Seated Wheelchair Movement and Stretching - Day 15 of 30 Days

Day 15! We are halfway through this journey and starting off today in our chairs. Tanelle and Sierra are both T6 complete paraplegics so please adjust as you need. If you need ideas on modifications, give us a shout.
Contact email: [e-mail]
Follow on Instagram:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanellebolt
Sierra: / sierraroth22
Follow on Facebook:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanelles-journey-67183...
Sierra: / sierra.roth.35
RAD Recreation Adapted Society:
Website: www.radsociety.ca
Facebook: / theradsociety
Instagram: / radrecreationadaptedso...

[@Quadflash]

1\2 Way. Big accomplishment!

[@shawndoucette724]

Half way through this awesome yoga adventure 🤙 U2 are amazing, hope you beautiful ladies will do some more other types of these videos. Much love from Nova Scotia 💜❤✌

[@adeep_jain]

Ladies, this is wonderful! Thank you for sharing.

[@ProTipsForParas]

Thanks for taking the time to tune in and follow along :)

[@markrumfola9833]

Good Afternoon Ladies

[@nezaroobest7139]

Useful exercises ... accompanied by a beautiful smile

[@ProTipsForParas]

🤗😁

[@joshdurrant9247]

👍👍💪💪😁😎❤️