Sanjeevani : Morning walk को Power walk कैसे बनाएं ?

[@mixikanu4869]

जो नया हो उसी pe log chal padte hai बिल्कुल सही कहा sir आपने

[@jitendrasingh-tm4xf]

Bahut badhiya suggetion thanks 👍

[@aditisharma1508]

THANKYOU SO MUCH DOCTOR JI😊🙏

[@umeshpaswan4667]

Asnan kab karna chahiye mornigwalk bifor ya mornigwalk bad jad batabe

[@jagdishpatel5639]

✨️🇮🇳😀❤️🌺🙏🚩Dr.Mr Partap Chauhan ji 🙏 AUM 🙏🙏🙏🙏🙏🚩🚩🚩🚩🚩.....

[@govindsingh8892]

Thank you for morning walk information

[@balasahebkadam8772]

very nice information thanks sir🙏🌷🌷🌷🌷🌷

[@binodbujarbaruah3984]

I am sixty three and always do exercise in the morning for one hour and six km evening wall

[@malaanand7229]

Kindly clarify my two questions....1) there are some doctors/nutritionist/dietician advocate that walking can be done either morning or evening and also post meals...so there is a contradiction in what you are advising and what some other medical professionals advise...2) how can I find out if my prakrti is vaat, pitta or vaayu? Thanks.

[@manbahadurpun440]

Rrrrrrrrrrrrr

[@mukherjiradhika85]

Fantastic video ...however would have been even better if the anchor wasn't screaming so much..

[@gianchib864]

Kya सूरज nikalne se pehle ya suraj nikalne के baad morning walk karni chaahye aur kitane minutes karni chaahiye

[@GM-jx7cw]

Thank you so much sir 🌹🌹🌹

[@anjalibabli]

I am 33 and always do cycling about 5 km in morning,3 km morning walk and 3 km evening walk.i loose my 9 kg weight in just 3month

[@smallsmilepnt4864]

lambi doori ki paidal chaal sikhane ke liye koi acedmy batayen, vaise mai 30 se 35 km roz chalta hun. lekin mera gaol 5000 km 50 days me poora karne ka hai , so plz halp

[@bulbulparween5512]

Mera bada operation ko one year hone ko h kya or mera weight badhta ja raha hai kya me v morning walk ke bad thoda yoga kar sakti hoon please bataiye

[@maasaroj5506]

Thanks for sharing

[@namo0072]

Ayurveda mein morning walk ko Galat kyun mana jata hai or Kya morning walk duble patle logo ke Liye bhi beneficial hoti please explain.

[@deepakchhetry5702]

So informative !

[@divyeshbani5726]

બીપીકીદવાછડશકતેહે

[@bibhutibhusanmandal2713]

Extremely beneficial discussion. I am myself with Yoga from 30 years. Everybody should follow it.

[@prafullapanda56]

Llll୧

[@MdMomin-tt3uk]

Thanks sir

[@nareshprasadmondal819]

Bahut bahut dhanyabad DR sahab aap ke marg dersan ka palan kerne ka pura kosis karenge dhanyabad

[@BalwinderSingh-gb8sc]

60 Yer oper bala per be jankari fao

[@tseringsangrup7875]

Bb

[@hnrih7532]

Thanks

[@beautytipshomeremedies5643]

Bhuit acchi video hai

[@meenusoi1219]

Hum jese log kya kre jo rat ko 2 bje ke kareeb kam se wapis ate hea kese subeh uthe

[@rajendrasoni9021]

क्या छत की फर्श/टाईल/पत्थर पर नंगे पाव वाक करने से अर्थ सिस्टम का फायदा मिल सकेगा । कृपया बताईए...

[@amitsinha7728]

मिट्टी से अर्थिंग मिलेगा। वह भी जो जमीन की मिट्टी हो, ऐसा नहीं कि छत पर 2 इंच मोटी मिट्टी हो

[@rajendrasoni9021]

@@amitsinha7728 जी ...हमारा छोटा सा गार्डन है ..उसकी मिट्टी मे चलने से अर्थ सिस्टम का फायदा मिलेगा ।

[@amitsinha7728]

हाँ जी, मेरे पास तो सिर्फ 300 वर्गफुट ही है। पर यहां से सब काम बखूबी हो जाता है।

[@CharanSingh-md3oc]

Thank s sir

[@harisutar9122]

Thinkyousarandmadamverygoodverygreat

[@svsingh3439]

Thank you so much Sir verygood Advice

[@umeshpaswan4667]

Snan kab karna chahie morning Wal ke pahle ya bad mein

[@anandgharatofficial456]

धन्यवाद

[@gianchib864]

Suraj nikalne ke baad oxygen achhee hoti hai islie suraj niklne ke baad theek rahega?

[@dineshjoshi8306]

DINESH JOSHI

[@MyLife-pt2xl]

You Are Right Sir Ji

[@urmilakumari1560]

Gathiya.ka.exrsaise.bataye

[@sushilasharma4032]

Body Stretching ke fayde bhi btaiye 🙂

[@rahulhange6962]

Vajan kmi asel 40kg tr sakali chalane yogya ahe ka

[@inamulhasan789]

Thank you very much

[@karsangita4307]

My age 47 may Ketna k m walk karu

[@jaswantdas8510]

रोज़ रात को सोते सोते 12 से1 बज जाता है फिर सुबह 8 बजे उठता हु औऱ रोज शाम को 6 बजे से 8 बजे के बीच 8 किलोमीटर चलता हूं

[@krishnakumark352]

Thank you for the information.sorry to say regarding the shouting of the lady.That was really disturbing.

[@krishangrover4867]

Nivel explained

[@pranamsinghrajawat3736]

मे रोज ८ कीलो मीटर रोज वॉक करती हू

[@dineshjoshi8306]

10..km..5am..6..am..tak

[@shaileshkhandelwal2888]

मैने आज 21 KM किया है 👍

[@rinkuyadav-hv9zz]

100 km तक बढ़ाए तो आप अमर हो जायेगी

[@sushilasharma4032]

Agr mujhe garmi jyada lagti hai jese ki aapne kaha kisi ko pitt yani garmi jyada hoti hai To mujhe konsa exercise krna chahiye taki garmi ka body me balance ho

[@mamtakafaliya]

P

[@kuldeepbatra9172]

Ly dy kr last mai Apni company ki Advertising kartt hy....Hamari team sy consult karey.. Business Man only. She speaks ...विश्व known Dr. ...My foot.

[@Ashok-cl6eu]

I am 71 year old,walk 5 km or more. Thanks.

[@anandkumarthirani7960]

dr pl let me know i work in the night shift n reach home at 3 am.then sleep till 9 am n then get up n go at 9 45 am or 10 am n go for walking 45 minutes. is it ok. pl inf

[@alkatyagi8230]

Maspeshiyo me dard hota h tho tab bhi dhire dhire ja sakte h

[@udaykulkarni5646]

सायटिका तकलिफमे सुबह कैसे चालना चाहिए ?

[@gyanendraprasadneupane818]

बहुत बढिया है सर। मैने 3महीने मे 10के जी बजन घटाया हू। लेकिन मै दोनो टायम walking करता हूं।

[@sabitahalder3575]

Thank u so much sir

[@sushilasharma4032]

Kya mai apne ghar ki chhat pr walk kr skti hu subah ke time

[@TimepassKahaniya]

Ha kar sakte hai

[@brahmpsharma]

Chhat par speed nahi badh pati, Fir bhi Na se han acchha!😊

[@SnDas-ul6wk]

I am 79 years,and used to walk for 45 minutes or 7 kms

[@dharmendraparihar6252]

Ghutne K Dard Me Kitni Der Chalna Chahiye?

[@moreruchit3855]

Patale log ko bhi morning walk ka fayada hota hai

[@mahendrakumarknp]

डेंगू का घरेलू उपचार बताएं ।

[@tanvipatil8506]

१०० kadam nahi o१००० hota he khane ke bad

[@shreydeshpande_ertiga_3366]

मी पण रोज4 किलोमीटर चालते

[@amrutpatel9856]

आपके किलनिक की दवाई लाये है,,फिर भी पेट साफ नहीं हो रहा है, कब्ज, एसिडिटी, गैस, की डिककत है, अहमदाबाद, नरोडा,

[@ManojKumar-ne7zu]

000

[@Wajidaliashrafi]

Mere bababer pedal ye docter sahab agar chal liye to 3 din me charpai se uthege 35 kilometres roz pedal chalta hu

[@arunbhalerao7418]

62 वर्ष की आयु में ठंड के दिन मैं जल्दी उठकर जाने से हार्ट में कोई प्राब्लम तो नहीं होता है

[@osamasayed2288]

Mai roz 40 minute chalke jhaata hoo aur return bhi aata hoon

[@rangjichoubey1388]

सुबह के बजाय यदि शाम को वाक किया जाय तो इसका फायदा होगा कि नहीं।

[@sanjaykate7705]

Hoga. Bhedbhaad va traffic ke dusty atmosphere va accident se bache. Dinbhar busy rahanese body ko warm up karanekee zarurat nahee padati. Jinako samay nahee milata hai, yaa beemar hai to unake liye sahee hai.

[@sidharthyadav3217]

Main Daily morning walk 4 km krta hu or bhit fayda hota hai

[@sahmed1134]

Ya Allah pahle fajar ka namaj khy jaruri hai. 1400 sal pahle hi ye Islam me lagu kiya. Aaj duniya ki har science yehi bat bol raha hai

[@nayanpandya1537]

5000 saal pehle se ye aayurved mein likha hai ......Islam ne yahin se copy paste kiya hai....aap jo namaz padte hona wo yogasan hai....

[@balwantsingh5869]

Bekar.coment

[@snsonava1719]

Or koi kam nahi hai

[@asishmukherjee6683]

Doctor ka kam to drake paisa lootna.

[@athiva3981]

Pagle

[@babulal1375]

Dr,sabe ki bato may dam nahi ha