Рет қаралды 17
Eating salmon in part of having a good diet. It is considered a highly nutritious food, and its consumption is associated with various health benefits.
Salmon is an excellent source of omega 3 fatty acids particularly Eicosapentaenoic Acid and Docosahexaenoic Acid. Omega-3 fatty acids in salmon have been linked to a reduced risk of heart disease. They can help lower blood pressure, reduce triglycerides, and improve overall cardiovascular health.
Salmon farming, also known as aquaculture, involves its controlled cultivation for commercial purpose. It is major global industry, with Norway, Chile, Scotland, and Canada being among the leading producers.
The primary species of salmon farmed include Atlantic salmon and Pacific salmon species being the Atlantic salmon the most commonly farmed species.
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