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Have you heard of Sanda?
In this video, delve into the world of Chinese athletes' Sanda training as they demonstrate powerful kicks, punches and the unique dynamics of this fascinating martial art.
Find out what makes Sanda such an impressive and effective fighting style. Watch now and experience the intensity of Sanda, also known as 'Chinese boxing'.
Don't miss the opportunity to subscribe to our channel for more amazing content and leave a comment if you already knew this modality.
Challenge yourself and dive into a whole new world of skill, strength and discipline!
Sports itens for your training
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[@del.negareha]

Bringing back memories of 10 years ago 😢 I really missed those days

[@911Salvage]

Why do you not miss it anymore?

[@Quantum3691]

These guys do not play around. You've got to be highly prepared when facing them in competition.

[@Natebrown_1]

🔥🔥🔥🔥

[@genghismike6186]

Good training

[@sangwoomichaelpark7434]

Awesome!

[@razorslice99]

❤❤👏👏👏

[@HKsNoble45]

I wish there was training like that in NYC.

[@LuciaRobertGarcia-hy5qc]

❤❤❤

[@user-qg2tj4qh2f]

🔥💯

[@elpela4226]

🙌

[@user-yh3xo6wp6m]

踢侧踢之前，应该在骨盆还是肋骨的高度？

[@arnarting]

I’M GOING TO START THIS. I’M GONNA ENROLL WHEN I FEEL BETTER. I know the training shown here looks like torture but honestly, I just want to become more fit as soon as possible and learn how to fight

[@realhuman4396]

Once you get flexible it doesnt hurt too much, starts to feell good

[@arnarting]

@@realhuman4396 Oh I can do the splits, so I'm not worried about that. I used to do taekwondo, but embraced the flexibility part of it more than the exercise lol. But when we did the frog jumps? push-ups, running, holding the positions until everyone got it right, it was so traumatizing lol. But I think I overcame that, cause I actually enjoy exercising now

[@Mrsuershshortkungfu]

Good

[@ragulmadhavan4736]

In Tamil Sanda means Fight. Is it just really Coincidence?

[@user-uy7it9kv1v]

Mmm

[@alexandershangin1191]

Music is so annoying

[@yeeboi8343]

Why is it called sanda

[@redwarriorXYTYoutube]

it means free hit

[@ricardomachado6792]

Still kung-fu

[@fadligsp7396]

​@@ricardomachado6792yeah, the worth it kung Fu than others.

[@user-gg5to8by7p]

Sanda is originally Indian martial arts

[@ayushidas5115]

I agree