ವಿಟಮಿನ್ ಬಿ12 ಆಹಾರ ಕ್ರಮಗಳು | ಆಹಾರ ಮರ್ಮ | ಡಾ. ಹೆಚ್. ಎಸ್. ಪ್ರೇಮಾ

ವಿಟಮಿನ್ ಬಿ12 ಆಹಾರ ಕ್ರಮಗಳು | ಆಹಾರ ಮರ್ಮ | ಡಾ. ಹೆಚ್. ಎಸ್. ಪ್ರೇಮಾ
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[@devanandanarasimhaiah910]

ನಿಮ್ಮ ಧ್ವನಿ ಕಂಚಿನ ಕಂಠದಂತಿದೆ... ಇನ್ನೂ ಸ್ವಲ್ಪ ಕೇಳೋಣ ಅಂತ ಅನಿಸುತ್ತದೆ. ಸ್ವಚ್ಛ ಕನ್ನಡದಲ್ಲಿ ಮಾತನಾಡುವ ಪರಿ ಮತ್ತು ವಿಷಯಾಧಾರಿತ ಶ್ರೇಷ್ಠ ಮಟ್ಟದ್ದು. 🙏💐

[@hasihashagowda9495]

Thyroidge tab tagotidru b12 ಕಡಿಮೆ agutta mam?

[@chandrakalajoshi2039]

ಡಾ|| ನನಗೆ ನೀವು ಹೇಳುವಂಥ ಮಾಹಿತಿಗಳು ಬಹಳ ಇಷ್ಟವಾಗುತ್ತೆ... ಹಾಗೆನೇ ನಾನು ನೀವು ಹೇಳುವ ರೀತಿಯ ಆಹಾರ ಅಳವಡಿಸಿಕೊಂಡು ದೇಹದಲ್ಲಿ ಒಂದು ರೀತಿಯ ಚೈತನ್ಯ ಮೂಡಿಬಂತು

[@ವಿಶ್ವನವನಿರ್ಮಾಣ]

ಹೊಟ್ಟೆ ಅರೋಗ್ಯ ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಡಿ ಮೇಡಂ

[@umeshmysoreshivaraju26]

ನಿಮ್ಮ ಕನ್ನಡದಲ್ಲಿ ಬರುವ ಆರೋಗ್ಯ ವಿಶಯಗಳು ಕನ್ನಡದವರಾದ ನಮಗೆ ತುಂಬಾ ಅನುಕೂಲ ಆಗಿದೆ.

[@sujathagajendra5741]

S

[@sudhamswamy2972]

Thanksmom

[@shashikala2345]

You are giving valuable information and clear information inshort time.thank you dr

[@ckswarnalathasatish5467]

helli doctor, molake kalugala jotege matte 8nyava sasyahari aahara padarthagalalli B12 ide?

[@appu5262]

ಬಹಳ ಉತ್ತಮ ಮಾಹಿತಿ ಅಮ್ಮ,,,,,thank you🙏🙏🙏🙏

[@shylajajagadeeshan6703]

ನನ್ನ ವಯಸ್ಸು 64 ವರ್ಷಗಳು. ಲ್ಯಾಬ್ ಟೆಸ್ಟ್ ಪ್ರಕಾರ ನನ್ನ ವಿಟಮಿನ್ ಬಿ 12, 862 ಇದೆ. ಹೆಚ್ಚು ಎಂದು ಮಾತ್ರೆ ಕೊಟ್ಟಿರುತ್ತಾರೆ. ಇದನ್ನು ಕಡಿಮೆ ಮಾಡಿಕೊಳ್ಳಲು ನಾನು ಏನು ಸೇವನೆ ಮಾಡಬೇಕು ತಿಳಿಸಿ?

[@nalinahsnalinahs8419]

ಮೇಡಂ ಕಿಡ್ನಿ ಸಮಸ್ಯೆಯ ಲಕ್ಷಣಗಳು ಮತ್ತೆ ಆಹಾರದ ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಡಿ

[@rohinir7834]

Please come back with another video because there are some different opinions regarding the source of vitamin B12 please give us information about the vegetarian source from where we get this vitamin

[@parvathisatyanarayana5906]

Is it only sprouted grains the source of B12.?what abt diary products. ?Pl clarify V sorry that another Dr's channel is advertising tabs For B12 for vegetarians Also adv egg consumption Educate me Dr

[@suraj.k.2475]

Mushrooms are high in B12

[@jayashreebhandari7656]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ ❤️🙏

[@ravicd1467]

9year makkala thodalige karana mathu housad thilisi please

[@sumasathya5592]

Hello doctor, nowadays people will throw away the soaked beans water and then boil with fresh water. Is this good?

[@veereshbenalmath7843]

ನನ್ನ ಮಗಳು 14 ವರ್ಷ ಇನ್ನು ಮೈನೆರೆದಿಲ ಆಹಾರ ಪದ‌‌ತಿ ತಿಳಿಸಿ please madam

[@vanamala4751]

ಚಿಕ್ಕದಾಗಿ,ಚೊಕ್ಕವಾಗಿ ಮನ ಮುಟ್ಟುವಂತೆ ವಿವರಿಸಿದ್ಧೀರ.🎉

[@muniswamacharyn8133]

Madem, Ur tips reg vitamin B12 is creating a sort of positive energy in me. I have got stripes on my nails n can i take B12 suplement n if so what is the dosage? Thanks a million!

[@kaverymettu7700]

Superrr information madam. Thank you so much 🙏🙏🙏

[@kumarakn5840]

Hi madam Magu ge feeding madokke yav bottle olledu

[@parvathisatyanarayana5906]

Do diary products have B12. One Dr's channel is advertising their tabs for vegetarians. Also advise egg consumption. Enlighten us Dr

[@winifreddsouza6600]

Very.good information and very well explaind Thank u very much

[@behere3319]

Such a divinely good looking face Ma'am. Your face is telling whatever you are saying is truth

[@drkodichikkanahalli2986]

Hai mam nan hesaru bhavitha. Mange 3 varshadha gandumagu edhane.avanige repeatedly mouth Ulser agtha eruthe yenadhru suggestion kodi please

[@rameshaarkalgud2733]

Madam is it herbalife nutrious products is helpful to diabetic patients

[@gopalkrishnagopalkrishna9896]

ಮುದ್ದನರಾಣಿ

[@sunitakowdi2119]

Medom kannadadalli oodi constipation gagi video kalisi bahal jyankke dodda problems eddare taksana toilet haguvahage madi nimmanna dinalu poojisutteve

[@jyothilgsr4966]

Thank you mam

[@murthybk6426]

B12 ಹೆಚ್ಚು ಆದರೆ ಏನು ಆಗುತ್ತದೆ

[@murthyrao9180]

Simplest solution for a complicated problem.

[@basannabasanna1009]

👌👌 Medam

[@sharadashetty5796]

Yenu chenda madam neevu voice chikka hudugi tharaha ide mom.

[@shanthamanjunath9227]

Very nice 👍👍 Thanking you Doctor 🙏🙏

[@rajshekarbs6383]

Namasthe amma. . . Amma nange koodlu thumbaa thelu aagide horagade hogode himse ansthide amma parihaara helthira amma. .

[@subhashsortur6934]

Thank you madam for your very simple source for Vit 12.

[@gopalkrishnabhat7297]

B12. Tab. C&uta

[@shobhithaappi5753]

medom vitamin B12 2000 pg/ml edre enaguthe

[@manjappabh3727]

👌 good information thanks sister 🙏

[@shridevik9818]

Thank you docter.

[@seethanagaraj9863]

Madom i am suffering from numbness pl suggest me what to d

[@kusumas5365]

Thank you doctor

[@vasanthalkl5804]

Namasthe madam please information irregular period period problem

[@prabhavathinh9803]

Thank you Dr, Other than sprouts any other ingredients are there

[@annumuntha128]

Thnx for information

[@meghanashetty3883]

Mam tell more health tips.I not have

[@leelamc4444]

Nimma matu mattu margadarshana ista aytu

[@kk-cg6um]

ಕನ್ನಡದಲ್ಲಿ ಮತ್ತಷ್ಟು ವಿಡಿಯೋ ಅಂದಿಸಿ

[@computontechnology3613]

Madam 185-900 olgade Vitamin b12 irbeku . But for me 1506 idhe. I am vegetarian, I will not use milk or milk product also almost. Always health issues irathe. Pls suggest me.

[@kavyadk8287]

Wht u eat for tht👍

[@bksbks1812]

I love you amma your information is really great 🙏🙏🙏🙏🙏🙏

[@rekhal1408]

Thank you madam

[@HemaLatha-mg4sh]

Very Informative

[@sumitrarathnakar3756]

Thanks doctor

[@srividya4800]

ಗಟ್ ಆರೋಗ್ಯ ದ ಬಗ್ಗೆ ಮಾಹಿತಿ ತಿಳಿಸಿ ಮೇಡಂ

[@sujathashetty223]

Thank you madam 🙏🙏

[@varshinianitha9102]

Thanku Doctor

[@VijayKumar-o3j3k]

❤❤❤danyavadaglu medam nemage

[@raghavm9357]

Thank you . Doctor

[@drakshayinithamburajt647]

thanks

[@sunithabsunijai4053]

Thank you madam

[@meenabollera4578]

Siridanyada bagge tilisi mam.

[@kalpanan7784]

ನೀವು ಕೊಡುವ ಮಾಹಿತಿಗಳು ಒಂದೊಂದೂ ಕೂಡ ಅತಿ ಉಪಯುಕ್ತವಾಗಿರುತ್ತದೆ. ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್

[@manjulanj7319]

Thank you very much 👌🕉️✡️💐👏🙂

[@puttaswamyputtu2284]

❤❤❤nimha prtiya matagalu namha janrige beku...yavha yvha aharha padrtagalindha namge yenla namha dehake beku anuvadanu tiliskotidri❤❤❤

[@padmapadhu1177]

Tq mam

[@gnyaneshwaricr6015]

🙏🙏

[@vanithaharish2940]

Super solution madam thank you very much

[@vijay-fz5ln]

thank you mam

[@swamygowdaswamygowda2602]

ಧನ್ಯವಾದಗಳು🙏

[@JairajNB]

👍

[@suraj.k.2475]

Doctor some tell that Wheat grass juice or any juice extracted from grass of monocots like millets etc contain high amount of B 12 and ambali also contain is it true. Please reply

[@anuradhakv2244]

For rumatoid orthroid give foodlist

[@shashankshashank3263]

Good information, thanks, madam.

[@shanthidevadas9688]

🙏🙏💐

[@p.kumarcdvrcdvr3904]

👍🏻👌🏻💪🏻🙏🏻🧡❤

[@bharathimanjunath6052]

ಧನ್ಯವಾದಗಳು

[@VijayaLakshmi-kg9in]

Thank you very much docter

[@Sumabr-m1o]

🎉🎉🎉🎉

[@manjumuniyappa6938]

Thank you madam for ur information

[@kamalasrinivas2702]

Needed information

[@hemaganiger6454]

Your voice is very super mam

[@shashikalavaradaraju7561]

Thank you mam😊

[@nandinig6977]

Danyavadagalu mam🙏

[@bsbharathi121bharathi7]

Thank you doctor 🙏

[@renukalaboratory9461]

❤

[@shakunthalarao8606]

Very good information Thank you Dr,

[@chandramoulimm2703]

💐👏

[@vanamala4751]

🙏👌

[@sudham2265]

Tq da

[@rekhamaniks3735]

Tku vry much mam

[@dineshamh9193]

Thank you ❤

[@Lakshmi-bh5yk]

🙏🙏🙏🙏🙏

[@divakarputhran3434]

😊💞🤟

[@chennakeshavakeshava4125]

🙏🙏🙏🙏🙏

[@d.j5613]

🙏🙏🙏🙏

[@manjulat6386]

Tq doctor.

[@kamalasrinivas2702]

Thank you

[@lakshmishankar126]

Thank you mam

[@vinayakahomeinteriordesign5208]

Thank u madam

[@parimalaarunkumar3808]

🙏🙏

[@sumav4339]

Super message

[@annumuntha128]

Voice spr

[@siddannasiddanna6880]

🙏🏻🙏🏻 tq

[@varunvsharma957]

Thanks samvada and Prema mam for responding with a nice video. Such a fine gesture by Samvada