Walking: How best you can achieve from it? | By Dr. Bimal Chhajer | Saaol

Saaol is a non-profit organization focused at providing non-invasive cardiac care to patients all across the world.
Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.
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[@AshokSharma-he9ul]

Sir, excellent m sr citizen age 72yrs regular morning walker since 18yrs approx 3 and half km daily got in return NO Sugar quite healthy fit & fine got amazing results of morn walk 👏 Thank you, Sir may GOD Bless you !!

[@shahenshahhuseni3299]

Aaqaaqaq

[@AshokSharma-he9ul]

@@shahenshahhuseni3299 what do u want to say 🤔 ??

[@surendersingh877]

Jffffgjii

[@RahulGupta-pb7zl]

PQ CQ DQ AFGGGGI😂

[@divyaparwani8123]

Nice knowledgeable video..pls update some videos for for kids age 9-11yrs gaining weight....needed weight loss videos+ diet chart for kids

[@muhammadzafarullah3957]

Mashallah , sir very informative video, thanks Dr sahib, Allah bless you, aameen

[@NareshKumar-cy1sj]

बहुत बढ़िया सर जी। मैं आपका फैन हो गया हूं। आपके द्वारा दी गई जानकारी बहुत ही लाभदायक होती है। सेल्यूट सर आपको

[@ektachoudhary2143]

Importent knowledge । Thanks । डॉक्टर साब।

[@vikrambadkur6517]

बहुत शानदार..सर् बहुत ही स्वथ्यवर्धक जानकारी.. 💐💐💐

[@gurpreetsingh5854]

You are amazing, unique. Love you. Your videos are short, with relevant content and very valuable

[@sulochnaadhvaryu1721]

खूब अच्छी जानकारी दी है सर आभार 🙏

[@johndavidson5921]

Thank you so much Doctor ! I love to watch your video every time & follow all the instruction given by you along with Drinking 1 cup of Arjun tea every morning for healthy heart and stay energetic.

[@muneer26]

Thank you Sir May God bless you excellent information

[@Dream-big]

You always provide best vedios on different things. It really helps us. God Bless you sir. ❤❤❤

[@monicajaitapkar745]

Very good information Thank u so much.God bless u n your fly.

[@saleemtobe-fit1533]

Very very important topic I'm a yoga instructor Very good informative Keep it up 🌹🧘🧘🧘🌹

[@onkarnathsingh9498]

God bless you..... Dr.Sahab.

[@Dineshshiwa01]

बहुत ही अच्छी जानकारी।

[@kalpanasahu9729]

Thank you doctor for good advice

[@neenasharma2266]

Excellent information thanks dr sahab 🙏🙏

[@sharpcitizens9936]

Dr. Bimal, whenever I go to see my PCP Dr., Ghar aake jab Unko yaad karti hu to sirf apka chehra nazar ata hai. Apke liye mere dil mei bhut respect hai. Mai apko milna chahti hu mere health issues ke liye.

[@dipakdesai3173]

Very useful video Dr Bimal, thanks a lot.

[@GauravKagya]

Bilkul sahi hai bat health se hi wealth hai aur tabhi wealth useful bhi hai So health is first

[@mamatamaharana6920]

Thank you for your kind information ☺️

[@pareshraval5116]

Nice information sir god bless you ❤️🙏

[@mahboobhussain5174]

Good information sir Thank you sir ...... But who is mad people giving dislikes on video ....

[@balasahebwani9795]

सर आप कि हमे समजाकर सुलजाकर बाते हमे बहोत हि अच्छि लगती है.

[@shyamsunderlohar2133]

Thank you sirji 🙏🙏🙏

[@sajan401]

Dr sb you are health is wealth

[@letsbecomeAngels]

Sir saadar pranam 🙏 aapki jadoo diet aur walking se maine 10 kg wait 3 mahine me kam kiya hai. Apni Asthma problem ko bhi kafi hadd tak control kiya hai. Raebareli up se aapko dher saara respect 🙏

[@PRAKASH007COOLSHOT]

Madam, can you share the link of that video ?

[@njscan007]

Plz tell more about Jadoo diet in details.

[@realities8733]

Great👍

[@subhashverma6358]

O"

[@hemlatachandelia1546]

Sir ji pranam 🙏 and dhanyawad 🙏

[@maheshnakil9317]

Sir hats off to you all videos are excellent🌹🌹🌹👏👏👏

[@amarkantjha7827]

You are great, sir.

[@manishrajpurohith4006]

Jai Shri Krishna 🙏✅Super advices great 👍

[@ajayraval5130]

Sir You cover every topic in our life .

[@kmishra9678]

very nice, Very useful.

[@juhibrahme7396]

Thanks sir ji

[@limathakkarlimathakkar1194]

Thanku sir 🙏🙏🙏🙏🙏

[@amitkarhana23]

Very nice and informative video sir 🙏🙏🙏🥰👍👍

[@jamilamodi2305]

🙏🙏 Thanks Doctor

[@techtv8132]

Thank u so much sir

[@cre8ivemindschaufla465]

Right said sir health is wealth

[@shafiv1850]

Excellent.Best information 😊

[@chandrani1857]

🙏🙏🙏Thanks for video

[@vasantpatel9856]

Grateful Thanks

[@dipakkhetani9781]

Nice Video. Thanks for Sharing.

[@deepaahuja747]

Thanks Sir 🙏🙏

[@rajnigoel6340]

Thanks a lot sir

[@seenaacharya6385]

Thanku sir u r gem..

[@biswanathdatta3305]

Doctor thanks for information.plese say something about circle ing good for health.

[@murlikamble9949]

Thanks 👍 Dr🙏👋

[@aktxdream798]

1 st time i take This Knowledge.

[@muhammadfarooq5695]

Thank you

[@Nasirashaikh6541]

Thank you sir love you

[@nickbell6311]

Very nice for sharing information

[@Sharad24]

Pranaam🙏🏻

[@sofiabhatley]

Great Sir ji

[@AmitSingh-xt4rn]

You are great sir

[@vinodtripathi9724]

Excellent information

[@monikabudhani2829]

Amazing ❤️❤️ Vedio

[@faridkhan6315]

Thanks🌹🌹🌹

[@maliumarzai]

Very informative

[@DoctorGayatri]

Great video sir 😍

[@bhavanachhabriya7114]

Thanks for sharing 😊🙏🏼🙏🏼

[@anjanabhatia1491]

Great.. 🙏

[@rajeshvaish1165]

Thanx Sir !

[@miskatuddin8451]

Thanks sir

[@mahaboobimulla4325]

Thankyou sir

[@azlanhashmi5996]

Very good tips

[@dhaneshdavda2380]

Sir Nice information 👍

[@fatemakhan4482]

Thank. 👍👍👍

[@frostbyte8285]

*कृपया फिर Lipoprotine a (LP a) के बारे में भी जानकारी प्रदान करें, आज के समय में यह हृदय से संबंधित रोगों में टॉप पर है। धन्यवाद* 🙏🙏🙏🙏

[@subhasmrutipanda7916]

Thank you so much sir🙏🙏🙏

[@nishantamang3811]

I following him since july 9 and now i lost 6 kg you r great doctor love from nepal.

[@Shabanashaik3288]

Kitne din main los hua hai ji aur ky khaye ap

[@surendersingh877]

@@Shabanashaik3288 p poop

[@surendersingh877]

Offer

[@satyaprakashdubey605]

No weight loss for walking

[@vidyabawane6583]

Thank you so much for your kind words.

[@kushal8820]

Hi

[@rajdeepak4714]

Great sir g amritsar ❤️

[@ajeebladka4992]

Sir, pregnant woman ke lie walking ke steps bataye. 1st month, 2nd month...9 th month

[@prasadprasadprasad56]

JAI SREE ŔAM HARA HARA MAHADEV THANKS YOU FOR INFORMATION DR

[@isbhaismail1505]

Thank u sir. My hurt peshani hu Apka her admise follow kartahu

[@vakilprasad126]

Walking is a best exercise.

[@sakhisakhi6990]

Sir I am from Pakistan and watch your videos and please ap jab bhi koi fruits py video bnaien to btaa diya krein k weekly kitna khana chaye fruit amm insaan ko

[@atharvamusiccity]

Tussi great ho sir!!!!

[@amarchhina3186]

Sir plz angina ke upr v video bnae un patient's ko kya khana chahae kea excercise krni chara

[@dineshkadam1337]

Thanks

[@bishnupadahalder68]

thanks

[@vijaylokegaonkar9449]

Ty doctor. I like to watch your video.

[@SAAOLHeartCare]

You are welcome!

[@mathsforcompetitiveandscho3189]

Yes, health is money

[@shahabahmad4717]

Very well video sir thanks I always use your advice thanks sir take care yourself.

[@SAAOLHeartCare]

Thanks and welcome

[@arpindersinghkalsi]

Doctor sir, I would like to know how lower high blood pressure naturally, please explain, thanks

[@vinodbramhane6221]

Nice sir thanks

[@travelworld7798]

Hello Dr. thank you for nice walking information. My question every day I walk approximately 3/4 km very slowly but sometime I walk lot starting morning to until evening but slowly walk but never ever feel tired and don’t feel u comfortable. I have not any heart problems

[@hareshpatel3123]

Tnx sir 🙏

[@karanmalhotra6365]

Great 👍👍👍

[@asmathgouhar7687]

Sir thank u so much for showing 0 oil cooking sir I prepared Beetroot and Cauliflower vegetable without oil its amazing taste no change thank u sir we want to avoid oil

[@nausherkhan3363]

आप की सलाह अच्छी

[@beautifulife4001]

Hello sir if we workout 1 hour then how much step in a minute we should check mean fast step up to 7000 or a medium speed

[@ibrahimbilalibrahimbilal5885]

Thank you sir respect from Pakistan🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰

[@Dharmdarshan713]

🙏🙏very nice 🙏🙏

[@rishavbaruah4961]

Sir,i walk regularly in morning and evening approx 30-40 minutes daily

[@sorabhsaluja1381]

Sir Angina pain ka koi video banye thanks

[@geetikaanand1777]

Sir ky Normal log khana khane k baad walk kr skte h ky khana khane k baad walk Krna Shi rehta h plz sir ispe ek video bnayeega 🙏

[@pk-mb5mf]

Good sir aap to like bhagvan jaise ho great sir

[@noorhasan9697]

Sir sycling k benefit's BTA dijiye

[@nihazkhan2300]

Good job sir