ਸਰੀਰ ਵਿੱਚੋਂ ਸਾਰੀ ਗੰਦਗੀ ਬਾਹਰ ਨਿੱਕਲ ਜਾਉ | Detox Your Body | Harry Mander

[@beantsingh5023]

ਬਹੁਤ ਵਧੀਆ ਜੀ ਮੈਂ ਆਪਣੇ ਤੇ ਵਰਤਿਆ ਮੈਂ ਤਾਂ ਬਹੁਤ ਵਧੀਆ ਨਤੀਜੇ ਸਾਹਮਣੇ ਆਉਂਦੇ ਹਨ ❤

[@ArvinderSingh1111]

😂

[@ਗੁਰਜੀਤਸਿੰਘਸੰਘਾਭਾਊ]

Weight gain hovo eda

[@rialcruz5545]

I am registered nurse and whatever harry brother saying is 100% right. Best advice on KZbin ever

[@ashokklair2629]

ਵਾਹ! ਵਾਹ!! ਵੀਰ ਜੀ !! ਬਹੁਤ ਹੀ ਡੂੰਘਾਈ ਵਿਚ ਪ੍ਰੈਕਟੀਕਲੀ ਖੋਜ ਕਰਕੇ ਬਡੀਓ ਬਣਾ ਕੇ ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ!

[@HarryMander]

❤️

[@ਪ੍ਰੀਤਨਸਰਾਲੀ]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ ਵੀਰ ਹੈਰੀ ਜਰਗ ਮੈਨੂੰ ਅੱਜ ਹੀ ਪਤਾ ਲੱਗਿਆ ਤੁਹਾਡੇ ਵਾਰੇ ਕਿ ਤੁਸੀਂ ਨਸਰਾਲੀ ਸਕੂਲ ਵਿੱਚ ਪੜ੍ਹੇ ਹੋ ❤❤

[@tkamboj81]

Sukr aa plan da mull ta pehnda tuhadeya videos dekh ke veera❤️‍🔥🙏

[@Sargun.235]

Very nice veer parmatma cadhdi kla wich rakhe ❤

[@manjeet-zn1rs]

God bless you brother ji ❤

[@JatinderSingh-ex7fd]

ਬੁਹਤ ਧੰਨਵਾਦ ਵੀਰ ਜੀ

[@Englishkaran5648]

Thanku paji 🙏

[@rajveerjakhu1842]

Super paji waheguru ji chardi kala wich rakhan

[@Guridhimanpb11]

Good job 22g❤

[@sukhdeepsukhir414]

ਵੀਰ ਮੈਂ ਪ੍ਰਣ ਲਿਆ ਕੀ ਬਿਨਾਂ ਕਿਸੇ ਸਪਲੀਮਿੰਟ ਤੋਂ ਸਰੀਰ ਬਣਾਉਣਾ ...16/8 fstng ਨਾਲ

[@HarryMander]

✌️

[@tajindersingh191]

Bro main 12/12 di fasting kr riha. Awesome strenth gain ho rahi hai without fat.

[@davinderbrar9086]

@@tajindersingh191 ki diet rakhi aa veer 12/12 da ki matlab veer

[@jagroopsingh001]

Mai eho kr rea and i am vegetarian as well

[@heklerchahal6106]

@@davinderbrar9086 same question bro ?? 12.12 means

[@vijaydevsingh4646]

Very nice bro vadia jankari thanks 👍

[@leopritam]

very Nice Veereee - Absolutely right message

[@gagansoni2460]

❤❤ love u bro God job

[@BABALGILL-qf2kt]

Waheguru mehar kare love you brother ❤️‍🔥❤️‍🔥

[@HarryMander]

❤️

[@j.khaymummyjassa717]

Weheguru tahanu hameshaa Khush rakhe

[@HarryMander]

👍

[@HarryMander]

🙏

[@ParamjitSingh-i1h]

ਬਹੁਤ ਵਧੀਆ ਧੰਨਵਾਦ ਤੇਰਾ ਛੋਟੇ ਵੀਰ ਇੱਕ ਵੀਰ ਜੀ ਮੈਂ ਤੈਨੂੰ ਸਲਾਹ ਪੁੱਛਣ ਲੱਗਾ ਸੀ ਅਗਲੀ ਵਾਰ ਤੁਸੀਂ ਦੱਸਿਓ ਵੀਡੀਓ ਵਿੱਚ ਦੱਸਿਓ ਜਰੂਰ ਮੇਰੀ ਛਾਤੀ ਬਹੁਤ ਜਿਆਦੇ ਜਲਦੀ ਫੂਡ ਮੈਂ ਬਹੁਤ ਲਿਮਿਟਡ ਕਾਨਾ ਸ਼ਾਮ ਨੂੰ 4 ਵਜੇ ਇੱਕ ਟਾਈਮ ਖਾਣਾ ਹੁੰਦਾ ਛਾਤੀ ਵਿੱਚ ਇਨੀ ਅੱਗ ਲੱਗਦੀ ਉਹ ਤੇ ਬਾਅਦ ਮੈਂ ਨਿਰਬੋਸ਼ ਹੋ ਜਾਨਾ ਮੈਂ ਜਾਨੀ ਕਿ ਡਿੱਗ ਪਦਾ ਮੇਰੀ ਬਾਡੀ ਪੂਰੇ ਕੰਮ ਨਹੀਂ ਕਰਦੀ ਇਹਦੇ ਬਾਰੇ ਦੱਸੀ ਯਾਰ ਕੀ ਕਰਾਂ ਕੀ ਖਾਵਾਂ

[@SinghPrabhjot-gr5vx]

harry veere love you Yaar me Hun only teryan hi vidio dekhea karanya veer te body da khyal rakhana

[@rittukaka2625]

Very good information brother 🙏🏻🙏🏻

[@princenirwan0031]

ਬਾਈ ਜੀ ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ 🙏🙏🙏🙏

[@HarryMander]

Ssa veer

[@jasmeetsingh4810]

Veer g fasting da na dso garam pani da glass drink kro khali pait sira ho jandi body detox tann nal hi hojanada hor v 100 rog hatdai garam pani nl

[@sharanjitsingh9147]

Bhaji Jehre gym vich AC lga ke work out krde aaa oh sahi aa ya galt is baare v video jarur banao

[@harmantalwandi1848]

Good bro ji 🙏🏼

[@fatehjassal5406]

Tuhadi har video bahut he vadiya hundiya..par tuhadiyan gallan sun k hun es sab karna start kr reha thanks paji its work🤟👍

[@HarryMander]

❤️❤️🙏

[@veerrupindersingh9880]

Good video 👍

[@GurpreetSingh-hz7le]

Kabaj te video banayo veer g

[@VisitPunjab]

Bhut wdia veer

[@HarryMander]

❤️

[@preetkaurpreetkaur-o5u]

Wait loss krna plz dso

[@jot4178]

Bai ji jeda jmi ptla aa bnda (hdiya dikhdiya muscel mass bhot ghat aa ) digestive issue rehnde aa constipation like oh kr skde aa ??

[@navjotdhaliwal6999]

You have full knowledge. Good on you. Even you know about intermittent fasting. Make some videos for women as well. Thanks 🙏🏻 keep it up.

[@manindersingh9701]

Boss black coffe dso kejre best ha

[@gurpreetbasra4066]

Bahut ghaint feel hunda veer har time eh fasting karke 2.3 month to start kiti a full varga sareer hoeya peya fully energetic

[@deepaksodhi511]

Accha veer kine Dina baad krde te baad ch ki khnde o

[@HarryMander]

❤️

[@HarryMander]

Yes veer how to start intermittent fasting harry mander likh ke search kreo KZbin te kafi guidance walea video ah jania ohna ch sab dasea

[@Stalinsumeetsingh]

Very good veera

[@kuljindersingh3128]

ਬਹੁਤ ਵਧੀਆ ਭਾਈ ਸਾਹਿਬ ਜੀ

[@gurmaildhaliwal8749]

Good job veer❤

[@ParminderSingh-us5ry]

Very good information veere Keep it up👍

[@mandeepsharma9866]

Good morning y ji waheguru mehar kre nice information ℹ️🙏😊

[@kulvirkaurrao5253]

Meri v help kro meri age 26 unmarried... a but meri body like 18 aa no gwoth bhit ptli a mai motti na shi fit kiwe howa ki follow kra sb kah k dekh lya ....body ch weakness bilkul v nhi but mjak krde aa boay dekh k growth ni hunda

[@KaramjeetkaurDhaliwal-j3l]

Thank u bro very good information❤❤

[@LottiaRk]

Huge Respect bro... keep it up 💯

[@RamjanKhan-y7m]

Nyc bro ❤❤❤❤❤

[@mandeepkaur2778]

I have lost 9 kgs just by following your tips, 2 to 3 days gym per week. Fasting window 6 pm till 10 am. Intermittent fasting really works, thanks!

[@HarryMander]

🦾

[@Ritikbhatti]

Good guide thnku Paji 😊💕💪

[@preetkaurpreetkaur-o5u]

Dso plz .. Am from.moga punjab

[@jaskaran2116]

Nice information ❤

[@Kuljeet710]

Nice Veer ji thanks

[@jaspreetdhindsa6636]

Veer g mainu neuropathy di problem a main tur ni sakdi weight 101 ho gaya so pls weight reduce lai kuj daso main nimbu or honey nye la sakdi vomit hundi a

[@balveeryadav3215]

My daily routine 18/6 Fasting my good experience I like fasting

[@HarryMander]

✌️

[@kajallkamboz077]

Is that easy to follow pls tell i also want to try 18:6

[@rauwaldualstudy729]

Thanks brother. NiceiNice information

[@amninderboparai5580]

Veer ਕਬਜ ਤੋ ਪਾਓ ਕੋਈ ਵੀਡੀਓ

[@manindersingh9701]

Regular forte tablet

[@hardeepbagrah0001]

Paji please koi drink dsdo ?

[@gurdeepsinghbhangu2637]

Bhut good result h 16/8 da

[@harjitsingh8143]

Harry veer g fasting roj karni aa ja KDE KDE kar skde aa plss jrur dayo

[@kamaljitkaur2643]

Thanks you soooooo much My god thanks thanks veer g 🙏🙏 20kg /One letter / Cell two type÷ Red cell ,white cell thanks super knowledge ka lea veer g🙏🙏

[@kamalpreetsingh8206]

Very nice ji 👌👌👌

[@MandeepSingh-wq4np]

Bai ji muscle cramps bare daseo, esto kive bach skde ? Specially dhid te cramps while exercise

[@Sukhjeetworld]

I am health conscious. This video gives you really vital information

[@ekamjotptu7724]

Very nice video

[@dalbirkaur3592]

bless you beta ji 😇💞

[@HarryMander]

🙏

[@abhardwaj024]

22 g mainu khana khan to baad bhut susti te need aa jandi aa, chahe morning khwa ja evening ja night

[@guriPenduyt304]

Thanks you sooo much bro koi bahut channel a pr eda di jankari bhut cut wa

[@robingill7127]

Bai main v fasting kr reha last 5months ton life good ae bai

[@j.khaymummyjassa717]

Super ustad ji

[@LalSinghDhillon]

Maharaj ma tuhadi gll nal sehmat prr 3000 calories kiwe puriyaa kariye pls explain me 😅😊❤

[@gorabadhni3426]

God Bless You Ustad Ji❤❤

[@HarryMander]

❤️

[@sandeepdhaliwal5911]

​@@HarryManderveer sham nu gym laoune a ,,ta fast time ki rkhiey?

[@arshshergill4070]

Brother fasting krn da tah bhut mnn aa per mainu severe medicine leni hundi aa oo empty stomach le ni skde esda ki solution aa brother jroor dseyo

[@gulshan6689]

Bai ska bhra lgda yr❤❤❤lv u bai

[@Aman-09828]

Bro mai overall body fat increase krni a Khane nal sirf pet vdh reha Dso ki kra

[@malhiravi]

Liver di problem hai ohde layi koi diet daso , 4th stage hai

[@balwinderkumar1451]

Very nice .Practicall Knowledge. ❤

[@jitendersandhu9644]

Sahi gll aw veere teen saal to fasting karde aw rhe veer ji twadi information nu sun ke ty result v full milde hai veer ji

[@HarryMander]

👍

[@jkaur3229]

Son, I know all this info but can’t explain in such a simple way to our people. You nailed it. 👏👏

[@HarryMander]

🙏

[@sandeepkhallar5324]

Sir constipation hor zyada increase ho jndi aw intermitting fasting krn naal main one week try kr k dekhya iss naal constipation hor vdd gyi

[@movieentertainment4270]

Veer g belly fat tei be vedio bna do plzzz big problem

[@robingill7127]

Veer ash gaurd v try kreo oh purane ton purana food detox krke bahar kaddaa gaa

[@robinkumar9255]

Nice bro gym 🏋️‍♂️ work out toh baat Proteins use kar chahiye da h ke nahi plz update sir

[@InderpalSingh89i]

👌👌👌🙏good information brother

[@firefighter321]

Veer ma ek quarter drink karda daily. Ma yoga b karda. 45 min morning. Kuch jyada galat taa ni eh

[@jsglassandcnchub5361]

Great Mainu 2 month hoge 16 ghante fasting krde nu mera weight kafi loss hoia

[@manindershoker5681]

Bro diet plan

[@davinderkaur5777]

Good information dear son..🙏👍

[@sukhwindersingh7650]

Awesome 💯

[@quotepaper3931]

DHANWAAD VEER G. BAHUT VADIYA CONTENT HUNDA THODA❤

[@j.khaymummyjassa717]

Ustad ji sasrikal ji

[@narindersingh8794]

Very. Nice. Ver. G. Main. Es. Problem. Wich. C. Mainu Video. Dekh ke. Bhot. Videa. Lga

[@kulveersingh3463]

Bhut vadia ji

[@kulwinderraj2170]

Great knowledge veer like always 👍 #wmk 🙏❤️

[@navdeepmahant8736]

Sat Shri akal Vir ji 🎉🎉🎉🎉🎉🎉

[@KaramjeetKaur-u8o]

Gd veer jii❤❤❤

[@pamajawadha5325]

Good video

[@bobbygillbobbygill2988]

Veer ji ik month cha kini karni chai di

[@uniquetruck4147]

Very good 👍👍👍

[@budhsingh1118]

information 👍👍💪

[@amitgautam560]

Bhaji meri height 5.11 aa weight 52 kg. gain nehi ho reha.please reply jaroor kryeo ki khawa dasso diet dass deo.

[@jagnandansingh2732]

Vire ik gall duso plz jado fasting te chalde ha ta ser ch dard hunda ohda ki hall ae veer jarur dusna plz

[@satwinderkaur]

Helpful.. I was going through few stomach issues.. but now I am perfectly alright .. thnx alot..

[@sukhdeepsingh989]

Waheguru ji

[@manimaan9880]

pehla like kri di fr video dekhi di...dilo respect PB 37 from Phillaur..Mani ❤

[@manimaan9880]

insta id deo bhaji apni..main parso hi bnai new

[@rupindersekhon2807]

Harry mander

[@HarryMander]

❤️❤️🙏🙏

[@RajbirSingh-g3m]

Good video brother🎉🎉🎉, 🙏🙏🙏

[@RamSingh-mu6fq]

Bhut vadiya galan veer ji