Samarpan Dhyan || Meditation time || 🙏 जय बाबा स्वामी 🙏

Samarpan Meditation is a form of meditation that emphasizes surrender and devotion to a higher power or divine force. It involves focusing one's attention and offering all thoughts, feelings, and actions to the divine in an act of complete surrender. This meditation is often performed in silence or with the repetition of a mantra or prayer.
The goal of Samarpan Meditation is to connect with the divine and achieve inner peace and happiness by letting go of ego and selfish desires. By practicing Samarpan Meditation, one can develop a sense of detachment from materialistic pursuits and instead focus on spiritual growth and self-realization.
The practice of Samarpan Meditation can help reduce stress and anxiety, increase feelings of inner peace, and improve overall well-being. It can also help increase spiritual awareness, deepen one's connection with the divine, and lead to a greater sense of purpose and direction in life.
In order to practice Samarpan Meditation, one can find a quiet place to sit or lie down and focus on the breath. The practitioner can then offer all thoughts, feelings, and actions to the divine, while remaining focused on the breath. This practice can be done for as little as a few minutes or for longer periods of time, depending on individual preference.
Overall, Samarpan Meditation can be a valuable tool for those seeking to deepen their spiritual connection and achieve greater peace and happiness in life. It is important to approach this practice with an open mind and a sincere desire to connect with the divine, as this will help to ensure the greatest benefits from the meditation experience.
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