Sandbag Clean [How To Do It Properly]

[@CriticalBenchCompound]

𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐅𝐑𝐄𝐄 𝐄-𝐁𝐨𝐨𝐤 - 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐂𝐨𝐫𝐞-𝐊𝐢𝐥𝐥𝐞𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬: www.criticalbench.com/corekillers/

[@cameroncampbell8811]

This is really useful, thanks. One suggestion: could you show the movements from the side as well?

[@CriticalBenchCompound]

Thanks! Great feedback!

[@jayblackburn3553]

You didn’t mention the shrug at all

[@CriticalBenchCompound]

I'll make sure to add that to the next one

[@jayblackburn3553]

@@CriticalBenchCompound sorry my comment seemed way more rude than I intended. Great vid tho, thanks man!