15 Degrees Scoliosis: What To Do?

[@TheShumoby]

I have mild thoracic dextroscoliosis (14 degrees) the last time I checked it a decade ago. I was diagnosed when I was 11 in middle school. Now 47, I was having issues a couple of years ago. So, I started being aware of my curve and had my husband checked my hip/shoulder alignment while on a lumbar stretcher and while bending 90degrees . Doing goblet squats and air squats seems to alleviate my spine discomfort. Also wearing Birkenstock for a decade have helped me be aware of my foot imbalance and mechanics. The shoulders/pelvis alignment and their curvature awareness helps. I tried wearing a shoulder strap while I'm out leisurely walking to shops. It helps align them more symmetrically, but haven't done so in a while. Keeping my tongue on my palate, mewing also helped. I'm sure there are more tweaks I've done. 😂

[@ScoliosisReductionCenter]

We are eager to start a conversation with you, and we kindly request you to reach out via our contact form at www.scoliosisreductioncenter.com/contact. Please note that our treatment requires your ability to travel to our location.

[@choobengboon2328]

Dr Tony, did 15 degrees scoliosis show physically or too mild to be detected by the eyes? Thank you

[@ScoliosisReductionCenter]

A 15-degree scoliosis is considered mild and is usually not visible to the naked eye. However, in some cases, it may be possible to see a slight asymmetry in the shoulders, hips, or rib cage. Other signs and symptoms of mild scoliosis may include. To learn more about our methods, please visit www.scoliosisreductioncenter.com/treatment-approach.

[@AizenSosuke5]

​@@ScoliosisReductionCenter I want to ask something from you

[@BigBrotherChachi2]

Hey there, unfortunately I live in Texas. I was recently diagnosed with a 13 degree curve at 25 years old, and u am scared out of my mind of the curve getting worse. I would absolutely visit your office if I lived in state, I love your logic and approach to everything, however I was wondering if you might possibly have any connections with people who do similar work in the Dallas/ Ft. worth area in Texas. Thanks so much for the information.

[@ScoliosisReductionCenter]

Although our clinic is located in Celebration, Florida, Dr. Nalda is able to provide consultations to patients from all over the world. We can arrange a phone call or video call to discuss your scoliosis and treatment options. Dr. Nalda is a CLEAR-certified Senior Fellow, which is the highest level of certification available from the CLEAR Scoliosis Institute. He is one of the most experienced and knowledgeable doctors in the world when it comes to scoliosis treatment. If you would prefer to see a doctor in your area, you can find a list of CLEAR-certified doctors on the CLEAR Scoliosis Institute website: clear-institute.org/.

[@sakethsreenivasan6156]

Dr, i have a 14° curve. Can i join the army with that

[@ScoliosisReductionCenter]

We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.