Seated Wheelchair Movement and Stretching - Day 21 of 30 Days

Day 21 is here and we are ready from our wheelchairs.
Join Sierra and Tanelle, both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), as they stretch out the day.
If you need assistance adapting to what you are working with, let us know!
Contact email: [e-mail]
Follow on Instagram:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanellebolt
Sierra: / sierraroth22
Follow on Facebook:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanelles-journey-67183...
Sierra: / sierra.roth.35
RAD Recreation Adapted Society:
Website: www.radsociety.ca
Facebook: / theradsociety
Instagram: / radrecreationadaptedso...

[@Angel-kv3ht]

I’m not sure why but just watching this series relaxes me so much

[@joshdurrant9247]

You ladies are awesome to hang out with! Thanks for a great time and keep up the hard work 👍👍💪💪😁😎❤️!

[@markrumfola9833]

Good Afternoon Ladies. Glad to see the Smiling. Enjoy your day.

[@shawndoucette724]

🤣 omg what an awesome funny intro, great video and keep on keeping on you 2 beauties 😍💜✌

[@nezaroobest7139]

This is especially cool the smile