Ай бұрын
Hi doctor
@hap3006
@hap3006 Ай бұрын
Hi
Fitness Tests: Am I Ready For A 70.3? | GTN Coach's Corner
14:24
Global Triathlon Network
Рет қаралды 62 М.
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
00:46
Celine Dept
Рет қаралды 75 МЛН
Will A Basketball Boat Hold My Weight?
00:30
MrBeast
Рет қаралды 152 МЛН
When u fight over the armrest
00:41
Adam W
Рет қаралды 22 МЛН
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
30:05
16 Bollywood actresses tell us their fitness routine | Tweak India
8:12
FULL DAY OF HALF IRONMAN TRAINING - triathlon + working full-time
8:09
Jenna & Miguel – Freestyle Tri
Рет қаралды 92 М.
THE IRONMAN DIET
13:54
TJ Tollakson
Рет қаралды 10 М.
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Talking With Docs
Рет қаралды 119 М.
Lakshmi Manchu unfiltered on change, privilege and ageing
9:18
REWIRE Your Brain in 60 Minutes and Unlock a Lifetime of Success
1:15:52
Think Fast, Talk Smart: Communication Techniques
58:20
Stanford Graduate School of Business
Рет қаралды 42 МЛН
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
00:46
Celine Dept
Рет қаралды 75 МЛН