Sal Minty-Gravett's Advice for Open Water Swimmers

Sal is one of Jersey’s best known swimming coaches and seven-time cross-Channel swimmer so has some excellent advice to pass on to open water swimmers.
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0:00 Intro
0:32 Favourite place to swim
1:04 First experiences of open water swimming
1:42 Top tips for new swimmers to open water swimming
2:37 Sal's swimming achievements
3:15 Favourite Swim Secure product and why
3:49 Recommended exercises for open water swimming
4:25 The importance of stretching.