Multiple Sclerosis - Seated / Chair CARDIO Exercise

[@nitters9624]

Love the Dumb & Dumber reference! “It feels like you’re running at an incredible rate, Harry!” 😂😂😂

[@adriennemcdowell3344]

So cool to do this. Having to think of everything (blades, pelvis, talk spine, head and abs) was a brain workout as well. Such a great way to keep moving. Thanks so much

[@hastysheriff5730]

Oh my goodness! Thank you so much! I like that you remind us as we are working out to sit proper and pull those abs in. You do more good then you will ever know for physical and mental health!!

[@donnakaufmann4945]

Thank you for you exercises specifically for MS. 😊❤

[@nord1k467]

Thank you for the exercise! I can't run at all at the moment and this is a fantastic exercise :)

[@edsteinmetz3328]

Thank you for these videos... ;-)

[@SandraWatts]

I just love this.

[@EvenSoItIsWell]

Thanks Trevor! Great video!

[@75Butterflyangel]

Awesome.. as ever!! Thx Trevor!

[@patmcgrath1227]

Love it! Foot drop please

[@nancytriscuit8249]

really incredible!

[@twomuchgame]

Hello hi I was diagnosed with multiple sclerosis in 2001 and one of my goals is to be walking without a walker so I just started doing the exercises he said to just wanted to let you know hopefully I get a response from you

[@CONTROVERSYRISING]

Great video.... now imagine what having a set of drums would do to expand this.

[@katana9072]

How many times a day do you do this exercise

[@adewaleadetunji4982]

Great exercise you can really feel that burn also I wanted to know if we can increase the intensity if we add weight like if we add 3 lb increase to 5 lb

[@philfarina3470]

You can just make sure it doesn’t impact your form.

[@laurellejoseph4223]

All this talking just do the exercises

[@sarahcarrs9609]

Thanks Trevor, great video!