Thank you sister, my daughter is facing premature white hairs ....
@RadhikaKal9 ай бұрын
Such a beautiful advice given by Hansa Maa, thank you so much
@abhasanjaykumar26639 ай бұрын
Vitamin C enriched Fruits which you have mentioned are seasonal, how can one have it through out the year..I am a big follower of your vlogs…
@pratimadebnath85699 ай бұрын
Thanks mam, I am facing premature ageing
@Jigyasawadiya3 ай бұрын
Me to, kya kuch fayda hua
@pratimadebnath85693 ай бұрын
@@Jigyasawadiya Sis, I couldn't follow religiously as I am broke & in struggling face to find job...my health seems to improve with little amount of time I have followed, although I didn't eat some supplements...you need to follow for longer time to see the improvements..
@Jigyasawadiya3 ай бұрын
@@pratimadebnath8569 thanks 👍
@pratimadebnath85693 ай бұрын
@@Jigyasawadiya it's my pleasure ❤️
@Ziyasial3 ай бұрын
plz urdu ma he bta do kya koi faida huwa ap ko@@pratimadebnath8569
@TheAppletraders9 ай бұрын
Thanks dadi ma✨
@IndianKITCHEN61529 ай бұрын
Thank you Dr.Hansaji for your wonderful advice❤
@Iamswatisharmaa9 ай бұрын
You are a blessing maa ❤❤
@sandeepdolly.m57649 ай бұрын
You are a great maa 💚
@shamiratalwar97799 ай бұрын
Very good advice 👍 thank you Dr.Hansaji 🙏🏼
@akankshaawachar9 ай бұрын
Amazing...Thankyou so so much dear ma'am... Lots of love.. ✨❤❤❤❤🧚♀️🙏🙏😃👍
@dharmeshnaik41459 ай бұрын
I am 53 years old now but my hair started greying at the age of 23 or so. Will this help me now?
@sherlythomas52269 ай бұрын
Nice example of kuyil 👍
@aaditya4415 күн бұрын
Thanks for the information mam❤
@politicstoday80023 күн бұрын
İ would even more like to have white hair because my dark blonde makes me feel weird. But good video
@mr.pappuschannel26259 ай бұрын
Love u Hansa ma❤❤❤❤❤
@AKJ01459 ай бұрын
Thankyou mam
@drgarima32889 ай бұрын
Thanks maji
@PragatiiThisSIDE5 ай бұрын
I tried eating haritki everyday ,my gut health improved and had a glowing skin but my periods got delayed by 3 months then i have to stop having it, now i am afraid of having any rasayana on daily bases
@BakkiYaraj-ng3iw9 ай бұрын
Thanks amma
@rushirajpandya17969 ай бұрын
Mam.. Which is the best brand for Triphala tablet for constipation ??
@theyogainstituteofficial9 ай бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@rushirajpandya17969 ай бұрын
@@theyogainstituteofficial thank you so much for your valuable reply 🙏 don't know which brand is made organic products...
@reachme.fan664 ай бұрын
Sri Sri triphala and patanjali Or organic brands@@rushirajpandya1796
@angelina_ruchi4 ай бұрын
Patanjali triphala is good . I use it
@angelina_ruchi4 ай бұрын
You can take triphala churana at night before sleeping
@riyasaah9 ай бұрын
Thankyou Hansa Ma❤🎉 It's a blessing that I found your channel. I too have greying problem. In my mid twenties now. Yes I needed a reminder like this to practise more self care. Thankyou again❤ The Yoga Institute and Hansa Maa... Keep up your great work 🎉
@akzliyandoo38889 ай бұрын
Thanks for the knowledge!. Is it bad to do sarvanga asana when you have gerd/acid reflux ?
@theyogainstituteofficial9 ай бұрын
Namaste. Inversions like Sarvangasana can potentially worsen symptoms of GERD because they can increase intra-abdominal pressure, which may push stomach acid upward into the esophagus.
@harshitwadiya80399 ай бұрын
I am 16 and my hair has started turning grey from last year and now it is increasing what to do
@saicharanvengala69583 ай бұрын
Don't worry.. Just apply mehandi❤
@mysterioussun3 ай бұрын
I'm in the same situation but I'm 15 and only have 1 hair but I'm scared that it will increased
@systum7902 ай бұрын
Bhai tel lagao acha khao aur nochna mt nhi to aur hojyenge@@mysterioussun
@callmechichi17119 ай бұрын
Tfs.
@bemotiv4ted9 ай бұрын
I am 14 and half of my hair is grey. I used to use one dye which made me loose half of my hair. Is the there any safer option on how to cover my greys?
@theyogainstituteofficial9 ай бұрын
Namaste, you may find these videos helpful How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs kzbin.info/www/bejne/f2jdZoOfZa-rqpI&si=JPSrXdb0ipU78Iyw
@ShiviShukla-jh1no2 ай бұрын
what if this is genetic, these remedies will work then also?
@moonsievie9 ай бұрын
hey mam, can you make a video, on helpful asanas or exercises for knocked knees :(
@theyogainstituteofficial9 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@mdahmad3959 ай бұрын
Please 🙏🏻 make video on how to rid eyebags plz because I see you dark circles video and my dark circles is gone so plz make video on eyebags plz plz plz plz plz
@theyogainstituteofficial9 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@chandbee51479 ай бұрын
Please recommend a mild shampoo madam
@theyogainstituteofficial9 ай бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@sandyraj63658 ай бұрын
Khadi shampoo is less chemical
@rickypaca51789 ай бұрын
Namaste Mam, I have been doing shirshasan.. should i do Sarvangansa too for grey hairs too ?
@Relaxingmusic-nk7py9 ай бұрын
Please grandmaa make a video about how to get fast recovery from central nervous system tubercluma. What should I eat??
@theyogainstituteofficial9 ай бұрын
Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596. Thank you for your recommendations. We will keep this in mind and work on it
@niyatithakur149 ай бұрын
I'm also facing this prblm For which I use Red color mehendi (NISHA)
@ChinniChinnu-i1w5 ай бұрын
Mam... By following these, will reduce the process or colour regains to hair strands Plz reply mam.. 🙏
@PriyankaDURGASI9 ай бұрын
Tqs fr uploading this video ❤😊
@saishankar43289 ай бұрын
Maam I know i am supposed to do my duty yet i am not doing. I know what i am doing is wrong yet i cant stop myself. Kindly tell me how i can overcome this.
@shabnamrock119 ай бұрын
Can we add coconut oil with amla for black hair
@theyogainstituteofficial9 ай бұрын
Namaste, Yes you can
@thorgaming5749 ай бұрын
❤❤❤🙏🙏🙏
@BaabuPandit9 ай бұрын
Hello ma'am mere 8 month pregnancy h or mere body dark ho rahi or itching bhi h please reply
@theyogainstituteofficial9 ай бұрын
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
@rashmiwaregaonkar9 ай бұрын
Is trifala increase sugar level
@theyogainstituteofficial9 ай бұрын
Namaste. No it does not.
@Smruti7659 ай бұрын
Can hormonal imbalance people eat honey????
@theyogainstituteofficial9 ай бұрын
Namaste. Yes, people with hormonal imbalances can typically eat honey in moderation
@nandinisingh83306 ай бұрын
Is it safe to take trifala??
@theyogainstituteofficial6 ай бұрын
Namaste, Yes in moderation
@anitagupta78009 ай бұрын
Will it blacken already grey hair ?
@Swan-rb4jq9 ай бұрын
If we have some white hairs then can we apply the Amla crush on the scalp? It can b applied on oiled or dry hair? Can we eat the triphla powder with water n not honey? Please reply ,Thankyou.
@theyogainstituteofficial9 ай бұрын
Namaste. Yes you can apply amla crush. You can apply it on dry or oiled hair. Yes you can have the powder without honey.
@bemotiv4ted9 ай бұрын
how long should we do the asans?
@theyogainstituteofficial9 ай бұрын
Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different
@salonisingh6419 ай бұрын
Any body use it ?
@silpikasamal9 ай бұрын
Yes .
@akankshajain9 ай бұрын
How much time it will work
@theyogainstituteofficial9 ай бұрын
Namaste. L It’s important to listen to your body as everybody is different
@game_x_yt0077 ай бұрын
Kya safad baal kaala ho sakta ha
@theyogainstituteofficial7 ай бұрын
Namaste. You may find this helpful How to reverse greying of hair naturally kzbin.info/www/bejne/f2jdZoOfZa-rqpIsi=fPKkwfG-G6vfiQif
@amarshrivastava27539 ай бұрын
Masturbation also causes greying of hair
@nischal_119 ай бұрын
No
@carlosavila.2919 ай бұрын
😂
@amarshrivastava27533 ай бұрын
@ExtraStudy_Study Yes.. If you’ll not take it seriously and will not go in-depth of the consequences of this bad habit..you’ll get old..So replace it with healthy habits which give you real healthy dopamine and NOT a cheap dopamine