Teach every child to dance attentively and do the best dance education. persistence is victory!

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#sasali #chinesedance #danceclass
today in my flexibility stretching training class, teachers are helping my classmates and me to do the passive stretching training to improve our flexibility, this is important if you want to dance more elegantly. teachers asked me to lay down on the floor, inhale and exhale, then she gently stretch my legs to 180 degrees. this is ordinary flexibility stretching training for the professional dancer despite it is a little painful. so we have been told to shout it out when we feel the pain. because shouting can help we inhale and exhale, which can relax our tighten muscle, can reduce the pain, can let us stick to the end, and gain flexibility.
Declaiming：
Please don't imitate the training in this video by yourself. The students in the video are the professional dancers and have been studying for more than years. The teachers have more than five years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has a limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, If it is not painful, that means students have not broken his or her own limit, then he or she will not make progress, and such pain is controllable. also screaming or crying helping them inhale and exhale, relax the tighten muscle, relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching.
the students in this video are all adults, they pay tuition to learn, so they knew what they need to go through, and they recognize the teaching method.

[@tugbatuanna]

THİS İS A TRAİNİNG. Sometimes education/training it can be painfull. But thats amazing and beautiful 🥰👏🥳 I wish you continued success. Just do it little strong girl ! 💖

[@SaSaLi]

thanks~~♥♥♥

[@fatimadalamban3250]

Mqrcjonrisp.Lap

[@fatimadalamban3250]

Mar😶😶

[@fatimadalamban3250]

@@SaSaLi sduhsgidb😍😍😍

[@pujiatipujiati1479]

​@@SaSaLi dhc🎉😢gfiz

[@sssandothergames]

The way the girl started crying 😭😭am feeling her pain

[@alejandramora9669]

Yes but that is necessary cause sometime the stretching exercises are not efficient, my teacher stretch us and is so painful sometimes but now i have more flexibility. And the teachers know when they need to stop and yes the girl is crying but whit 5 more classes like this she is not going to fell anything and its going to be easier for her.

[@idontknowmynickname7839]

@@alejandramora9669 she could lesionate her legs or worse, that's definily not the best way to stretch. I HIGHLY do NOT recomend to FORCE your legs till YOU'RE CRYING IN PAIN!!!

[@sssandothergames]

I know but must they torture the children I know learning to dance is hard (especially ballet) But me I learnt how to be felixble in less than a year I didn't go to all this places oo I learnt ballet at home now am as felixble as annamcnulty So they must not torture them this children might be learning for years now (I guess)

[@alanna838]

Ik

[@user-ur1dn8xy6z]

😢ви

[@niko99673]

The first girl that was being trained was treated really badly! I'm a rhythmic gymnast and you should NOT train or stretch them like that as it could lead to VERY serious injuries plus, muscles and tissues may be torn!

[@YoUrBeHaViOriSOuGh99]

Fr I really wanted to fucking fight someone after watching that

[@rojiroji9480]

The flrst girl that was being trained was treated really badly! lm a rhythmic

[@ivyxia9937]

Ur all right geez that’s horrible

[@theeditsandcraftingworld]

Agreed I’m a dancer I do hiphop musical theatre jazz we stretch to our boundaries sometimes I go a little over my comfort zone but my god they can get hurt

[@maria-elenarivera-vazquez9438]

Exactly

[@SincerelySharon]

Children should never be streched to the point of crying in pain. THIS IS UNEXCEPTABLE AND DISGUSTING ABUSE OF A CHILD!! Sometimes practice to perfection can be painful. Sore muscles, sprains etc. And it does get uncomfortable when streching the pelvic area and thighs however, training your body to go further and wider does not have to be that painful 😢 especially when dealing with children. UNEXCEPTABLE!!! PERIOD!!! I'm so sorry your parents are allowing this baby girl, you are beautiful, talented and I see you! Your feelings and needs should be taken into consideration as you are old enough to voice an opinion especially pertaining to your own body and mind. I pray you are heard sweet girl!!

[@silviadelpilarterronessanc8749]

Yo hice ballet desde pequeña y jamás me entrenaron de esta forma,el trabajo es gradual y con mucha práctica lograras tener flexibilidad,ahora enseño a pequeñas pero jamás recurriría a este tipo de prácticas ,el ballet es una hermosa danza q se prepara con disciplina,esfuerzo y mucho entrenamiento sobre todo poniendo empeño y amor por lo q estás haciendo

[@rojiroji9480]

Y hice ballet desde peduena y jamas me entrenaron de esta forma.el trabaj es gradual y con mucha practica lograras tener flexibilidad.ahora enseno a pequenas pero jamas recurrirla a este

[@adalina2361]

TUS MAESTROS NO SON LOS MISMOS QUE EL DE LA NIÑA CADA QUIEN LOS ENTRENAN DIFERENTE

[@lluvianoma6087]

Así es poner empeño y mucho amor por que uno hace eso vale mucho. No enseñar como ese chinos Fe..

[@user-ct5tl4rx1r]

Es que en japon Les hacen Asi😢

[@biancaalves3143]

Isso é cruel.. Nunca deixaria um filho meu passar por isso. Olha a cara de choro das crianças, a dor que sentem.

[@phebe_clover4321]

Please go easy on them and go one step at a time 🤬😡🤬😡🤬😡🤬😡🤬😡🤬😡👎😾

[@user-mt9uj2um8o]

진짜 나빤네

[@layceegalloup3641]

Kids should never be forced to do splits and if they don't like it get fired

[@layceegalloup3641]

The dance teacher should get fired

[@rojiroji9480]

Kids shud never beforced t do splits and if they dnt luke it get fred

[@r3tr0gaming-750]

Why would they need to get Fred? And who is fred?

[@celinekoyokefong3559]

Is this the way you train them It so painful I bet the doctor won’t recommend this

[@rachaeld956]

My doctor even said that pointe before u are developed is bad so I can’t imagine this because they are forcing this on the kids and not just stretching them

[@davidreed7077]

That poor child in the beginning..... I would never do that...... I would ask the child and warn them that they will cry............

[@aethetic690]

👍👍👍

[@Mary-ls9xu]

Мы также делаем.. ( Зато хорошие результаты

[@aethetic690]

Чего

[@Sophieshoemaker184]

🌯

[@dawnforster7189]

@@goofygirlquin09 that is absolute crap, I was a dancer and gymnast and my daughter is a dancer and gymnast of a very high standard and I would never allow anyone to do that to her , that’s not training , that’s abuse , no child needs to be forced in that way , proper training will allow for the child to be able to do everything they need to do without causing them pain like that , the damage that can do to a child is extreme

[@evypinto1]

I have been stretching since April, and since then I am almost really flexible, & it is extremely painful, but I never cried or screamed. These girls will indeed become beautiful dancers.👯

[@cecemepls0]

I trained in ballet and also did gymnastics, so I’m very flexible. I always did stretching in class, and of course it’s painful. However, I was never pushed to the point of crying and screaming in pain. It takes a lot of time to slowly stretch because every person’s body is built a little differently….I worry some of these girls will be injured by forcing it too much. I’ve never seen such pain during flexibility training in my 15 years of dancing.

[@Clara-so2yi]

Can u teach me plssssss

[@andreavillanueva488]

Me to i also did ballet and gymnastic but dont worry it's pain but whatever u do u must focust to what they say

[@Amyplaysroblox_5546]

Teach me how to do the splits pls

[@ClaireWeisgerberspamm127]

Yeah me too I’m really flexible and I’m a dancer but no one pushed me like that my ballet teacher over stretched me a bit but not to that point and my lyrical hip hop jazz and contemporary teachers never over stretch because the know how dangerous it is

[@iveelenerdenebat3046]

Yas girl

[@rosa-wf2cg]

This aint training, this is torture.

[@alex-jq7je]

i agree

[@xiaowang2310]

What?!

[@abigailbayes2374]

True

[@juana9849]

Honey, i do not agree with you beacuse ballet is painful if you do not seem to be doing you job well, them you are the teacher 😤

[@fionagiang10]

@@juana9849 bro shut up

[@amyslife345]

The report button looks extra shiny today for this video

[@keremyklmaz]

what language do they speak

[@Stagedanseaudition]

They will just break his body!!! That's not how you get flexible for ballet :( I send all my love to these poor children and please stop this human torture.

[@juliel8844]

They know what to do to keep the children from breaking their bones.

[@juliel8844]

Also it's chinese dance

[@hidyangel4348]

These people are beast

[@abiolalonge6534]

i feel very very very sorry for that child 😢😢😢😢😢

[@iristian4318]

What is wrong with them the students are gonna break a bone

[@wilmaklinge5062]

Yes

[@Alex_in_Wonderland111]

I always get conflicted watching these. I find myself wishing a lot that my teachers stretched me as a kid, and I now have to ask my classmates to do it. But, then I wonder if I would’ve quit if I went through this

[@pitohui1800]

Ex gymnast here, this is absolutely NO way to achieve flexibility, and rushing it will only lead to injuries. Flexibility takes time to get. These poor children...

[@haniesophi9358]

E também as crianças gritar de dor pelo corpo com vocês fazendo isso

[@caleiahnalah3439]

kids: Crys teachers: pushes down more

[@sitosito7853]

This is a bad ballet training but I know that they are trying their best and being brave because I will never want a child to cry 😢 I FEEL SO SAD

[@rojiroji9480]

This is a bad baet training but l knw that they are trying their best and beung

[@S0fi_ellita]

Первая девочка так жалко кричала... Я конечно понимаю, что после таких «растяжек» хороший результат,но все равно тянуть до слез-это не так уж и хорошо.

[@-_-75522]

Хорошо,чтобы мышцы были гибкими надо терпеть.

[@S0fi_ellita]

@@-_-75522 я понимаю,но на 1 видео даже не плачут,а орут. Это реально ненормально так тянуть, предел должен быть

[@-_-75522]

@@S0fi_ellita я на тренеровках ,ещё не так ору)

[@S0fi_ellita]

@@-_-75522 тогда сочувствую, все равно так как на 1 видео тянуть не норм

[@-_-75522]

@@S0fi_ellita нас так тянут ...

[@ameliakru7593]

Издевательство над детьми как родители позволяют ужас

[@rachaelegwalusor4937]

I Cry when kids cry but I still want to learn I will go there

[@TanyaBloxx]

Here is some stretching tips instead of this nonsense: Warm up your legs and body Do straddles Do not push past your limit Do butterfly stretches with a little pressure NOT SO MUCH!! You wanna do this till you feel a little uncomfortable do not do it until it hurts Lunges and middle lunges. And keep a good mindset you can take breaks, whenever just do the same stretches and you will achieve splits And if you want more stretching routines, comment down below and I’ll post a comment in the replies

[@Theviralvoices716]

Yes you are right

[@rojiroji9480]

And keep a god mindset you can take breaks. whenever just do

[@funshine817]

This is why the Chinese are often ranked #1 🤤 Babying isn't something they do, or even think of. Your way of stretching made me laugh 😄 Stretching is hard work, hurts, and should not be taken lightly. However, I draw the line at screaming! 🤣

[@fetusofetuso2122]

meanwhile these girls will end up winning Olympic medals.

[@Adorina3]

You are right😢

[@leilavieiramussarra5466]

Isso é uma coisa que, além de agressiva, vai criar uma porção de lesões futuras. Por isso a carreira dessas crianças é tão curta.

[@pollyanamonik3272]

Seu maluco!

[@shamereteague7569]

yall are hurting thos kids bones it makes me want to cry😭😭😭😭

[@YT1314.]

請問這是什麼舞蹈班😮

[@Ava-ky3qg]

Most practice makes perfect but this make both perfect and pain, the are hard workers. God bless you

[@rojiroji9480]

Mist practicr makes perfect but this make both perfect and pain. the are hard workers. God bless you

[@donaldmartin1551]

They are torturing children

[@Zuzia.ember.piesunik]

Ja też tak chcę

[@aissatoubah6076]

My Heart bricks When I see Kids Cry

[@user-ps9tm6tt9g]

Me too this is so omg and so sorry I can no help the kids

[@taliaphilipaina]

the first girl was just screaming and crying they really need to take it easy

[@jaanvichowdhury2586]

I am from india same thing happened with me in my dance class my dance team tell me that you are great because We should practice much and teacher are not mad understand

[@rojiroji9480]

I am from india same thing happened with me in my dance class my dance

[@jcarmy6657]

Which dance ??

[@the_lina.off0]

Я конечно не балерина, а гимнастка, но он же её криво тянет и так сразу нельзя! Нужно постепенно

[@fredrickaddo1267]

The teacher doesn’t even care when the kids are crying

[@rojiroji9480]

The teacher doesnt even care when the kids are crying

[@Qas504]

This is child abuse don’t do this she cried so hard and they smiled?!thats nothing. To smile at

[@AniyahPets3]

There making h flexible is not child abuse

[@studyplant1395]

@@AniyahPets3 that's going to break their muscles. you should not go that far over someone limit. look in how much pain they are. you get more flexible slowly by going a little over your current limit. this is abuse. this will cause them so many problems later on idk how can you not see that.

[@AniyahPets3]

Hmmmmmmmm ok Now o see I didn’t know

[@Sweetbee291]

No pain no gain

[@_Angelixcvte_]

And also why is the teacher wearing a ballet shoe???

[@kristelpennington9982]

I’m roprting yall

[@Pink_Ribbons.]

I feel bad for the girl in the beginning, I love to do dance but not when the teachers are pushing my flexibility till I cry, I don't really understand why when she crys, the teachers don't stop. I am so sorry if I am misunderstanding your guyses training, I just don't think it's nessesary to push the child until they cry, dance is hard work I get it but when its that hard I wouldn't do it stretching helps u get more flexible, and when I mean stretching I mean go into a spilt until you feel a stretch, not when it's hurting!! Again, so sorry if I am misunderstanding your training

[@SaSaLi]

The training method of each teacher may be different, but the purpose is the same, I hope the students will be better. Sometimes they cry out to vent the pain of training. The training is difficult. We are not abusing the students. Usually, everyone is happy. Otherwise, the parents would not send their children to learn dance.

[@user-jp4yp2sk5y]

Мне стало так больно, когда девочка в начале рыдала💔

[@user-yp6dv6lz9l]

Это издевательство

[@user-yp6dv6lz9l]

+

[@romashka-ys4bn]

+

[@rojiroji9480]

MGe cTano Tak oonbHo korna

[@paisleykaplan1212]

Yes flexibility is importent but the most importent thing is don’t do it if it hurts your body yes practice I good but never had the people

[@brik.orq2]

Isso é muito exagerado, tinha que respeitar os limites do corpo..mas cultura é cultura....

[@xiaowang2310]

Don’t quit!!!

[@Kpoplover_8999]

0:23 🥺😡😰💥😾😩

[@elilajin2112]

the teacher said don't be kind to the kid

[@pollyanamonik3272]

Meu Deus que absurdo

[@Noemivangom]

Ik vind het echt verschrikkelijk voor deze kinderen ! Waarom doe je ze dit aan ze huilen zelfs van de pijn vind het echt heel erg zielig voor ze

[@user-mt9uj2um8o]

아니 왜 아이들을 아프게 하냐고!!

[@dawnforster7189]

I don’t know what’s worse to be honest … the way the trainers sadistically harm this children and attempt to say it’s just training or the kids bloody parents who allow this to happen

[@girlymissy4u929]

You can do it I believe in you

[@ManuelandKosinky5791]

Тож Мдаууууш нельзя растягивать когда болит

[@user-cp8mh1tv2z]

Можно.)

[@andreypojoga5621]

Ещё как можно;)

[@user-ti2hi7fe5j]

Больно будет только если ты тупой пебенок который не слушает тренера и не понимает, что мышцы нужно расслабить😝

[@ashlynmichaud7698]

I don't like that they are pushing down on the girls hips bc I feel like they are going to make their hips snap and break.

[@sonasguest2350]

This is hell

[@jagoda9400]

I was in Russia four years ago and i can prufe that i was there Serach stretching in russia and it’s RGRG clikc that and this coaching is crazy

[@sanahblogs5732]

Honestly, as a dancer myself I know the pain and effort that goes into training. But at the same time.recordinv it and putting it up online is not cool.... it's fucking sadistic

[@toannguyenvan7840]

tội nghiệp gúa

[@NorasPonywelt]

Isso é cruel❤😢

[@2tired2care793]

Bro the mom be like: hmm my child is fine😊 Kid:Crying Teacher:idc abt ur crys

[@talajluv2606]

Training should not be painful

[@1tzzH4yl3y]

The first girl was crying from the start and they still pushed her legs down even further. If that was me i would of gone home and told my parents that i was quitting.

[@LovelyEmely]

The pain is normal but it’s true that she cry a lot in the first exercise and they could at least push a little less 😭

[@TanyaBloxx]

@@LovelyEmely The pain shouldn’t be normal because she shouldn’t be going through that in the first place are you crazy? You can feel bad whenever you want but the pain should not be normal. They shouldn’t even have to do that just to achieve splits.

[@LovelyEmely]

@@TanyaBloxx you are right it shouldn’t but sadly is what most gymnastic coaches do :(

[@daniellyuan9914]

学舞蹈真辛苦

[@kristianimontero4257]

La primera niña se escuchó como se rompe el hueso 😮 mucho dolor y gritaba muy duro así sería de fuerte el dolor 😮

[@rebeccarodriguez6112]

I Dont think people should just stretch them to do things. Give them time to learn and get into their flexibility

[@user-cq3sj3tl7d]

我今天就要去上跳舞課了

[@lasprimasforever3997]

Eso e absurdo, a criasa sofre muinto

[@findestherfineestherlindsa2705]

Aller un peu doucement

[@user-kf9oy6gm3i]

Поэтому этой девочке повезло❤

[@HollieStarkey]

This is my dream

[@liuyiluo9763]

I’ve been through that training before it hurts so bad but my teacher wouldn’t push me that far

[@yeeunlee2033]

Im learning my middle splits and it FRICKING FEELS LIKE SOME IS GUNNA RIP MY HIPSSS THEY R ABUSING

[@ClaireWeisgerberspamm127]

These videos are extreme over stretching which is very dangerous I dance and I have been taught the right ways that is not training the is hurting kids

[@HollieStarkey]

I am doing it

[@girlymissy4u929]

I pity the poor child please don't kill her for me oo

[@Hutaolover103]

This is why ballet should be out of this world

[@mermaidopulence8539]

Hold up, I'm a ballet dancer and have been since I was a little kid and I'm almost 30. We never did things like they do in these ridiculous videos because our teachers know that it's not safe to do that to our bodies especially if they wanted us to have a long successful dance career. I just don't see how people can be in support of these videos.

[@tig3r_649]

@@mermaidopulence8539 THIS!!!!! I’m currently learning Chinese ballet and it’s nothing like this. Sure my teachers force me to do certain stuff but it’s not so bad that I cry. But there is china and ballet looks very competitive there so I’m guessing their trying to make them flexible as fast as they can.

[@mermaidopulence8539]

@@tig3r_649 trying to get flexible as fast as possible isn't the best way to go about it.....but I can only control my body

[@Anishkaplaysroblox]

The child in the start, i could literally hear cracking in Her bones......

[@Miavargas439]

The thing I hate about these videos is the kids could be historically crying and they just shove cameras in their face’s

[@suki1373]

Girl If I was there I could rather to do stretch’s and do a butterfly pose and also take a break from stretching and a butterfly pose if I was a dance teacher.

[@user-lc2co8zz5m]

𝙱𝚒𝚜𝚝𝚎 𝚊𝚋𝚎𝚛 𝚗𝚒𝚌𝚑𝚝

[@user-nc5gm7bv4i]

ひど

[@alihussainansari8975]

This is so painful for children

[@TrukStephen]

can i join

[@aissatoubah6076]

I know That's not acting

[@mastermax7777]

what a beauty

[@urszulatulik1282]

I love

[@reafiebee]

Oh my gosh. Ok so first of all: What are you doing this is a child. You are paining them to success and it is not right. I highly discourage this it is cruel to these poor children. I don't see the problem in doing regular stretches and slowly working up to harder things. Please stop this abuse it's really sad and cruel.

[@himanshucopyrightfreemodel4091]

We are also have class

[@janjaotube9730]

น่าสงสารจังคะ

[@Clara-so2yi]

Pllssss i want to learn

[@lanulastm523]

Stronger than me 😊😂

[@tijamocnik949]

To je kruto mislimbkako ravnate no poglejte

[@anderledes]

I feel it

[@tijamocnik949]

Ojoooooooooooooooooooooj bogiiiiii

[@gerlinebarthe4168]

ouch my back hurts from watch this

[@ikofypo]

Как на это больно смотреть

[@hollyvanlewin4442]

They way they scream and the people just keep going

[@nishi24129]

I see my self when I was a begginer:

[@user-kf9oy6gm3i]

И меня растягивал не один тренер а сразу три

[@roslyndavey7881]

I feel the pain 😞

[@L_O_WCUE]

That is the most pain I've ever heard... This could traumatize this child into never wanting to dance again it could even damage her! It's just plain abuse... There not even looking out for the kids safety! There just looking to be recognized as really good dance teachers! Nothing but business!

[@user-kf9oy6gm3i]

Я считаю что это правильная растяжка