9 Essential Wrestling Control Positions (Including Top & Side Ride) | Catch Wrestling Techniques

[@JandenHale]

Great stuff, guys.

[@ymfpodp]

This is gold Jake

[@scientificwrestling]

💪💪💪

[@stefanpfau6049]

3:35 need an escape for this shin ride.

[@dieselviper7811]

The best thing I did for my nogi top game is learn a little catch

[@scientificwrestling]

Awesome! Have you been to the Scientific Wrestling Accelerator Camp yet?

[@dieselviper7811]

@@scientificwrestling no sounds like fun though

[@zero-z3354]

can i get a certification if i dont live in the US? i want to buy your DVD to steup up my grappling.