SECRETS OF HIMALAYA PRANAYAM ।। with Grand Master Akshar

Why we do Himalaya Pranam?
The Maha Himalayas are secret caves and spaces in the Himalayan ranges that contain great metaphysical powers and act as portals to other dimensions. The Himalaya Pranam is a salutation to the knowledge of yoga and spirituality. It is this knowledge that helps us grow, and build ourselves. This salutation is a way to be grateful and bow down to the Truth and the ultimate experience of life.
The great Himalayas are the source of powerful and divine energies containing many secrets regarding knowledge of yoga, spirituality, metaphysical existence, universal mysteries and much more. The Himalaya Pranam is derived from Kaul Pranam which comes from the ancient school of Yoga in the lineage of Lord Shiva. This salutation is a way of showing respect, reverence and gratitude to the mighty mountains. By connecting with the knowledge, we will know how fast we can progress on the path of yoga and spiritualty. Practising this Himalaya Pranam is a way to remind ourselves that we will be students forever. Knowledge is nothing but a blessing that is bestowed upon us.
Steps to perform Himalaya Pranam
1. Start in Pranamasana with feet together
2. Holding pranam, bend half down with your upper body to Samakonasana
3. Straighten to Pranamasana, opening your feet to hip-width distance. Inhale and bend back to Hastha Uthasana
4. Exhale hold your ankles with your palms
5. Walk your palms forward and lie down on your stomach in Advasana
6. Inahle and lift up both your legs, and palms holding pranam to Shalabsana
7. Exhale lie down, and push back to Adomukhiswanasana
8. Walk your palms back to Padahasthasana
9. Holding Pranam, bend back to Hastha Uthasana
10. Exhale, and bend half down with your upper body to Samakonasana
11. Straighten to Pranamasana
The Himalaya Pranam consist of 11 steps and is used by all the Siddhas, Yogis, Yoginis, Himalayan Masters, Sadhakas, Abhyasis who follow this Himalayan system of respectful greeting. This system helps the practitioners in multiple ways- it allows the spirit to becomes humble, it enables the spirit to become strong, it increases the capacity of the spirit, and also increases one’s power of understanding. This practice teaches them how to evolve towards divine energies.
All Sadhakas cannot access these supernatural spaces in the Himalayan terrain, only the Sadhaks who are true knowledge seekers with no desire for material gratification and under the spiritual guidance of a spiritual master are given permission to enter.

[@Blessings54123]

धन्यवाद आभार ग्रैंड मास्टर जी आपका आभारी हूं 🙏🙏🌱

[@DivineSpirit_23]

Namoh Himalaya 🙏🏻

[@NedaPeeff]

Thank you for sharing Grand Master's Himalaya Pranayan. So powerlful. ❤️🙏

[@aniiketpatiil369]

Thank You So Much Grandmaster Ji.🙏 Namaste 🙏❤️ Hare Krishna 🙏

[@rachaelyassir8351]

Namo Adesh Guruji💜🕊💜

[@manishaswami291]

Shukriya aapka har pal khush rahe, Dhruv Taare ki tarah chamke

[@ashareddy8724]

Thank you guruji😊

[@reenarujul1182]

Dhanyawad 🙏🙏🙏

[@sylvianaicker7857]

Thanks for sharing.

[@ManifestMyway]

Thank you Grand master ❤😊

[@bazarosorovyoga]

Thank you very much! 🙏

[@nehaPatel-yn9gt]

Namo Himalaya Guruji 🙏🏻.. Bohot bohot sukriya..choti choti breathing techniques k liye..🙏🏻

[@boldstep1258]

Salamat Raho grand master ji.Ameen suma Ameen

[@amitagandhi6166]

Namo adesh Namho HIMALAYA A very great gratitude

[@rustumramu]

Thank you Master,,🙏

[@nikicharalambous2529]

Namho Himalayasguriji🙏ευχαριστουμε✨

[@RaviKumar-sx7gi]

Thank you sir

[@gargihota3832]

Namho adish Namho Himalaya 🙏

[@harinithakkar3571]

Respectd Guruji Excellent I will practice

[@bmjha-pr7wd]

🙏 namo aadesh 🌷🌷🌷Himalayan yogi grand master Akshar baba Aapko bahut bahut dhanybad Aapko hardik subhkamnaye 🌷🌷🌷

[@soniyaagrawal609]

Thanku so much grand master guru ji,hr br kuch naya sikhane ke liye 🙏❤️

[@shrutigokhale692]

Happy Teacher's day sir so many thanks to teach about yoga. 🙏

[@rinaseeb4454]

Thanks Guruji

[@ranjeetapanda6767]

Guruji 🙏🙏

[@meenakshimahajan1603]

Thanks

[@surekhakelkar2295]

Thanks guru

[@ranjeetapanda6767]

Om guruji 🙏🙏

[@vidishagaigole7413]

Akshar yogiraj you are the great..... I'll join with you

[@smitadeshmukh4282]

Pranam sir

[@vagishalal]

I would love to learn this😍😍

[@meenakshimahajan1603]

Very nice and great

[@matulbajaj9996]

नामहो हिमालय जी

[@khembasnet6146]

Namoh Himalaya

[@padmajasn2325]

🎉🎉

[@krreshnac4699]

Pada namaskram guruvugaru

[@hrushikeshsundale4640]

lots of respect❤❤

[@nivedithatatti7460]

🙏🙏

[@Padmaja625]

God bless you sir Tc

[@sithgathlo..2386]

🙏🙏🙏 thanks

[@DivineSpirit_23]

🙏🙏🙏

[@sangitabangar9584]

👏

[@ppayliqqachalkhamb5754]

🙏🏼

[@shwetaram8100]

🙏

[@vilasparamne4989]

प्रणाम. गुरुदेव. आपका. आश्रम. काहपे. स्थिथ. है. Lokation. Please. Gurudeo

[@ypshrivastav]

👍 🙏 💐

[@shreyasinha4356]

Guru pranm Jai gurudeb guruji apko tahnd n lGti kya

[@nimishadhole3703]

Sir thanks aapne nervous system k liye mudra boli hai wo kal se karugi may thanks a lot again ...sir kitne din may thoda effect hoga batana....matangi mudra

[@beautifulsoul5094]

Guru ji Aap kya khate hain Please share your daily eating habits

[@gaurangyadav8149]

Sir make a video on kumbhah pranayam

[@manishaswami291]

Chakrwat pranayama means,ye kaha se sikhe

[@himansusahu7482]

Abhi subah ke kitne baje hain??

[@priyas4398]

Is it babaji 's kriyayoga

[@vlogwithyatishkandhari6293]

Maharaj ji,kya yog pranayam se bimari thik ho sakti hai. Yaa dawai hi Sahara hai.

[@karlitos402]

is there a 21 minute guided one in english?

[@sdeb6043]

Guru g pranam. Gurujii hum khana khane kitne der baad mudra kar sakte hai.. 🙏

[@rajkapoor7023]

Hearing power kase increase kare

[@meghnaghuse6334]

Guruji if we are practicing yoga one time meal is enough? Or can have 2 meals a day to keep body light for yoga?

[@jeeyamehta297]

Sir I have extreme headaches I heard yoga heals every diseases please reply me

[@vinapare]

हिमालय के योगी इतनी ठंड में कौन से प्राणयाम करते हैं जिनसे उन्हें ठंड महसूस नहीं होती?

[@mamtabhardwaj320]

Ye kabhi javab nhi dete

[@amolptl3197]

His beard is full black

[@bonny2011]

Nahi Karna Himalayan pranayaam

[@bonny2011]

Koi result nahi chaiye

[@trupti4823]

🙏