Seated Mobility | Video 2 | Aerobics | MS Moves

[@alicialomeli8998]

Thank you..great workout!

[@fgatgor76]

Wonderful! It felt great! Thank you.

[@elizabethgonzalez5481]

Good worKout!💪❤

[@5Bazile5]

Thrilled to see this! Just what I was looking for!🎉

[@loranerobinson9314]

🎉 thanks

[@Vickers8350]

Thank you for adding this! Is this video and Video 1 on your website as well?

[@MscandoOrg]

Yes! You can find all our exercises here on our website cando-ms.org/exercises/

[@Vickers8350]

@@MscandoOrg I can not find them on the exercise page. Searched 'Aerobics'

[@elizabethmossoian6719]

As an OT myself, I loved this exercise class! As someone with MS, severe spasticity, decreased sitting balance and endurance I I was unable to change positions quickly or easily. I found this very difficult. Next time I will pause the video as needed. Again, great workout though!

[@Vickers8350]

Thank you for adding to the site..love this one!