Samson Dauda's Champion Back Workout | 13 Weeks Out | Olympia Series | HOSSTILE

IFBB Pro Samson Dauda takes you through a back workout as he preps for the 2023 Olympia.
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[@Lift805]

Training partner seems like a good guy, and pushes Samson. Nicely done 👍

[@ugglywhite1110]

I really like the way these UK lads train. Proper, serious and focused. As it should be. Respect, Samson, from the States

[@mattjuicedup6896]

Seems like everyone around the Hosstile Team is blessed and everyone has great energy.... Its a shame alot of these other past athletes have moved on I just know from experiences in life "GRASS ISN'T ALWAYS GREENER ON THE OTHERSIDE" Much love and respect to you all....

[@OGgrinder]

Samson with full rom and control, no wonder his back is still making huge gains

[@simonmarsh7876]

Anything at Elvolve with Samson and Chris is always epic!

[@nathanbrown542]

I can imagine the look on Fouad's face when he saw this video. Savage workout Samson!

[@malkismceachern8329]

Sometimes all you can say is fuck cause it hurt so good..💪🏾💪🏾

[@matthewpinson4208]

Samson vs Derek is going to be EPIC!!! 😎🔥🫡💯🏋️🙌👏

[@jimmy7458]

Great Back Session Samson nice work Champ. Keep up the solid work 💯

[@CannibalShadow]

Proper training 🔥

[@waltermartin6466]

I'm doing this workout today💪🏾. Back is my weakest body part so I'm always looking for something to push the limits

[@danielgould2938]

Thanks

[@spider-man910]

That's the way Samson get Chris to push you to your max 13 weeks out .....bro you can do it ....👍👍

[@reggiejackson9404]

Scrolling thru my algo** I mistakenly thought this was an old 03 Ronnie Coleman video smh... then I saw hostile logo an ole my god its Samson 2023 Mr OLYMPIA 🏅

[@chrisgeorgievski3136]

If samson continues to improve at the rate he is improving at, it's hard to see him not winning any show he does.... just continue improving big dawg and make sure to have everything on data so that if you 100% nail it on peak week, you know the exact recipe for the next peak week etc... 👩🏿‍🦲💪🏿

[@ajfit365movinkilos3]

Let's go Champ 🏆🥇💪🏽🤝🏼

[@brennanveurink3101]

Last 2...one more...ok one more... one last one lol

[@CannibalShadow]

Got em 😂

[@DogWater2011]

Imagine if he doesn't have to qualify for the Olympia and he can just use most of the off season lifting to get big!?!? He would be a monster!!!!

[@johnbenjamin98]

2 months out from the Olympia and the lion is on his way!🦁⭕️

[@basilmartinez285]

Great

[@showandteller1471]

When is the Windsor, ON GYM OPENING?

[@hosstilesupps]

The Hosstile gym in Windsor, ON is a private facility so unfortunately it's not open to the public

[@fahim454]

What is the name of BG music?

[@showandteller1471]

What's the best supplement for soreness?

[@erclsr]

Food and sleep

[@requiem-ph5xx]

Micronutrients, protein and rest

[@southholland6277]

Like everyone said, food and sleep. I’d also say steady state cardio at level 2 can also help soreness. During college football we got very sore, so our coaches threw a very light full body circuit workout two times a week between our trainings and it really helped. If your joints and tendons are the issue, collagen and glucosamine can help, but be sure to be deloading every so often.

[@williambarbosa7614]

BOA SORTE NO MISTER OLIMPYA E UM 💪 FORTE ABRAÇO PARA VOCÊ AQUI DO BRASIL...SAMSON DAUDA'S.👈😎