Mr Olympia 2023 series | Back workout 3 weeks out | Samson Dauda

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[@robertdavis1084]

When you see guys like Samson and Derek, who come across as humble and likable people, it’s very difficult not to root for them. Nowadays it’s wonderful to have engaging competitors amongst the top guys - a true treat for us fans.

[@keithcollier5271]

Exactly 💯 I didn't realize how Derek is a spiritual person and he doesn't look bubbles big size with the cut wow

[@mr.c7076]

Hey Samson. All the hard work is going to pay off. I'm rooting for you. I think you're going to be Mr. O this year.

[@johnbenjamin98]

The lion is going to be on the hunt in Orlando!🦁⭕️ love these workouts!

[@Lift805]

Conditioning looks way improved. Tricep striations are way more pronounced then what I saw from the Arnold. Keep grinding almost time 🔥🔥🔥

[@adamheeley285]

You and Derek are going to destroy the stage this year.

[@user-kg1od9es5d]

why are you counting out hadi? hadi is the most conditioned by far thus far! hes been condiitoned since 10 weeks out. Im not really seeing the same dryness and lean-ness on anyone else. Derek's muscle look doughy and water-retentive.

[@adamheeley285]

@@user-kg1od9es5d He doesnt have much else other than conditioning. Derek and Samson have everything.

[@Paragonghost]

​@user-kg1od9es5d Hadi will be lucky to break top 3 this year his best days are behind him

[@vigilant.]

Hadi number 1

[@albertoredolfi3981]

@@adamheeley285 hadi has all the frontal shots, simply because of his conditioning, great and aestethic abs, very separeted quads. Derek has all the rear shots, but i agree with @user-kg1od9es5d, it seems he has always some water in arms and pecs. Samson is balanced, very aestethic, x-men like no other, but lack of back details and, for what i've seen, his left lat is smaller than the right one.

[@shauns_gainz]

All the best brother! Really hope you get the 🏆 backing you 100!

[@Kenkors]

You’ve become my favorite mr Olympia contestant. Proud of you. I’ve been right next to you in this journey watching everyvideo seeing you do your cardio err day. You got this king 👑 and working hard on your lift

[@natedorvil3116]

Samson and Derek are going to CONQUER the stage this year.

[@MrBooger66]

Let's fucking go, Samson. Rooting for you, champ!

[@mikefarge3543]

For me it’s you and Derek you are definitely crushing it love your determination that’s what it takes to be Mr Olympia uk 🇬🇧 😊

[@silvafox8371]

Keep pushing Big Man - keep it up 💪 we are all behind you 👊

[@jajufitness]

Looking absolutely crazy! The intensity is elite level. 💯🙌🏾

[@samsharif4768]

That's a masterpiece physique ! Should be at least top 3 !!

[@URWELCOME]

That chest supported pull-down is amazing

[@Bluenblack17]

The best! Definition with your size is incredible

[@richiemalai94]

Oooooooossshhhh who knows who will win this year's olympia. Samson's physique is on another level ..

[@greghill7326]

Prolific vlogs!!! Samson, Thank you and Mel for taking us on the journey! Go get it Champ!

[@giovannaj1981]

Yes this content is top tier.

[@Samson_Dauda]

Thank you so much

[@IronReaperfitness]

Mr Olympia 2023.. LET'S GO!!!!!!⭐️⭐️⭐️⭐️💪🏾💪🏾💪🏾💪🏾💪🏾

[@CannibalShadow]

You got this Samson 🔥

[@cameronclarke7028]

Rooting for you Samson! 💯💪🏻🏆

[@gizfish7051]

Your an absolute beast Samson , shock the world for us….. “ AND NEW “ 🤙🏼

[@xathletes8177]

Dam Respect bruv! This guy don’t muck around Go Dauda and possibly the New Mr Olympia. Going to be an interesting battle standing next to nick, Derek and Andrew what a line up!! Back and arms are insane… getcha Popcorn ready haha.. 😎😉👍💯

[@nawabvasi7858]

Thank you ❤..

[@gilsander68]

Respect 🫡 Bro back looks insane

[@theclassicrock8644]

congratulation for the Mr Olympia competition. 😍👍👊💪🏅.

[@italokurdo]

I first saw you when you posed for John at Arnold UK 2021. That was a once in a lifetime posing. It's amazing the progress you've made. We, your fans, thank you and your wife for sharing your journey with us. But I have one more question for you: What you gonna do, brother, if Samson Dauda wins the Mr. Olympia 2023?

[@francoboni9549]

Derek,s back it,s another level

[@allcocktail]

the legend myster olympia 2023 gooo gooo gooo gooo gooo champion next shown roden

[@giovannaj1981]

Can we get a Samson playlist of what he listened to while training for mr Olympia ?!?!! That would be so dope. For the music heads looking to add to their gym playlist

[@Samson_Dauda]

Good idea, maybe after the Olympia I’ll share my playlist 👍🏾

[@jamesmac4447]

What about the ezbar pull over press for that back and triceps ?

[@marcinchmielewski5637]

Samson Dauda in de best back bodybulding

[@henriquecavalcante9361]

Brazil love you, bro!!

[@ritiksharmavines3314]

New Olympia champion 2023 Samson

[@michaelgreenbfp1027]

Lets go champ!!

[@okbustaman]

I believe this man is going to make things very difficult for the other champions on the stage

[@leroydavis-vz2ir]

Samson Derek Samson Derek 🤩🤩🤩

[@greghill7326]

Dear Lord! If you are posing equal time and intensity. . Holy shit! Can’t wait!!

[@keithcollier5271]

I was trying to tell Derek lunsford fans to get a Samson tremendous back looks crazy

[@wildboarpredator42]

King Samson👍🙏👍

[@BMORETODAY]

JACKED, SAMSON, AND DEREK TAKEOVER

[@IRONWARRIOR0]

Lets go champ 🔥🔥

[@extremelylucky999]

Samson is a lock for Top 3 this year. First place will go to the next best conditioned after Hadi, who I don’t think will be given the crown - for “political” reasons.

[@LukePrichard]

Hadi will get it if his the best on stage. However I do agree if it’s really close the smart business decision would be to give it to someone else who promotes the sport more world wide rather then just there own small country

[@umyrongains4879]

Tap into aggression to get you through to show day. Stepping on stage and winning will be the easy part

[@user-kg1od9es5d]

isnt samson on tren? lol that should be enough to build aggression.

[@celsioalfredocacebola2796]

Humble ❤

[@chadcoffman1870]

Derick#1 Hadi#2 Samson#3 Nick walker#4 next year I see Samson winning both the Arnold and the O let’s go team Samson to the front!!!

[@Omazingfit]

LFG KING 💚👑💚

[@user-gt9bl5jh4k]

Structure wise he's the king. No one comes close

[@granddaddyofthemall6320]

Derek.

[@Mr.Africa1]

you must have forgot that there is another nigerian by the name of Chinedu Andrew Obiekea Jacked

[@terrydaugherty2216]

Samson will win this Olympia,everyone’s saying Derek,Derek’s back,Derek’s the future.With all do respect for Derek Samson is far better,how they ask?Balance,size,muscle separation,ht,wt,and legs.The short packed no detail or muscle separated bodybuilders are over rated.Athletic fit bodybuilders with some ht will always look better,guys like Samson.They look like they can play nfl defense ends,they can run jump swim bike whatever sport they want.Samson looks fit like a athlete not some watered down 5.5 blob with no detail just mass!

[@lolololalala8225]

That pic of yours in the mirror showing your small waste was damn good.

[@rubenladon9282]

Mr Olympia 2023 👌

[@miker5233]

To me you should win the Olympia he has the best structure flow in his huge and he has the height

[@kerrydennard4921]

Soundtrack at the beginning of the video what is it who is that sick does anybody know who that is

[@Dejwik]

💪

[@miamiwill4843]

Dammm Samson you’re back is fucken jacked up 💪💪💪💪helll yeah

[@garethellison01]

Sack the vid editor! I'll do it for you! Second workout? Third workout? You mean exercise? Plus music just stops dead?? Samson, rooting for you big man! Noone out there working harder! Prove them wrong! 💪🏼

[@Samson_Dauda]

If you watch properly I do supersets that’s why it says workout and not exercise. If you don’t like the quality of my videos then don’t watch them. Thank you

[@anthonysenior6593]

Samson is the next Ronnie Coleman he will be Mr Olympia the night train is coming!!!

[@Motivation_minutes1]

When I watch leg update and my reaction is 😮

[@jamesmac4447]

More dumbell rows samson thoes are key for the lats

[@user-by6fs3qo8g]

the big sam..and the big samsom

[@davidrichardson9032]

Killing em! Grinding harder than everyone

[@terrydaugherty2216]

Samson 1Hodi 2 Nick 3 Brandon 4 Derek 6 Andrew 7 Hunter 8 Krizo 9Nathen 10 that’s my prediction!

[@777.tiraspol-vladimir]

Самсон привет из moldavii болею за тебя ,удачи чемпион.

[@arsenalmanic]

Top 4 finish

[@keem408]

🔥🔥🔥🔥🔥🔥🔥💯💯💯💯

[@jdagreat4595]

I feel you have a shot at win. Its definitely goig be you an jacked as 1st and 2nd .

[@miker5233]

It would have been standing next to Nick I mean he's just so much bigger more aesthetic I don't understand why Nick gets mad about losing to him he's pretty much the best in my opinion

[@nivlekloen7437]

Samson - Please shock these fools as they do not understand your gift!

[@SharpFitnessLook]

Remember the Mr Olympia title is not won on social media nor is it prejudging as most compares think it is

[@Lumo9]

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@danielgould2938]

👍

[@Micah-3333]

My man Samson got this

[@tracybrovan3997]

Samson how much calories are you eating every day now ? You looked peeled ! First callout and you in the middle between Hadi and Derek !!!

[@Samson_Dauda]

Thank you, we don’t really count calories

[@user-uo7xq4ep2f]

ගුඩ්ලක් බ්‍රෝ 💪💪💪🤴🤴🤴👍👍👍

[@chuckmorris2999]

👍💯💪

[@kennethflnes947]

Mr O 2023 1. Samson 2. Derek 3. Hadi

[@bernardoloo2023]

Someone please tell me..why Do they say Samson Has a flat back?😊

[@Champion_243]

💪😊🤝👍🏋️‍♂️💯✅❤️

[@Vasile10012]

👍🌟🏆🥇🏆👍🌟👍

[@keithcollier5271]

Nick Walker doesn't look that cut coming in a size smaller

[@HiManam]

*1: Dear_Mr_HADI_Olympia_CHOOPAN 2023(1HadiChoopan)×(2MrOlympia)=100%*

[@paulmclean876]

... phenomneal ...

[@robburgess1985]

Looking fantastic Samson. Like a bigger version of Lee Haney in his pomp. Head to toe you have better balance and proportions than Derek. If you dial everything in on the day you going to look incredible and only politics can beat you. Good luck big man.

[@hojatrashnavadi7090]

First place:hadi choopan🎉

[@HiManam]

1: Dear_Mr_HADI_Olympia_CHOOPAN 2023

[@romankorneev6956]

Derek, Samson, Walker, Hadi,Andrew, Krizo

[@mickdimi1456]

Next Mr O Next Ronnie Coleman

[@user-ks9iq6gw7l]

Мать моя женщина

[@DrewPWebos]

Thats nice but Derrick is on another level.. Sorry 🙏

[@Duxelles84]

Go to his page then punk troll.

[@DrewPWebos]

@@Duxelles84 I went on his page and all I see is Derrick crowned as the New Mr. O pooping all over your boy 🤭😃😉

[@ryangolding5702]

So much volume

[@papaaddo6270]

Damn that looks painful

[@shivamtomar4084]

Create something like ronnie did

[@Paragonghost]

Cant wait for you to send hadi to the shadow realm...

[@TakinProfit]

Is it just me, or does it seem like Samson lifts really light for someone his size? Maybe I’ve been watching to many old Ronnie Coleman videos.

[@HiManam]

Hadi Choopan 💪×2MrOlympia2023 👑🥇🥇🐺 Hadi Choopan 100% IS an incredible wonder *incredible & Beyond imagintion 🐺 HADI IS a legend 🥇 He is rightly Called the Persian Hunter Wolf 🐺 He Deserves This NickName 👑🥇🥇🐺 This nickname is Really Suitable for HADI CHOOPAN *Persian MonsterWolf 💪🐺👑 *K I N G of the Kings HadiChoopan *Persian Hunter Wolf 🥇🥇👑🐺💪 thePersianGREAThunterWOLF 👑 KingWolf PersianKING👑🐺Wolf 😉 Hany Rambod is the genius god who created FST-7 *A god who targeted metabolism *God of Anatomy & The protecting god of anatomy *God who creates powerful muscles 100% *SuperHuman&BeautifulMuscles*

[@HiManam]

Hadi Choopan hadiKINGwolf thePersianMonsterWOLF HADIkingWOLF ×2MrOlympia

[@GearBig]

Mr. O

[@calypsocostelo2482]

Bodybuilding motivational speech: "Wear a mask, get vaccinated and screw your Freedom !" - Arnold Schwarzenegger 😂

[@WalkingWorld-iq2oj]

Derek is bigger in size & hieght. His back is more detailed than yours. I think he is gonna beat you there

[@menowin7]

man he would bring up his back much quicker if he would step up his training knowledge by watching the videos of guys like Kuba Cielen, Joe Bennet or John Jewett. Suppersetting bent over rows with this prime row makes no sense at all. The little rest in between those sets just decreases the load and work he can do on the latter set. And why does he NOT put most of the plates on the top peg on the prime row to improve the resistance curve when thats the main benefit of this maschine?! Opimizing his back training would actually make the difference between him getting second or first at the O. Not fulfilling his potential by suboptimal training makes me sad and angry because i am a big fan and want him to win the O.

[@SG-lu1si]

Nice Squeeze