How To Do Chest and Neck Circles & Rotations Correctly in Sensual Bachata

[@georgek5186]

👌🏾 video love the technique breakdown.

[@DanceWithRasa]

@@georgek5186 fantastic 👏

[@astridspoon5134]

Just what I needed after a painful day following a fast back dip at a social! Really helpful😘

[@DanceWithRasa]

@@astridspoon5134 so pleased 😉

[@Arnaudbouss]

What an explanation of these technics! That's awesom. It's not easy, but thank you to share with us all the tips. 😘

[@DanceWithRasa]

You are so welcome!😉

[@charlottep.4843]

Thank you so much!

[@DanceWithRasa]

@@charlottep.4843 pleasure 🙏

[@WhereToSocialDance]

Great tips for ladies to protect their own frames and back from over-extension! Leads should also learn how ladies move during these motions and not overstretch them past limits that are unique to each follow etc 🙇🏻‍♂️

[@DanceWithRasa]

Absolutely, very good point !

[@juratepetrikauskiene9908]

Thank you❤

[@DanceWithRasa]

@@juratepetrikauskiene9908 😇😇😇

[@salseritalinda248]

Dear Rasa, thank you very much for the video! What about head rolls in the open position when the guy is holding our hands, do we also have to bend from our chest and not our lower back? It looks like people bend from the lower back, does it only look like this? I used to bend from the lower back and here I am with the lower back pain 😢And one more question. Could you please do a video on special exercises for lower back and maybe some tips to keep it safe while dancing? Thank you again, you are always very helpful ❤

[@DanceWithRasa]

kzbin.info/www/bejne/fIjYd6dsn8eZrLssi=jxnldomupvvcaK8j Check this one out, it might help 😉. But never using the lower back !

[@salseritalinda248]

Thank you!

[@DanceWithRasa]

@@salseritalinda248 😉😉

[@barbararyb9133]

❤

[@DanceWithRasa]

@@barbararyb9133 😇😇😇