Рет қаралды 90
Kindly skip first 5 minutes of the video start from
5:20 onwards Starting actual session
8:40 Dr. Bhalekar Sir Explanation (English)
22:30 Practice by Yoga Therapist Deval Chauhan (Bilingual - English & Hindi)
39:35 Shavasana (YogNidra) - (Bilingual - English & Hindi)
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