1 mile Running Test - 03 Best Tips - punjab Police special branch jobs running test

[@quranhadees6853]

IN SHA ALLAH ma kamyab ho ga POLICE RUNING JOB MILA GI MUJHY IN SHA ALLAH AMEEN SUM AMEEN

[@MuneerSiddiqui-c8b]

Ameen

[@moaviaeditx]

Bhai Mili aapko ?

[@GhouriEditing980]

Inshallah ❤️ Allah pak sbko kimiyb krryn ❤

[@malikijaz9274]

Inshallah ameeeeeeen sumameen 🤲🏻

[@QueenBhatti-ni8rp]

Breathing is main problem

[@ebadali1098]

😢

[@Qasim29]

Practice makes perfect

[@StacGaming2.0]

Do Meditation 👍💪

[@hassaanlion5663]

Same prblm

[@malikkhurram5480]

I appreciate your work

[@JibranAlee-gc7df]

Appreciate your work ❤

[@IbrIbrahimAli]

Sr jiii ma Fatima Maray liyy b dua kijiyy ga ❤❤❤❤ Allah AP ko b khushiyan day Sr jiii

[@usamahumi9394]

ALLHUMDULILLAH sir pas hogaya ho

[@mrright237]

Apka interview hogya h Kya ? Agr Huwa hai to mjhe batayen knsi language me krty interview? English ya Urdu?

[@RomanKhan-xp1zb]

Inshaallah aaka zaror btau ga inshaallah😍😍😍😍

[@BILALAhmad-rj1xw]

Allah ko capital likhta ha

[@hassancheema007]

Practice make perfect💯👍

[@SyedHarisAli-ns8nc]

Sir Karachi vlo k sath phr se sotely bchy vala suluk ho ra ha pory Sindh ki driver constable ki list agi ha or Karachi vlo Ka Kuch pta ni ha kindly koi update krde🙏🙏🙏

[@Zeeshankaira]

Informative❤️

[@SHA__Amliyat]

Running video upload kare bdc ki..

[@sardarumair-iz7cu]

Thank you so much 🎉❤❤❤

[@ENTERTAINING133]

Sir selection KY liay kitny pushup lagany hotyy hyy

[@MuhammadAli-ej2em]

Bhai thank you for information

[@Imranali-gq2ch]

Sir Push up Sindh Police Kub add howe clear this Sir.

[@pakhtoon1634]

SIR I PASS MY TEST ALHAMDULLILAH

[@Ghulamdeen]

MashALlah Bro ❤️

[@RanaTouseef-s5z]

Practice make perfect ❤

[@gulzarbrohibrohi9099]

السلام علیکم کاشف بھائی کیسے ہو خیریت سے ہو کاشف بھائی سندھ پولیس کے وکینسی کب ائے گا کراچی رینج میں

[@sarkarofficial786]

Alhumdulillah Khair ha , aur vacancies in sha Allah feb

[@SyedHarisAli-ns8nc]

Final merit list Karachi ki driver constable ki kB ae gi sir??

[@inspiredwithtalha1234]

Very helpful❤

[@AdilKhan-kj5uc]

Ager tire waly shoes hoon to?

[@GBEAUTY134]

Agr tangon ki jaga tires h to

[@Sajjadali-g9k]

Thanks for information

[@akhtarabbaskhaki]

Deasesd qouta par koi update approval kab tak mil jaegya

[@WaqasBhai-u7h]

Thanks Bhai Jaan

[@PreemChand-s3h]

Sir asi ma female ke training kesi Hoti hai hard ya normal hoti hai

[@Alihassan-fo3tb]

Sir mene running pass krdi pr mujh hieght me kam krdiya😢

[@AliIslam7864]

Good work bro

[@onlinebusiness8714]

Bhai mujhe glasses Lage hen eye test glasses ke sath Hoga ya without glasses please guide kr den💞💞

[@MeerSahab-m2b]

Zbrdst sir❤

[@bollywoodtimes6753]

Wrong information miss guidance he says totally different what international runners says

[@kolachikhan-o8s]

Bhai PTs kab aaige

[@UmerAli-eh9fe]

Sir wiat kitna huna chahiha

[@Ahmad_Hassan6898]

AoA Sir. Kya special branch Mai sirf running hogi ya push-ups b hogy?

[@sarkarofficial786]

Bro only runnings , bs ye saath me is liyee banaya k agar ho toh anay chahiyee candidates ko

[@AdilKhan-fm3hj]

Bro shin pain pr bi ek video

[@AdilKhan-fm3hj]

Pao pr bbot dard ajata he 500meter bagna pr bi

[@FeelIslam1]

Same

[@SalmanKhan-nz5zp]

Aslam e alikum sir 33/34chest walay pass he

[@AbdulWasi-hv4wl]

Ground konsa he

[@gmtanha3725]

I am Suneel Kumar Thanks❤❤

[@Sakura-s5y]

انشاءالله❤

[@Majidkhan-mv1kh]

Letter kab Niklege Dececed ka Kashif bhai

[@sarkarofficial786]

Monday ko hi aye gi update

[@YashfaNoor-zh9jm]

Koi khta ha kadam bry nhi rkhny

[@Sindhpoliecjobupdeta110]

Love you Bhai

[@Sajjadhussain73064]

Kashif bhai mn spf 490 men pass hogya hun or offer order b mila h mujhe mujh p university k 2 cases the wo khtm b hogae hn ab meri joining rok dee gai h ab eska hal kia h rply zaroor kijyega mn bht pareshan hun thank you bro🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@sarkarofficial786]

Ap un cases se equitted hain?

[@Sajjadhussain73064]

@@sarkarofficial786 G g bro

[@Sajjadhussain73064]

Ssp office se b koi sahi guide nae karta bhai jis se pochta hun wo apni bt bol k jan chura jata h ab samjh mn nae aaa rha k mujhe konsa rasta akhtyar karna chahiye so eslie apko msg kia h shuru se apke videos dekhta aaa rha hun or apko insta p b voice kia h mene bro

[@luckyboy269]

Allah Pak Salamat rakhe ap ko

[@t.skamran4025]

Thank you ❤😢

[@ZahidAli-ko9bj]

Deceased Qouta approval letter aya pls update

[@sarkarofficial786]

Monday ko hi aye gi update

[@MalikSahibSahib12.-io7qf]

Nice 🙂 👍

[@HassanNadeem-zc5zm]

Kardia ignore don't worry

[@Desifood12528]

Sir sindh police me vanacy kb aya gi plzz bata dy 😢

[@Armaaanchaudhary]

Agai Hein Bhai 😊

[@AbdulWasi-hv4wl]

Ye or location bata den

[@bismaqureshi9521]

Allah krry inshAllah

[@moosaalamgir33]

MashaAllah ❤❤❤

[@sahilop8627]

Breathing na ho 3km krlete

[@waseemali-fr5xh]

sir ye wickenci kab anaunce jogi

[@sarkarofficial786]

Ho gayii ha bro

[@chazan4586]

Bhai Pehla written Araha ha

[@ZakirBluch-ff1gb]

kasif bhai 490 interier ki sellry kab tak aayegy

[@sarkarofficial786]

Feb

[@AbdulWahab-s4e]

Sir agr normal speed SE running krna tw clear hojaegi

[@umairhussain1508]

Han ho jaegi last k 300 meter m speed Leni h thori agar 7 minutes ka time he to warna 8 ka Normal m clear ho jaega bs rukna nh he

[@GulraizRana-y4s]

Sir time kitna ho ga ya bate de plz

[@hassancheema007]

7 mint

[@Mohsinbhutta786]

Love you

[@FaseehAbbas-sw3sb]

Sir sindh ma ktni timing ha

[@sarkarofficial786]

8 mints

[@pinhal-setara]

❤❤❤

[@kamransothra9152]

Inshallah ❤❤

[@zainbhatti2533]

Mene apki video dekhi or fail ho gaya

[@kamrankhaskheli9722]

Ok❤

[@ghazializaidi8928]

Ok

[@shozibrehman]

Agree

[@BAgheeJAnAt]

Inshallah

[@Nomanmusharaf2700]

Agr practice na ho phr kesy clear kry??

[@sarkarofficial786]

Is per kal video arahi ha ek wo zaror sekhna

[@Nomanmusharaf2700]

@@sarkarofficial786 kal to mra running test ha sir kindly agr koi info ha abhi share krdy

[@Nomanmusharaf2700]

Kindle reply

[@MeerSahab-m2b]

❤👌👍

[@uzair_-or9kr]

Taangon mn dard hota hai

[@aqibmughal2803]

km hilaya kro 😂

[@JTR222]

​@@aqibmughal2803roast ho raha hay ye😂

[@UmerAli-eh9fe]

Please sir wait kitna huna chahi ha

[@sarkarofficial786]

Wait ki koii tens nahi

[@sheikhmrafiqsheikh5420]

ma 1 sec sa rah gie😭

[@sarkarofficial786]

Next time dubara koshissh karna Ap

[@sheikhmrafiqsheikh5420]

hm inshallahhh ..age 19 ha ...es dfa nhi tuuu agli dafa sahi

[@Majidkhan-mv1kh]

Love from Majid ❤

[@tayyabali6652]

ᴄʜᴀᴅᴅʏ ᴋʜᴜʟɴʏ ɴɪ ᴄʜᴀʜɪʏᴇ😂

[@NadeemUnar-qm4gb]

Good❤

[@Hammadkhalid-m6q]

Bhai mera case high profil ha hamari bt hosakti ha

[@sarkarofficial786]

Instagram

[@viralshortsvideos5901]

bhai mujhy contact krna h apsy

[@sarkarofficial786]

Instagram

[@FahadQaisr]

❤❤❤