Seasonal Allergies: Natural Remedies that Actually Work!

Are you a sufferer of seasonal allergies? We know the feeling! Irritating watery eyes, itchy throat, constant sneezing... the list goes on. In this video qualified nutritionist Linda Vezzoli looks into the subject and advises on what can be done to help alleviate these symptoms.
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Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[@Grossmanite]

Very useful, thank you. I have addressed most of my allergies by improving gut health. The one thing I still get is a blocked nose at night and in the morning. I managed to come off Sinex for a few months but have found myself needing to use it again lately. I make sure I only use it twice a day but saline solution is nowhere near as effective. Any alternative recommendations?

[@sunil.shegaonkar1]

I like the still picture on the video clip..

[@collegenatmed]

Thanks 🙏

[@samanthajane11.11]

Our oestrogen levels plummet during menopause. Im exploring natural ways to increase my levels, definitely not wanting to lower them. Low oestrogen levels increase diabetes, heart conditions, cancer, and other life threatening diseases

[@bairdye]

We find a cold soaked chamomile tea bag really helps with the itchy, sore eyes!

[@collegenatmed]

That's a great suggestion! We've heard that a cold soaked chamomile tea bag can be a real eye-opener! 😜

[@deanprecourt1280]

Grains are inflammatory & nutrient void. I would opt for raw full fat milk.

[@Grossmanite]

wholegrains are nutricious

[@goddessandcuchi]

Sleep tea recipe please?